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The Zen Effect Show
Zen Howard
169 episodes
3 days ago
OUR Breakfast Club for the Conscious Community. Shape your soul. Shift your world. Come home to your power. Your Weekly Dose of Conscious Culture. Raw, soul-stirring conversations with conscious artists, entertainment voices, and wellness leaders. Every dialogue sparks activation, empowerment, and transformation. This isn’t just a show; it’s a movement, a space to live fully, authentically, and in alignment with your highest self. Embody your essence, own your energy, and let your aura speak before words ever do. Available on YouTube, Apple Podcasts, and Spotify.
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Self-Improvement
Education
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All content for The Zen Effect Show is the property of Zen Howard and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
OUR Breakfast Club for the Conscious Community. Shape your soul. Shift your world. Come home to your power. Your Weekly Dose of Conscious Culture. Raw, soul-stirring conversations with conscious artists, entertainment voices, and wellness leaders. Every dialogue sparks activation, empowerment, and transformation. This isn’t just a show; it’s a movement, a space to live fully, authentically, and in alignment with your highest self. Embody your essence, own your energy, and let your aura speak before words ever do. Available on YouTube, Apple Podcasts, and Spotify.
Show more...
Self-Improvement
Education
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SZN 5 Ep. #147 Relieving Anxiety & Depression: Dispelling their Shadows
The Zen Effect Show
38 minutes 16 seconds
1 year ago
SZN 5 Ep. #147 Relieving Anxiety & Depression: Dispelling their Shadows
SNZ 5 Episode #147   In this episode I discuss the correlation between anxiety and depression and holistic approaches to dispelling the shadow of both.   Dispelling Anxiety  Series  This series aims to explore the wider scope of anxiety by adopting a more comprehensive and supportive approach.   Part 1 : Ep. #144 Part 1: Decoding The Nature of Anxiety Part 2: Ep. #145 Part 2: Emotional Awareness Part 3: Ep. #146 Pt. 3 The Compass Within Schedule a free personal call with Coach Zen for maximum impact https://calendly.com/lifeverbsco/mini-session   Join our Women's Circle and be part of a supportive and inspiring community that empowers and uplifts each other on the journey of life https://patreon.com/CoachZen   Promote your business on Life Verbs Podcast and reach a wider audience and boost your brand's visibility https://www.lifeverbsco.com/sponsored-ad   𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗯𝘆 𝗣𝗶𝗻𝗸 𝗟𝗮𝗱𝘆 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻𝘀 Collaborating with creatives https://pinkladyprod.com/  Graphic Designer, Host and Creator of Life Verbs Podcast is Coach Zen   This episode is also sponsored by:    Life Verbs Podcast is available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and other podcast platforms. Watch videos with special guests on the Life Verbs Podcast YouTube channel @lifeverbspodcast https://www.youtube.com/channel/UCJTiHi555XICfq8_KgWCMxg
The Zen Effect Show
OUR Breakfast Club for the Conscious Community. Shape your soul. Shift your world. Come home to your power. Your Weekly Dose of Conscious Culture. Raw, soul-stirring conversations with conscious artists, entertainment voices, and wellness leaders. Every dialogue sparks activation, empowerment, and transformation. This isn’t just a show; it’s a movement, a space to live fully, authentically, and in alignment with your highest self. Embody your essence, own your energy, and let your aura speak before words ever do. Available on YouTube, Apple Podcasts, and Spotify.