Today, we’re joined by Terry Tucker—speaker, author, and cancer warrior who’s turned a 12-year “terminal” diagnosis into a life of impact. A former NCAA basketball player, SWAT hostage negotiator, and amputee, Terry shares how purpose drives resilience and why facing death fuels living fully.
In this episode, we explore:
Family & Brotherhood: What was it like to grow up in a close family alongside brothers
From Bullied to Badge: How a soft-hearted young man found purpose in law enforcement
Cancer’s Gift: Turning a death sentence into a life sentence
Father’s Lessons: How loss and love shaped his grit
Never Quit: Why persistence beats defeat every time
Tough Love: The power of shame in pushing men forward
Death’s Clarity: Why facing mortality sharpens life’s focus
Heart Over Body: Building an eternal legacy within
And much more
Terry's story proves you’re never defeated unless you quit. Whether you’re battling your own storms or seeking purpose, this episode will ignite your drive to live boldly.
Connect With Terry:
Website: https://www.motivationalcheck.com/
LinkedIn: https://www.linkedin.com/in/terry-tucker-9b5605179/
Facebook: https://www.facebook.com/motivationalcheck
X (Twitter): https://mobile.twitter.com/terrytucker2012
Instagram: https://www.instagram.com/sustainableexcellenceauthor/
YouTube: https://www.youtube.com/channel/UCl2CUA6R1zP2ZcjzhzGKWkQ
Sustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life - Amazon Link: https://www.amazon.com/dp/B08GLGVTVS
The Zakariya Frank Show
Episode 57 - Terry Tucker
#Purpose #Resilience #Legacy #CancerWarrior #Motivation #SelfDevelopment #Mindset #LifeLessons #DeathAndDying #FamilyInfluence #NeverQuit #MenStrength #InnerGrowth #Hope #LivingFully
Today, we’re joined by Purdeep Sangha, “The Strategist”—Founder & CEO of SanghaX, award-winning author, TV show host, podcast host, speaker, and advisor. With an Executive MBA and certifications in neuroscience and innovation, he guides men to become mindful alpha males, blending science and ancient wisdom to boost business, fulfillment, and family life.
In this episode, we unpack:
Mindful Alpha Males: Purdeep’s mission to help men win in business and relationships (00:01:21:10 - 00:01:35:05).
Masculinity’s Decline: Why less than 0.5% tap their core energy, and how society’s lost its edge (00:05:16:03 - 00:07:42:07).
Feminine Power: How feminine energy fuels masculine strength—and why it’s essential (00:22:54:00 - 00:26:49:22).
Family Under Fire: The attack on healthy families, from screens to social shifts (00:46:31:09 - 00:58:22:06).
Success Beyond Money: Traits of true winners—walks, sleep, and relationships first (01:00:22:15 - 01:02:49:00).
Father’s Legacy: How Purdeep’s dad shaped his work through strength and struggle (01:07:01:15 - 01:11:26:10).
Path to Greatness: Why every man can rise with mentors and drive (01:15:36:10 - 01:17:51:20).
Purdeep Sangha’s strategic insights offer men a blueprint for total victory—wealth, purpose, and peace. Whether you’re chasing success or raising the next generation, this episode is your wake-up call.
Connect With Purdeep:
Website: purdeepsangha.com
Book: completemanbook.com (Use code VICTORY75 for 75% off)
https://www.linkedin.com/in/purdeepsangha/
purdeepsangha.com
theexeclab.com
sellwealthy.com
businessbrothers.ca
The Zakariya Frank Show
Episode 56 - Purdeep Sangha
#Masculinity #Fulfillment #FamilyUnit #HighPerformance #Mindfulness #MenEmpowerment #Relationships #Neuroscience #SpiritualGrowth #HealthyLiving #Parenting #SuccessMindset #WarriorSpirit #SocialMediaImpact #SelfDiscovery
Today, we’re joined by Dawna Campbell, the “Mind Whisperer,” whose journey from financial devastation and near-death abuse to global healer reveals the power of reprogramming the subconscious. Once managing half a billion dollars in assets, Dawna now helps clients manifest health, wealth, and love through energy clearing and elevated consciousness.In this episode, we explore:
Dawna Campbell’s story is a masterclass in turning pain into purpose, proving that true wealth—health, happiness, and love—starts within. Whether you’re seeking healing, abundance, or a deeper connection, this episode offers a roadmap to reprogram your life.
