The Zuperhuman Podcast #9 Host: Nobin John Guest: Wilson Cheung Timestamps: 0:00 Intro 1:57 Early Life Struggles that Shaped Him (Never Shared Before Publicly) 5:24 His Workout Ethos & Methodology ? 7:20 His Nutrition Secrets & Approach ? 9:30 Body Image Struggle is Real? 12:28 His Supplementation Secrets and Advice 15:10 Rest & Recovery and his struggle with it ! 16:29 Acting : The Hidden Truth & The Journey! 18:49 Social Media & Mental Health & Why Be Careful? 23:26 Arm Wrestling Tips & The Future Of It in Asia 29:55 Productivity & Wellness Link and His Advice To Hustlers! 31:50 Hope is his secret Tool ! 33:04 Rapid Fire & Outro Join host Nobin John for an inspiring episode as he engages in a captivating conversation with Actor and Fitness Model Wilson Cheung, a multi-talented individual who excels in various fields such as athletics, coaching, modeling, and acting. Wilson's passion for breakdancing and martial arts has propelled him to work on several fight choreography projects and become a top-ranked arm wrestler in Hong Kong. His dedication to promoting the sport through his brand, Arm Cave, and expanding the arm wrestling community is truly commendable. In this episode, Actor and Glam World Model Wilson shares his early life experiences (NEVWER SHARED , including how facing bullies and discovering breakdancing transformed his mindset and approach to life. He delves into his rigorous workout philosophy, balanced nutrition approach, and candidly discusses body image and self-acceptance. Wilson also provides valuable insights on supplementation, rest and recovery, and his journey into acting. Wilson and Nobin discuss the impact of social media on mental health, strategies for maintaining productivity and wellness, and Wilson's achievements in arm wrestling, including a recent victory against a famous MMA champion. The conversation is filled with tips and advice for those looking to achieve greatness, highlighting Wilson's unwavering focus and dedication. Don't miss this engaging episode filled with insights and inspiration from Wilson Cheung, as he shares his journey, challenges, and advice for those looking to excel in multiple arenas. Tune in to discover how Wilson's drive and commitment can motivate you to pursue your own dreams. 👉Listen on: Spotify: https://open.spotify.com/show/4JkuoEQ3taPJC39Bcdd3Bp Apple Podcast: https://podcasts.apple.com/us/podcast/the-zuperhuman-podcast/id1729219627 KKBox: https://podcast.kkbox.com/tw/channel/KtT2o76NqwOGI4OtZb 👉Follow Zupe: Instagram: https://www.instagram.com/zupe.life Official website: https://www.zupe.life/ 👉Follow Nobin: Instagram: https://www.instagram.com/jnobin/ 👉Follow Wilson: Instagram: https://www.instagram.com/wilson_jcy/ Arm Cave: https://www.instagram.com/armcave/ #breakdancing #armwrestling #fitness #nutrition #bodyimage #supplementation #restandrecovery #acting #socialmedia #mentalhealth #productivity #wellness #resilience #coldexposure #breathwork #personalgrowth #motivation #athleticperformance #strengthtraining #perseverance -- Hosting provided by SoundOn