Bally Singh Cheema is a 2x World Powerlifting Champion, Mental Health & Podcast Host of ‘Bally Cheema Lift Your Life’.   

What we talk about:
- Coming from a lifting family
- Getting into Powerlifting
- Competing
- Road to World Champion
- Indian Genetics  
- Men's Metal Health  
- Mental Health in the South Asian Community  
- Creating a podcast
- Quick Fire Questions  

Mental Health Websites:
Hub of Hope (Enter your postcode [UK] and find organisations near you) - https://hubofhope.co.uk/  
10 Charities recommended by Ideal Flat Mate - https://www.idealflatmate.co.uk/flatmate-HQ/top-10-uk-mental-health-charities/ 

Bally's Socials:
Instagram - https://instagram.com/bally_singh_cheema
Lift Your Life Podcast - https://linktr.ee/BallyCheema

KultureKast Socials:
Instagram - https://www.instagram.com/thekulturekast/
Twitter - https://twitter.com/TheKultureKast
Facebook - https://www.facebook.com/thekulturekast/  
TikTok - https://vm.tiktok.com/ZSbb4qFk/ 

Intro Music By K Atwal Music:
Instagram -  https://www.instagram.com/katwalmusic/ 
Facebook - https://www.facebook.com/katwalmusic  
Youtube - https://www.youtube.com/channel/UCXezWR-NvMjbXUiStFWUw5g/videos   
Website - https://www.katwalmusic.com/  
Soundcloud - https://soundcloud.com/katwalmusic

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