Connect with Dawna:
https://bookdawna.com
www.abundant-soul.com
https://www.dawnacampbell360.com/contact-dawna
The Zakariya Frank Show
Episode 55 - Dawna Campbell
#Healing #SubconsciousMind #Prosperity #SelfLove #EnergyWork #MindsetShift #Abundance #PersonalGrowth #HealthJourney #Manifestation #EmotionalHealing #SpiritualAwakening #WealthMindset #LoveAndBoundaries #MindWhisperer
Today, we’re joined by Kellie Rhymes, a certified transformational practitioner who turned her personal struggle with hair loss into a powerful mission to help women embrace their authentic selves. From hiding behind wigs to confidently shaving her head bald, Kellie’s journey is a testament to resilience, self-love, and redefining beauty.
In this episode, we unpack:
Kellie’s Hair Loss Journey: Discover how Kellie’s battle with scarring alopecia—triggered by years of harsh hair products—led her from insecurity to empowerment, culminating in a bold decision to ditch the wigs in 2019.
The Cultural Weight of Hair: Kellie reflects on the societal obsession with hair, particularly in African-American culture, and why she now sees it as an overrated standard worth challenging.
Alopecia Unveiled: A breakdown of what alopecia really means, from stress-induced patches to permanent scarring, and why it’s more than just a medical label.
Micro Pigmentation Magic: Learn how Kellie used scalp micro pigmentation to boost her confidence, plus her tips for finding the right artist to make it look natural.
Coaching Confidence: Through her Limitless Mindset Coaching program, Kellie shares how she guides women to shed negative self-talk, embrace their hair loss, and step into their power—bald or not.
Redefining Femininity: From hoop earrings to self-care rituals, Kellie reveals how losing her hair opened up new ways to express beauty and strength.
The Bigger Picture: A candid take on why authenticity matters more than appearance, and how facing your fears can unlock a life of freedom.
Kellie Rhymes’ story is about more than hair—it’s about shedding the masks we wear and owning who we are, flaws and all. Whether you’re navigating hair loss, questioning beauty norms, or just seeking a dose of inspiration, this episode will leave you ready to face the mirror with confidence.
Connect With Kellie:
Website:
www.limitlessmindsetcoach.com
Free Support Directory:
https://www.limitlessmindsetcoach.com/journal
Schedule a call:
https://calendly.com/kmwr-global-enterprises/transformational-discovery-call
https://www.instagram.com/mskelliemichele/
https://www.facebook.com/MsKellieMichele/
TikTok
https://www.tiktok.com/@mskelliemichele
The Zakariya Frank Show
Episode 54 - Kellie Rhymes
#HairLoss #Alopecia #Confidence #Authenticity #SelfLove #BeautyStandards #MindsetCoaching #WomenEmpowerment #NaturalBeauty #TransformationalJourney #MicroPigmentation #SelfAcceptance
Today, we're joined by Rob Rene, a man whose life took a dramatic turn after a near-fatal accident, leading him from a high-level athletic career to becoming a beacon of natural health and faith.
In this episode, we explore:
Rob's Transformation: Hear how a life-threatening incident shifted Rob's focus from professional running to a deep dive into nutrition, herbalism, and natural healing.
The Power of Faith: Discover how Rob's faith journey intertwined with his health advocacy, leading to a unique approach to wellness that blends spiritual and physical health.
Exodus Supplement: Rob introduces us to "Exodus," his innovative supplement that combines biblical ingredients with molecular hydrogen, aiming to enhance health on multiple fronts.
Molecular Hydrogen Explained: We delve into the science behind molecular hydrogen, exploring its benefits as an antioxidant and its role in Rob's supplement.
Holistic Health Practices: Rob shares his insights on simple, natural practices like grounding, hydration, and sun exposure, which he believes are vital for health.
The Medical Cartel: A candid discussion on the challenges of promoting natural health in an industry often resistant to holistic approaches.
