What's up guys? There are so many of us out there that want to follow their dreams however are unable to do so since they are stuck and unable to follow their dreams. Today's episode features a conversation with one of bright minds amongst my close friends on “The Zero to Top1 Podcast", Taha Khan. In this quality conversation/interview haha, we talk about various topics like, how to follow your passion, entrepreneurship, motivation, hard work, and mentality.

Greater confidence makes you more willing to take smart risks and more able to move outside your comfort zone...this one is completely unscripted so take a open-minded listen to become a little enlightened.

Sleep is absolutely essential to all animals, including humans. Insufficient sleep reduces our learning, memory and cognitive abilities, increases the risks of numerous diseases from cancer to diabetes and even death. On the other hand, sleep boosts our mental, emotional and physical health and capabilities in ways that no amount of drugs or medical interventions can provide.

Unfortunately, most people in modern societies are sleep-deprived, and we don’t even realize it because we’re so used to operating at sub-optimal levels. It’s time we understand and take a quick look at some of those ideas in this podcast