Dr. Robert Hedaya on How Community and Purpose Prevent Depression as We Age

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ThinkWell AgeWell Podcast

Dr. Heather Sandison, ND

24 episodes

4 days ago

Welcome to ThinkWell AgeWell with Dr. Heather Sandison, New York Times bestselling author of Reversing Alzheimer’s. This podcast celebrates aging as a time of meaning, connection, and joy. From doctors and scientists to those with real, lived experience, each episode uncovers tools, perspectives, and practices to help you stay sharp, live fully, and age well. Join us as we explore brain health, longevity, and what it truly means to thrive in your later years.

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Dr. Robert Hedaya on How Community and Purpose Prevent Depression as We Age

ThinkWell AgeWell Podcast

46 minutes 33 seconds

3 months ago

Dr. Robert Hedaya on How Community and Purpose Prevent Depression as We Age

Dr. Robert Hedaya explores how faith, community, kindness, and connection fuel healthy aging and emotional resilience.

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I spoke with Dr. Robert Hedaya, a pioneer in integrative psychiatry, about aging well through deeper relationships, spiritual connection, emotional resilience, and kindness. He shares powerful stories from his 47 years in practice—plus actionable wisdom on conflict, depression, community, and how even a smile can change your life and someone else’s.

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Dr. Robert Hedaya is a trailblazer in functional and integrative psychiatry with nearly five decades of clinical experience. Known for his work combining brain-based therapies, neurofeedback, functional medicine, and spiritual insight, he helps patients address mental health at its root. His compassionate, holistic approach empowers individuals to find joy, purpose, and clarity at every age.

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For over a decade, Dr. Heather Sandison and her team have been redefining what’s possible in cognitive health. Through groundbreaking research, personalized care, and a commitment to holistic healing, we’ve helped countless individuals regain hope and thrive. From reversing early memory loss to restoring joy in daily life, our comprehensive approach is designed with one goal in mind: to help you and your loved ones live better, brighter lives.

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Subscribe for weekly episodes with top researchers, inspiring recovery stories, and practical tools to support brain health.

Explore More:

Reversing Alzheimer’s Course: ⁠⁠⁠⁠⁠⁠https://www.maramaathome.com/⁠⁠⁠⁠⁠⁠

Dr. Sandison’s Latest Book: ⁠⁠⁠⁠⁠⁠https://reversingalzheimersbook.com/⁠⁠⁠⁠⁠⁠

Learn More at: ⁠⁠⁠⁠⁠⁠https://www.drheathersandison.com⁠⁠⁠⁠⁠⁠

Learn About Marama: ⁠⁠⁠⁠⁠⁠https://www.maramaexperience.com/⁠⁠⁠⁠⁠⁠

Learn About Solcere: ⁠⁠⁠⁠⁠⁠https://www.solcere.com/ ⁠⁠⁠⁠⁠⁠

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