Rob Rene's story is not just about healing from physical trauma but also about the spiritual awakening that drives his mission to help others live healthier, more faithful lives. Whether you're curious about natural supplements, the synergy between faith and health, or looking for inspiration to take control of your well-being, this episode is for you.
Try Exodus:
https://exodusstrong.com/?a_aid=Zakariya
Connect With Rob:
https://www.facebook.com/QEStrong
https://www.instagram.com/qestrong/
https://x.com/iampainfree
https://rumble.com/c/iampainfree
https://qestrong.com/
The Zakariya Frank Show
Episode 53 - Rob Rene
#NaturalHealth #FaithAndHealing #MolecularHydrogen #BiblicalIngredients #HolisticWellness #AthleteRecovery #HerbalMedicine #HealthTransformation #WellnessJourney #Supplements #alternativehealth #bible #biblestudy #christianity #christianhealth #christianmotivation #wwjd #biblicalteachings #biblicaltruth #biblicalwisdom
Today, we explore the intricate layers of human behavior and psychology. We're joined by Dr. Robert Hurst, an orthodontist turned birth order expert who has dedicated over 50 years to understanding how our place in the family birth sequence shapes who we are.
In this episode, we dive into:
The Foundations of Birth Order: Dr. Hurst explains the basic and complex elements of birth order, including how it affects our self-perception, social interactions, and life choices.
Double Birth Order: An introduction to Dr. Hurst's theory of double birth order, where significant age gaps between siblings can amplify or alter traditional birth order characteristics.
Real-Life Applications: We discuss how understanding birth order can improve relationships, parenting strategies, and professional environments, showcasing stories from Dr. Hurst's practice and beyond.
Birth Order in Modern Families: Insights into how blended families, adoption, and other family dynamics influence birth order dynamics.
Personality and Career: How birth order might predispose individuals to certain professions or roles within a team or family.
Challenges and Growth: Addressing how one can navigate or overcome the less favorable aspects of their birth order traits.
Dr. Hurst's journey from observing patterns in his dental chair to authoring "Life's Fingerprint" provides a unique perspective on how birth order is not just a number, but a significant influence on our entire life narrative. Whether you're curious about your own birth order or how it affects those around you, this conversation is a treasure trove of insights for personal growth and understanding human behavior.
Connect With Robert:
https://mybirthorder.com
https://lifesfingerprint.com
Enjoy the show.
Episode 52 - Dr. Robert Hurst
The Zakariya Frank Show
DISCLAIMER:
For entertainment purposes only.
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
ZakariyaFrank.com
#psychology
#psychologypodcast
#BirthOrder
#PersonalityTraits
#FamilyDynamics
#SiblingRivalry
#ParentingTips
#SelfAwareness
#CareerChoice
#RelationshipAdvice
#PsychologyInsights
#personalgrowth
Episode 51 - Kevin Palmieri
The Zakariya Frank Show
Welcome to The Zakariya Frank Show, where we explore life's profound lessons with those who've navigated its complexities. Today, we are joined by Kevin Palmieri, the founder and co-host of the Next Level University podcast. Kevin's journey from what he once called "success" in quotes, to a near life-ending experience, to a life of genuine fulfillment is both inspiring and enlightening.
In this episode, we cover:
Redefining Success: Kevin shares his transformation from chasing external validations to seeking internal fulfillment, challenging the traditional notions of success.
Ego vs. Humility: We discuss the nuanced balance of ego, confidence, and humility, understanding how each plays a role in personal growth.
Mental Health and Recovery: Learn about Kevin's personal battles with mental health, including his near-s**cide experience, and how these challenges became catalysts for change, leading to his advocacy for self-improvement.
The Power of Role Models: Kevin talks about the impact of lacking male role models in his youth, his journey to becoming one, and the significance of mentorship in personal and professional development.
Therapy and Self-Awareness: An honest conversation about the role of therapy in Kevin's life, the importance of self-awareness, and how one's approach to mental health can shape their life's trajectory.
Legacy and Impact: Even without children, Kevin explores how one can leave a legacy through platforms like podcasting, emphasizing the choice to not perpetuate negative cycles.
Kevin's story is a testament to the power of personal evolution, offering insights on how to navigate life's adversities with resilience and purpose. Whether you're on your own path to self-improvement or seeking motivation to start, this episode is a beacon for those looking to take their life to the next level.
