Discover how Dr. William Gregg connects oral health, lifestyle, and joy to resilience against Alzheimer’s while shaping a lasting family legacy.
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In this episode, I sit down with Dr. William Gregg, a dentist turned whole health advocate, who shares how oral health, lifestyle choices, and daily practices can impact brain resilience and cognitive health. From flossing tips and fluoride debates to celiac disease, exercise routines, and capturing life’s “delights,” Dr. Gregg reframes Alzheimer’s not as a diagnosis but as a discovery. His story blends science, spirituality, and legacy, offering a roadmap for living with purpose and protecting future generations.
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Dr. William Gregg is a retired dentist and educator who pioneered the integration of oral health with whole-body wellness. With a family history touched by Alzheimer’s, he has committed himself to living proactively—embracing nutrition, fitness, spirituality, and joyful daily practices. Today, he shares both professional expertise and personal insights on how small steps, resilience, and intergenerational legacy can shape brain health and inspire others to live fully.
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