Thinking It Through with Dr. Naidoo, Child Psychiatrist
Shivana Naidoo, M.D.
120 episodes
1 day ago
In this episode of TTDN- Dr. Naidoo reflects on an internal conflict- feeling the thrill of multitasking and feeling drained because of it. Reflecting on our thoughts help us to Know Better. From this self reflection and awareness, we can make changes and DoBetter. The results of this action + knowledge can help us to Feel Better. Listen in as Dr. Naidoo thinks through the paradox of Multitasking and its effect on Mood. If You or someone you Love is in a mental ...
All content for Thinking It Through with Dr. Naidoo, Child Psychiatrist is the property of Shivana Naidoo, M.D. and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode of TTDN- Dr. Naidoo reflects on an internal conflict- feeling the thrill of multitasking and feeling drained because of it. Reflecting on our thoughts help us to Know Better. From this self reflection and awareness, we can make changes and DoBetter. The results of this action + knowledge can help us to Feel Better. Listen in as Dr. Naidoo thinks through the paradox of Multitasking and its effect on Mood. If You or someone you Love is in a mental ...
Episode #102- C.O.P.E.- Finding Skills that Actually Help You COPE
Thinking It Through with Dr. Naidoo, Child Psychiatrist
22 minutes
2 months ago
Episode #102- C.O.P.E.- Finding Skills that Actually Help You COPE
In this episode of TTDN- Dr. Naidoo talks about coping skills. After treating thousands of youth, she reflects on how often youth use the words " coping skills" but don't use the skills. She shares her Acronym for C.O.P.E. in effort to help guide youth to find strategies that actually work. Tune in as she thinks it through with you. If You or someone you Love is in a mental health crisis- Please Call- 988 If You or someone you Love is in a medical crisis - Please Call- 911 For Mo...
Thinking It Through with Dr. Naidoo, Child Psychiatrist
In this episode of TTDN- Dr. Naidoo reflects on an internal conflict- feeling the thrill of multitasking and feeling drained because of it. Reflecting on our thoughts help us to Know Better. From this self reflection and awareness, we can make changes and DoBetter. The results of this action + knowledge can help us to Feel Better. Listen in as Dr. Naidoo thinks through the paradox of Multitasking and its effect on Mood. If You or someone you Love is in a mental ...