Connect with Kevin:
https://www.facebook.com/kevin.palmieri.90
https://www.instagram.com/neverquitkid
https://www.linkedin.com/in/kevin-palmieri-5b7736160
https://www.nextleveluniverse.com
https://www.youtube.com/ @NextLevelUniversity
#personalgrowth #personaldevelopment #personalgrowthjourney #mentalhealth #mentalhealthjourney #selfimprovement #successredefined #success #successstories #successmindset #ego #humility #adversity #rolemodel #therapy #lifepurpose #podcastjourney
Enjoy the show.
DISCLAIMER:
For entertainment purposes only.
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
Episode 50 - Jeff Kolez
The Zakariya Frank Show
Welcome to "The Zakariya Frank Show". Today, we're joined by Jeff Kolez, who turned the chaos of his divorce into a journey of self-discovery, leading him to become a divorce coach focused on guiding men through personal growth by combining spirituality and masculinity. After his own divorce, Jeff didn't just recover; he transformed, emphasizing the importance of emotional mastery and the embodiment of what he calls "daddy energy."
In this episode, we explore:
The Wake-Up Call of Divorce: Jeff shares how his divorce was a pivotal moment that reshaped his life, emphasizing the importance of self-responsibility and the opportunity within turmoil.
Understanding 'Daddy Energy': We discuss what it means to embody 'daddy energy' and why modern fatherhood often lacks this vital component, leading to a discussion on societal roles and expectations.
The Tenets of Divorce: Jeff introduces his philosophy on divorce, including insights like "Divorce is war, but the war is within ourselves," offering guidance on navigating emotional landscapes post-divorce.
Rebuilding After Divorce: Learn how Jeff guides men to find purpose and direction after their lives have been upended, focusing on healing, personal development, and redefining relationships.
Spirituality in Personal Growth: We touch on how spiritual practices like meditation can aid in emotional healing and how spirituality influences personal growth and relationship success.
Jeff's journey from a "divorcee" to a coach who helps men harness their life's challenges for growth is both inspiring and practical. Whether you're facing a divorce, healing from one, or simply seeking to understand the deeper implications of life's trials, this episode provides valuable lessons on resilience, emotional mastery, and living with purpose.
Enjoy the show.
Connect with Jeff:
https://www.instagram.com/rebuildwithdivorcedaddy
#divorce #divorceresources #divorcetipsfordads #divorcecoach #relationship #relationshippodcast #marriage #modernmarriage #mensmentalhealth #menshealth #podcast #fatherhood #fatherhoodmatters #DivorceRecovery #MensPersonalGrowth #EmotionalMastery #SpiritualGrowth #RelationshipDynamics #HealingJourney #LifeAfterDivorce #MasculineEnergy #SelfImprovement
DISCLAIMER:
For entertainment purposes only.
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
Episode 49 - Meridyth Driskill
The Zakariya Frank Show
Welcome to The Zakariya Frank Show. Today we explore the profound journey from trauma to healing with Meridyth Driskill, a holistic trauma resolution practitioner whose personal and professional experiences illuminate the path from pain to peace. After overcoming chronic physical pain, personal traumas, and the silent scars of unmet childhood needs, Meridyth now leads others towards liberation from their past.
In this insightful episode, we cover:
The Spectrum of Trauma: Understanding trauma not just as overt events but also as the absence of necessary experiences, like love and support. Meridyth shares her story of childhood neglect, physical ailments, and how these shaped her life, emphasizing the trauma of omission.
Societal Structures and Trauma: A critical examination of how contemporary societal constructs, such as capitalism, influence our mental and emotional health. We delve into the term "patriarchy," challenging the common narrative by discussing how it should ideally represent a protective hierarchy rather than an oppressive system. Meridyth and Zakariya explore the balance needed between masculine and feminine energies for true societal healing.
Healing Through Self-Responsibility: Meridyth's journey from victimhood to empowerment is a lesson in taking responsibility for one's healing journey. She recounts how she shifted from destructive coping mechanisms to constructive self-care and mindset practices, transforming her life and inspiring others to do the same.
