Building a healthy lifestyle consistently,one step at a time,one day at a time for increased productivity, longevity and an improved life's quality and experience..
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Building a healthy lifestyle consistently,one step at a time,one day at a time for increased productivity, longevity and an improved life's quality and experience..
The Amazing Anomaly of depression, Suicide, Anxiety and the unexplored outlet of Exercise - PART TWO
Thelmaswellness
17 minutes 34 seconds
5 years ago
The Amazing Anomaly of depression, Suicide, Anxiety and the unexplored outlet of Exercise - PART TWO
Depression is real,and we experience it at different times in our lives for many different reasons.. It is okay to live in it,it is not okay to let it take over you and it is certainly not in your best healthy interest to do nothing about it.
Thelmaswellness
Building a healthy lifestyle consistently,one step at a time,one day at a time for increased productivity, longevity and an improved life's quality and experience..
