Today's episode is seemingly random but also substantial. I hope at the end of this you gain something, be it educational or entertainment. Enjoy!

It's exactly that. Enjoy!

Hey guys! Welcome to 2021, another year filled with expectations. On today's episode I touch briefly on hope, continuity and termination, which are expectations of each new year. I hope it leaves you feeling differently about "New Years" and probably with a better mindset to boot. Enjoy!

Hey guys! Happy New Year. I hope this finds you well. Today I take stock on what I have learnt this past year. I hope you listen through and maybe learn something. Enjoy!

Hey there! Today's episode is short and hopefully sweet. Sending you all Christmas cheer and hope that you and yours find joy in this season. If you do like listening to my episodes, do share and help grow this channel. Enjoy!

Hi there! Hope you're feeling fabulous. On today's episode, I segue rather quickly onto the second part of my mini-series on self-care. If you haven't already, you should probably dial back a little bit and listen to part one of this topic. Anyway, I'll leave you to it! If you do enjoy, do consider sharing this to whoever you wish and help me grow this platform. That's all. Enjoy!

Hey you! I hope yoy are well. Sometimes we forget to take care of ourselves and our minds especially. On this "mini-series", I dive into self care and I hope it speaks to you. If you find this useful, or at the least entertaining, do share this with your people and help me grow this platform. Enjoy!

Hey there! How about some real talk? On today's episode I do a weekly reflection and touch on some real issues that are not the easiest to talk about, but do need a seat at the table. Have a listen and enjoy!

Hey! So I'm taking part in a personal mini- challenge known as Podmas where I will be posting on a daily basis the whole of this month of December. Today I talk about living alone. Interested? Have a listen and enjoy!

Happy new month to you all! I have had a busy past month and I'm glad to be back on the airwaves sharing my thoughts and ideas with my online friends. I hope you are all doing well and keeping safe. On today's episode, I introduce a very interesting idea that may leave you excited or curious . Want to find out? Have a listen and enjoy!

This week I take a book in hand and dive into it real-time on this episode. I'm also occupying a new space, phsically and mentally during this recording, and it's pretty awesome. Have a listen and definitely enjoy! The Book mentionened in today's episode "High-Maintenance Relationships" by Les Parrot III (Paperback February 18, 1997)

Hey guys! It's been a while since I was here. It hasn't been too long but it feels like a much longer period. In this week's episode I discuss "the why" behind my hiatus and what I've been up to. I also drop a few gems of knowledge that I've picked up during this time. Have a listen and enjoy!

On this week's episode, I have Kathleen over to answer a question by one of you guys, on "Street Smartness. As part one of the topic, we handle it from a less than ordinary lens. If you are seeking to have greater and more meaningful interactions with anyone you meet, then this one is definitely for you. Have yourself your cup of tea and enjoy!

This week's episode is on the "Power of Saying No". In life, many opportunities and suggestions are made to us on a daily. They may be masked in lies or embelished with truth and purpose. The choices could be both internal, from self, or from outside elements and people. It is important to distinguish our definite yes and definite no. I take a dive into this. Have your cup of coffee or tea and enjoy!

This week's tropic sounds far fetched but trust me, in this episode I literally try to analyze and rationalize certain points that I always jot down. My personal perspectives on these matters may leave you wiser, cringing or happier. So why not give it a listen? Towards the end, I take a dive into the trending topic on "The Power of Saying No". Have a listen and enjoy! Books mentioned are: "Untamed" by Glennon Doyle; "The Power of Focus" by Jack Canfield, Mark Victor Hansen and Les Hewitt.

Today Mary and I take a deep dive into modelling and her journey towards it and pursuing it. Later on we segue into a fun segment of random questions and similarly random and hilarious responses. You get to know us a bit more and have a laugh. Enjoy! To find her and the amazing team; Mary's Instagram profile: @themodellingdoctor_ke Mary's Website: @themodellingdoctor.co.ke Make-up artist's page on Instagram: @black_athena_ Photgrapher's page on Instagram: @samora_ shoots

Today I speak on one of my greatest interests, acting. Giving you a brief history on my journey and coupled with life lessons, I hope that you learn something today. Moreover, it being world mental health month, I'd like for anyone who hears this today, remember that you are not alone. Enjoy!

Today we talk about fires, fails, thieves and backseats. If you want to find out more have a listen. Enjoy!

Well hi guys. Today, in the midst of this episode I gove some stories and advice. Check it out to find out. Enjoy!

I am by no means an expert on skin care. But I've had my fair share of skin issues. In this episode I give you my tips and share with you my journey. Maybe you'll learn something from it or cringe at my lack of experience. Who knows? Go ahead and find out. Enjoy!