The Mind-Body Nexus: The intricate relationship between emotional and physical health is explored, with Meridyth explaining how unprocessed emotions can lead to chronic pain. We discuss somatic healing methods, including the therapeutic use of breath, sound, and movement to liberate trapped emotional energy.
Practical Healing Tools: For those at the beginning of their healing journey, Meridyth offers actionable advice like engaging in compassionate self-talk, regulating the nervous system, and utilizing her book, "The Deep Self-Exploration Tracking Journal," for self-guided healing.
Healing Specific Wounds: We discuss healing from the mother wound, father wound, and the lesser-known witch wound, which involves fear of persecution for being one's authentic self. These discussions provide insights into how these wounds affect our lives and the steps needed for recovery.
Community and Connection: Meridyth shares her initiatives for fostering healing communities, including her involvement in the Nashville Conscious Community and her global healing retreats, which serve as sanctuaries for personal growth and connection.
The Universal Right to Heal: The episode concludes with the powerful affirmation that healing is within reach for everyone. Meridyth's message is one of hope, urging listeners to claim their right to live from a place of heart rather than from the wounds of their past.
Whether you're healing from personal traumas or supporting others in their journey, Meridyth’s insights provide a roadmap to reclaiming one's power and joy.
Connect with Meridyth:
instagram.com/meridythdriskill
Enjoy the show.
#TraumaHealing, #HolisticHealth, #EmotionalHealing, #MindBodyConnection, #SelfLoveJourney, #SomaticHealing, #NervousSystemRegulation, #PersonalGrowth, #reiki , #empowerment , #CommunityHealing, #ChildhoodTrauma, #SelfCarePractices, , #EmotionalWounds, #patriarchy , #capitalism, #personaldevelopment, #personalresponsibility , #personalaccountability
DISCLAIMER:
For entertainment purposes only.
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
Episode 48 - Jennifer Nataf The Zakariya Frank Show Dive into the world of personal style. Today we explore how fashion intersects with holistic health and wellbeing. Join us as we converse with Jennifer Nataf, a passionate personal stylist and style coach, who specializes in empowering smart, ambitious women to elevate their personal style. In this enlightening episode, Jennifer shares: The Psychological Impact of Style: How what we wear affects not only how others perceive us, but also how we feel about ourselves, influencing our mental and emotional health. Navigating Style Challenges: Insights into common style fears and how to overcome them, whether it's feeling frumpy or struggling to find clothes that fit well. Style Personalities: Understanding how your personality influences your style choices and finding a wardrobe that reflects your inner self. Practical Style Tips: From creating a Pinterest board to curate your style vision, to the importance of quality fabrics and colors that enhance your natural beauty. Jennifer’s journey from personal style exploration to becoming a stylist for others illustrates the profound connection between self-expression through fashion, self-esteem, and overall well-being. Whether you're looking to transform your own wardrobe, considering a career in styling, or simply interested in the psychology of fashion, this episode offers valuable insights into how style can be a pathway to personal empowerment and health. Connect with Jennifer: https://www.prettythingsstyling.com
#PersonalStyle#StyleAndHealth#FashionPsychology#DressForSuccess#StyleTransformation#BodyConfidence#WardrobeWellness#EmpowerThroughStyle#StyleJourney#FashionHeals Enjoy the show. For entertainment purposes only. Any action taken based on the thoughts and opinions voiced in this show is done at your own risk. ZakariyaFrank.com
Episode 47 - Jose Rodriguez
The Health King's Court: Ancient Wisdom, Modern Health
Hosted by Zak The Health King
Join us on "The Health King’s Court: Ancient Wisdom, Modern Health" as we explore the incredible journey of Jose Rodriguez, a 25-year-old real estate mogul with a $10 million portfolio. In this episode, Jose shares his story from growing up in the Dominican Republic to becoming a successful entrepreneur in New York and New Jersey. Discover how he turned adversity into motivation, the importance of a strong mindset in achieving success, and the principles behind his Built From Pain network aimed at fostering men's self-development.
We delve into:
The Power of Environment: How surrounding yourself with the right people can influence your path to success.
Mindset and Discipline: The role of daily habits and mental resilience in personal growth and business.
Real Estate Insights: Tips and strategies from a young millionaire on building wealth through property investment.
