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A weekly podcast discussing various aspects of health and fitness.
In this episode, I am joined by David Truelove who is a boxing, strengthing/conditioning as well as well as a coach for Neston hockey team.
We talk about the athletic mindset, how athletes can excel in and out the gym, what strength is and how it is applied to both athletes and the general population as well as a few other topics.
As always comment leave a comment so I know how I can improve for future podcasts.
The Zone
A weekly podcast discussing various aspects of health and fitness.
