Everyone says they’re tired—but what if that’s just the surface?In this episode of There’s More to Come, Shawna and Erin get honest about the deeper layers of exhaustion that so many of us are navigating. From invisible emotional labor to the weight of global anxiety and personal expectations, they unpack the burdens we carry silently—and what it takes to finally set them down.Because it’s not just burnout. It’s unspoken grief. It’s pressure to be everything for everyone. It’s the emotional load no one sees.🎧 Tune in as they explore:Why “tired” isn’t always about rest—it’s about emotional overloadThe invisible roles we take on: the strong one, the fixer, the plannerHow world events, family needs, and inner expectations compoundThe cost of trying to hold it all together—and how to stopPermission to rest, feel, and let go without guiltThis is a gentle but necessary reminder: You are allowed to set some things down.⭐ Leave a 5-star review if this episode gave language to what you’ve been carrying.📩 DM us @moretocomepodcast or email theresmoretocomepodcast@gmail.com to share your invisible load.
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Everyone says they’re tired—but what if that’s just the surface?In this episode of There’s More to Come, Shawna and Erin get honest about the deeper layers of exhaustion that so many of us are navigating. From invisible emotional labor to the weight of global anxiety and personal expectations, they unpack the burdens we carry silently—and what it takes to finally set them down.Because it’s not just burnout. It’s unspoken grief. It’s pressure to be everything for everyone. It’s the emotional load no one sees.🎧 Tune in as they explore:Why “tired” isn’t always about rest—it’s about emotional overloadThe invisible roles we take on: the strong one, the fixer, the plannerHow world events, family needs, and inner expectations compoundThe cost of trying to hold it all together—and how to stopPermission to rest, feel, and let go without guiltThis is a gentle but necessary reminder: You are allowed to set some things down.⭐ Leave a 5-star review if this episode gave language to what you’ve been carrying.📩 DM us @moretocomepodcast or email theresmoretocomepodcast@gmail.com to share your invisible load.
Ep. 16 - Breaking the Mold: Redefining Beauty and Embracing Your Healthiest Self
There's More To Come
49 minutes
9 months ago
Ep. 16 - Breaking the Mold: Redefining Beauty and Embracing Your Healthiest Self
Who decides what’s beautiful? In Episode 16 of *There’s More to Come*, we’re unpacking how society’s ever-changing beauty norms shape our self-image—and why it’s time to shift the focus from comparison to personal health and wellness. **What You’ll Hear:** - The evolution of beauty standards and how they’re influenced by culture, media, and trends. - Why trying to look like someone else will always leave you feeling unfulfilled. - How to redefine beauty by focusing on being your healthiest, strongest, and most confident self. This episode is all about breaking free from societal molds, embracing your individuality, and finding joy in what your body can *do* rather than how it looks. ? Have thoughts on beauty standards or a story to share? Email us at **theresmoretocomepodcast@gmail.com** or connect with us on Instagram @moretocomepodcast—we’d love to hear from you! ? If you enjoy this episode, please leave us a 5-star review! Your support helps us reach more listeners and continue these empowering conversations. #BreakingTheMold #RedefiningBeauty #SelfLove #HealthiestYou #WellnessJourney #TheresMoreToComePodcast
There's More To Come
Everyone says they’re tired—but what if that’s just the surface?In this episode of There’s More to Come, Shawna and Erin get honest about the deeper layers of exhaustion that so many of us are navigating. From invisible emotional labor to the weight of global anxiety and personal expectations, they unpack the burdens we carry silently—and what it takes to finally set them down.Because it’s not just burnout. It’s unspoken grief. It’s pressure to be everything for everyone. It’s the emotional load no one sees.🎧 Tune in as they explore:Why “tired” isn’t always about rest—it’s about emotional overloadThe invisible roles we take on: the strong one, the fixer, the plannerHow world events, family needs, and inner expectations compoundThe cost of trying to hold it all together—and how to stopPermission to rest, feel, and let go without guiltThis is a gentle but necessary reminder: You are allowed to set some things down.⭐ Leave a 5-star review if this episode gave language to what you’ve been carrying.📩 DM us @moretocomepodcast or email theresmoretocomepodcast@gmail.com to share your invisible load.