Navigating Relationships: Jose's philosophy on maintaining balance between personal life and career ambitions.
This episode is not just about financial success; it's a deep dive into holistic health - mental, emotional, and spiritual - as key components to thriving in life and business. Perfect for anyone interested in real estate, personal development, or simply looking for inspiration to overcome their challenges.
#RealEstateSuccess #MillionaireMindset #PersonalDevelopment #EntrepreneurJourney #HolisticHealth #FinancialFreedom #MindsetMatters #SuccessStories #WealthBuilding #MotivationMonday
Connect with Jose:
https://www.instagram.com/realjoserodriguez
Enjoy the show.
DISCLAIMER:
For entertainment purposes only.
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
Are you a health expert or enthusiast interested in being on the show?
Email ZakTheHealthKing@gmail.com
Episode 46 - Laurie Morse
The Health King's Court: Ancient Wisdom, Modern Health
Hosted by Zak The Health King, Zakariya Frank
Embark on a journey through the mysteries of life force with Laurie Morse, a 33-year practitioner of Chinese medicine, on the latest episode of the Health Kings Court. Delve deep into the esoteric and spiritual realms as we explore:
The Essence of Chi: Uncover what life force means in Chinese philosophy, and how it manifests as the energy that animates all life, intertwining with esoteric concepts of light, love, and consciousness.
Spiritual Awakening: Learn how to cultivate your inner light, navigating through the duality of existence, and connecting with your higher self to transcend the mundane aspects of life.
Universal Connection: Understand how individual light influences collective consciousness, exploring the metaphysical interplay between heaven and earth, and how this impacts our daily lives.
Navigating Modern Distractions: Discover the simplicity of spirit and the complexity of ego in a world filled with distractions, and how to maintain your spiritual essence amidst the chaos.
This episode is a treasure trove for those intrigued by the spiritual underpinnings of health and wellness, offering insights into the age-old wisdom of Chinese medicine from an esoteric perspective. Whether you're on a path of spiritual awakening or simply curious about the unseen forces that shape our existence, this conversation promises enlightenment.
Subscribe for more explorations into ancient wisdom and modern health.
Connect With Laurie:
http://www.CreatetoHEALStudio.com
FREE 5 Day Energy Reset:
https://sacredhealthacademy.com/kickstart-your-energy-5-day-reset
#LifeForce #ChiEnergy #ChineseMedicine #SpiritualAwakening #EsotericWisdom #HolisticHealth #InnerLight #EnergyHealing #SpiritualGrowth #MindBodySpirit #Consciousness #UniversalEnergy #HealingJourney #SpiritualPhilosophy #HealthAndWellness #SelfHealing #WellnessPodcast #HolisticLiving #EnergeticBalance #MentalHealth #SpiritualHealth
Enjoy the show.
DISCLAIMER:
For entertainment purposes only.
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
Are you a health expert or enthusiast interested in being on the show?
Email ZakTheHealthKing@gmail.com
Episode 45 - Regina Roberti
The Health King's Court: Ancient Wisdom, Modern Health
Hosted by Zak The Health King, Zakariya Frank
Discover the transformative power of Advanced Conversational Hypnosis (ACH) with Regina Roberti on the Health Kings Court. In this enlightening episode, we delve into how Regina, a certified holistic health coach and ACH trainer, uses hypnosis to provide rapid, life-altering results.
What You'll Learn:
The Essence of ACH: Understand how conversational hypnosis differs from traditional hypnotherapy and why it's considered a game-changer in mental health.
Regina's Personal Journey: From childhood trauma to finding her path through motherhood and hypnosis, learn how Regina's life experiences shaped her approach to healing.
Speed in Healing: Why quick results are crucial, especially for busy professionals and parents, and how ACH can facilitate this.
Unpacking Unconscious Payoffs: Regina explains the concept of unconscious payoffs and how they keep us stuck in negative patterns, offering a way to break free for better sleep and life quality.
Practical Applications: Insight into how you can apply ACH principles for personal growth, even if you're not a therapist.
Whether you're struggling with sleep, stress, or seeking personal transformation, Regina's insights into hypnosis offer a fresh perspective on mental wellness.
