Welcome to Therapy Unwound, a Podcast to help you understand the world of therapeutics. With Jenny Walker, an advanced clinical massage therapist and anatomy nerd with 20 years of knowledge, comes with it a unique voice to the subject, bringing together evidence-based research, practical experience and therapeutic knowledge to advance your own understanding of health and wellbeing. As well as Jenny, there will be appearances and interviews with industry experts, innovators and educators to bring a breadth of experience to you.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Therapy Unwound, a Podcast to help you understand the world of therapeutics. With Jenny Walker, an advanced clinical massage therapist and anatomy nerd with 20 years of knowledge, comes with it a unique voice to the subject, bringing together evidence-based research, practical experience and therapeutic knowledge to advance your own understanding of health and wellbeing. As well as Jenny, there will be appearances and interviews with industry experts, innovators and educators to bring a breadth of experience to you.
Hosted on Acast. See acast.com/privacy for more information.
Anxiety is high as many people worry about the long-term effects of long covid. Although we cannot stop that from happening, we can help our bodies build a healthy system that allows us to battle the virus as much as possible, so our anxiety can be calmed as much as possible.
Today we look at how we can best stay healthy through the coughs, colds and sneezing seasons of autumn and winter.
WHO Community Health https://www.who.int/standards/classifications/international-classification-of-functioning-disability-and-health
BBC Budget Recipes https://www.bbcgoodfood.com/recipes/collection/budget-recipes
Old Maiden Aunt Yarns https://oldmaidenaunt.com/
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🚨 Cornerstone Therapies Website (And Blog location): https://www.cornerstonetherapies.co.uk/
🚨 Jenny can be found on Instagram: https://www.instagram.com/therapyunwound/
🚨 Podcast email: media@cornerstonetherapies.com
🚨 Jeremy Walker Media: https://www.jeremywalker.media
Therapy Unwound is a well-being podcast based on the personal experience of the host and invited guests. If you have any concerns about your own physical or mental health please speak to your doctor or health care provider.
Hosted on Acast. See acast.com/privacy for more information.