This week we’re talking about HAIR! Specifically “Black Hair” and the layers and complexities that encompass living with hair that doesn’t fit the imposed Euro-centric, idealistic standards of naturally silky, fine, straightness. The fact that nearly every Black or Brown person has had to endure some sort of “Hair Journey” in their life is a testament to how interwoven societal pressures and prejudices have been ingrained into our psyches. From hot combs and creamy crack, to embracing our nat...
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This week we’re talking about HAIR! Specifically “Black Hair” and the layers and complexities that encompass living with hair that doesn’t fit the imposed Euro-centric, idealistic standards of naturally silky, fine, straightness. The fact that nearly every Black or Brown person has had to endure some sort of “Hair Journey” in their life is a testament to how interwoven societal pressures and prejudices have been ingrained into our psyches. From hot combs and creamy crack, to embracing our nat...
“If you change the way you look at things, the things you look at change.” - Wayne Dyer We’ve all been through times and periods in our lives when it feels like we just have to keep taking one loss, failure, or disappointment after the other. We deal with the loss of jobs, friends, loved ones, situations and sometimes it feels like we can’t catch a break. So when do we decide it’s best to give ourselves a break and let go? How does our perspective turn losses into lessons, from resistance int...
Therapy, Not Therapy Podcast
This week we’re talking about HAIR! Specifically “Black Hair” and the layers and complexities that encompass living with hair that doesn’t fit the imposed Euro-centric, idealistic standards of naturally silky, fine, straightness. The fact that nearly every Black or Brown person has had to endure some sort of “Hair Journey” in their life is a testament to how interwoven societal pressures and prejudices have been ingrained into our psyches. From hot combs and creamy crack, to embracing our nat...