Connect with Regina:
https://lifetransformationsolutions.com
Don't forget to like, subscribe, and share this episode for more deep dives into health, healing, and personal empowerment!
#Hypnosis #MentalHealth #HolisticHealing #AdvancedConversationalHypnosis #LifeTransformation #SleepSolutions #PersonalGrowth
Enjoy the show.
DISCLAIMER:
For entertainment purposes only.
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
Episode 44 - Keri Cooper
The Health King's Court: Ancient Wisdom, Modern Health
Hosted by Zak The Health King, Zakariya Frank
Dive into the world of adolescent mental health with our latest podcast episode featuring the insightful Keri Cooper, LCSW. In this thought-provoking discussion, we explore the complex tapestry of teenage life, tackling how physical health influences mental well-being, and the pivotal role of daily habits in shaping a teen's emotional landscape.
Discover:
The Holistic Approach to Mental Health: Learn why integrating physical health with mental health is crucial for teenagers.
Navigating Anxiety: Strategies to understand and manage the pervasive anxiety experienced by many teens.
Technology's Double-Edge: The impact of digital media on young minds and how to balance it with real-life interactions.
Parental Guidance: Tips for parents to support their teens' mental health journey without overstepping boundaries.
Identity and Social Life: How adolescents navigate their identities through social interactions and the pressures that come with it.
Keri shares actionable insights that empower teens to take charge of their mental health, fostering resilience and self-awareness. Whether you're a teen, parent, or educator, this episode is your gateway to understanding the nuanced world of today's youth.
Don't forget to like, comment, and subscribe for more episodes like this. Let us know your thoughts on managing mental health in the digital age or share your own experiences in the comments below!
Connect with Keri:
www.kericooperholistictherapy.com
https://www.instagram.com/kericooperholistictherapy
#MentalHealth #TeenWellness #HolisticHealth #Anxiety #ParentingTeens #TeenAnxiety #SocialMediaImpact #HealthyHabits #SelfCare #LifeSkills
Enjoy the show.
DISCLAIMER:
For entertainment purposes only.
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
ZakTheHealthKing.com
Episode 43 - Dr. David Lemmon The Health King's Court: Ancient Wisdom, Modern Health Hosted by Zakariya Frank aka Zak The Health King Dive deep into the misunderstood world of cancer with Dr. David Lemmon, a naturopathic expert who challenges conventional wisdom.
This episode explores: Cancer's True Nature: Why cancer is more than just a tumor—it's a process that can be influenced and potentially reversed. Holistic Strategies: From epigenetics to the microbiome, discover natural methods to prevent and manage cancer. Environmental Toxins: Learn about the chemicals lurking in your home and how to detoxify your life. A Critique of Modern Medicine: Dr. Lemmon's insights into why holistic approaches might offer hope where traditional methods fall short. Whether you're facing cancer personally or supporting someone who is, this episode offers invaluable insights. Connect with Dr. Lemmon: Visit his site: https://rediscoverhealthnaturalmedici... Enjoy the show. DISCLAIMER: For entertainment purposes only. Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters. Your health is your responsibility. Any action taken based on the thoughts and opinions voiced in this show is done at your own risk. #HolisticHealth #CancerPrevention #NaturalRemedies #DrDavidLemmon #HealthKingsCourt #AlternativeMedicine ZakTheHealthKing.com
Episode 42 - Danielle Shea
The Health King's Court: Ancient Wisdom, Modern Health
Hosted by Zak The Health King, Zakariya Frank
In this powerful episode, host Zakariya Frank sits down with Danielle Shea, a healing coach for sexual abuse survivors. Danielle shares her journey from mechanical engineering to becoming a beacon of hope, guiding survivors from pain to empowerment. The conversation explores trauma recovery, emotional healing, and reclaiming one’s narrative.
Zak and Danielle discuss the challenges of healing, the impact of trauma on future behaviors, and transitioning from survivor to thriver. With candid conversations on consent, societal expectations, and personal accountability, this episode offers insights for survivors and supporters alike.
Disclaimer: This episode covers sensitive content for educational purposes.
Stay tuned for Danielle’s empowering message on responsibility, self-awareness, and healing.
Danielle’s Journey to Healing Work: Transitioning from engineering and STEM education to coaching sexual abuse survivors.
