Everyone says they’re tired—but what if that’s just the surface?In this episode of There’s More to Come, Shawna and Erin get honest about the deeper layers of exhaustion that so many of us are navigating. From invisible emotional labor to the weight of global anxiety and personal expectations, they unpack the burdens we carry silently—and what it takes to finally set them down.Because it’s not just burnout. It’s unspoken grief. It’s pressure to be everything for everyone. It’s the emotional load no one sees.🎧 Tune in as they explore:Why “tired” isn’t always about rest—it’s about emotional overloadThe invisible roles we take on: the strong one, the fixer, the plannerHow world events, family needs, and inner expectations compoundThe cost of trying to hold it all together—and how to stopPermission to rest, feel, and let go without guiltThis is a gentle but necessary reminder: You are allowed to set some things down.⭐ Leave a 5-star review if this episode gave language to what you’ve been carrying.📩 DM us @moretocomepodcast or email theresmoretocomepodcast@gmail.com to share your invisible load.
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Everyone says they’re tired—but what if that’s just the surface?In this episode of There’s More to Come, Shawna and Erin get honest about the deeper layers of exhaustion that so many of us are navigating. From invisible emotional labor to the weight of global anxiety and personal expectations, they unpack the burdens we carry silently—and what it takes to finally set them down.Because it’s not just burnout. It’s unspoken grief. It’s pressure to be everything for everyone. It’s the emotional load no one sees.🎧 Tune in as they explore:Why “tired” isn’t always about rest—it’s about emotional overloadThe invisible roles we take on: the strong one, the fixer, the plannerHow world events, family needs, and inner expectations compoundThe cost of trying to hold it all together—and how to stopPermission to rest, feel, and let go without guiltThis is a gentle but necessary reminder: You are allowed to set some things down.⭐ Leave a 5-star review if this episode gave language to what you’ve been carrying.📩 DM us @moretocomepodcast or email theresmoretocomepodcast@gmail.com to share your invisible load.
Episode 29: I’m Not Burnt Out, I’m Just Over It (…and no, I’m not explaining myself.)
There's More To Come
46 minutes
6 months ago
Episode 29: I’m Not Burnt Out, I’m Just Over It (…and no, I’m not explaining myself.)
We’re not crying at our desks. We’re not rage-quitting. We’re not spiraling.We’re just… over it.Over the pressure to be “on” all the time.Over the emotional labor of showing up for everyone but ourselves.Over the calendar invites, the fake niceties, the silent group chats, and the situationships with no resolution.In this episode of There’s More to Come, we’re unpacking that unique feeling of being emotionally tapped out—not because we’re weak, but because we’ve been carrying too much for too long.🎙️ What we’re diving into: • The difference between burnout and being energetically done • What over-it-ness looks like in friendships, work, dating, and even self-care • Why being “low energy” doesn’t make you lazy—it makes you honest • How to reset when you’ve got nothing left to give but still need to functionThis isn’t about quitting life. It’s about quietly unsubscribing from the chaos—and giving yourself permission to do less, feel more, and stop performing emotional availability when you’re fresh out.⭐ Leave us a 5-star review if this one gave you permission to cancel plans, log off, or just say “nah.”📲 DM us @moretocomepodcast or email theresmoretocomepodcast@gmail.com to tell us what you are officially over.
There's More To Come
Everyone says they’re tired—but what if that’s just the surface?In this episode of There’s More to Come, Shawna and Erin get honest about the deeper layers of exhaustion that so many of us are navigating. From invisible emotional labor to the weight of global anxiety and personal expectations, they unpack the burdens we carry silently—and what it takes to finally set them down.Because it’s not just burnout. It’s unspoken grief. It’s pressure to be everything for everyone. It’s the emotional load no one sees.🎧 Tune in as they explore:Why “tired” isn’t always about rest—it’s about emotional overloadThe invisible roles we take on: the strong one, the fixer, the plannerHow world events, family needs, and inner expectations compoundThe cost of trying to hold it all together—and how to stopPermission to rest, feel, and let go without guiltThis is a gentle but necessary reminder: You are allowed to set some things down.⭐ Leave a 5-star review if this episode gave language to what you’ve been carrying.📩 DM us @moretocomepodcast or email theresmoretocomepodcast@gmail.com to share your invisible load.