Defining Sexual Abuse and Trauma: Exploring the spectrum of trauma, from non-consensual sex to grooming and harassment.
Recognizing Trauma and Beginning the Healing Journey: The role of self-awareness and tools to begin healing.
Hypersexuality vs. Sexual Avoidance: Exploring different trauma responses and the importance of self-reflection.
Consent, Communication, and Boundaries: Building trust and clarity in interactions to support healing.
The Role of Labels in Healing: Using and moving beyond labels like “survivor” and “thriver.”
Healing in Men vs. Women: How healing processes differ across genders, with a focus on emotional education for men.
Building a Support System: Creating customized healing toolkits and finding resources.
Responsibility in Healing: Trauma isn’t the survivor’s fault, but healing is their responsibility.
Connect with Danielle:
https://danielleshea.blog/
https://www.instagram.com/daniellesheablog/
DISCLAIMER:
Nothing in this podcast is intended as medical advice. Your health is your responsibility. Actions taken based on opinions shared in this show are at your own risk.
Episode 41 - Tere Marie
The Health King's Court: Ancient Wisdom, Modern Health
Hosted by Zak The Health King, Zakariya Frank
In episode 41 I have a chat with Tere Marie,
Tere is a cycle alchemist, an organic farmer, astrologer, plant keeper, plant witch, somatic embodiment facilitator and feminine embodiment muse. As a Certified Reproductive Health Educator, she helps women Liberate themselves into their most delicious, deeply satisfying, and purpose filled life. Finding the magic in the mundane, she guides people through self transformation with her framework of the 4 P’s: planets, plants, p***y, and personal agency.
With her work, she hopes to lead by example, and inspire others to live sovereignly, with purpose and intention
Some topics we cover:
What is cycle alchemy, and what does it mean to be a cycle alchemist?
What does it mean to live sovereign, and what does it mean to help people live sovereign?
Is there anything in life that isn’t cyclical?
Why do you think there’s dysfunction in the menstrual cycle of a lot of women? Why is that so prevalent?
Why is hormonal birth control such a prevalent issue, and what’s the impact?
Is it more important for women to understand cycles than men?
Can people live an effective and satisfied life while ignoring the cyclical nature of reality?
What can women do moving forward in 2024 to honor their bodies and cycles?
How can men honor the cycles and health of the women around them?
Did the feminist movement masculinize women? And how has that impacted women’s cycles?
What is it like for a woman to embrace her femininity in today's society?
Who is suppressing humanity, and how do we unite against the division between men and women?
What are some actionable steps men can take to support women’s health and honor their cycles?
And more!
Enjoy the show.
Connect with Tere:
https://www.teremariemartini.com
https://instagram.com/cyclealchemist
https://www.tiktok.com/@cyclealchemist
DISCLAIMER:
For entertainment purposes only.
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
#health #womenshealth #consciousness #naturalhealth #naturalliving #truth #holistichealth #sovereignty #hormonalhealth #hormonalbalance #feminineenergy #femininity #personalempowerment #menstrualhealth #healthandwellness #alternativehealth #selfcare #spiritualhealth #reproductivehealth #empowerment #womensupportingwomen #wellnessjourney
Episode 40 - Shannon Savage-Howie
The Health King's Court: Ancient Wisdom, Modern Health
Hosted by Zak The Health King, Zakariya Frank
Today I have chat with Shannon Savage-Howie.
Shannon embodies a transformative journey of spiritual guidance and contemplative coaching, backed by an impressive 20-year career.
Her path has been marked by significant milestones: from her ordination to mastering the art of yoga teaching, from her deep dive into addiction studies to her expertise in labyrinth facilitation, storytelling for community healing, and the nuanced realms of contemplative leadership.
Her arsenal of skills is not merely academic; it's been forged and honed in the real world.
She has worked intimately with a diverse array of individuals – from addicts grappling with their inner demons to survivors of gun violence, from those wrestling with chronic illness to individuals navigating the complex waters of mental health.
Her unique gift lies in her ability to be profoundly present with each individual, creating a sanctuary where they are not just seen and heard but deeply valued and supported.
One of her most profound passions is bridging the often-intangible gap between religion and spirituality.
She opens a welcoming space for people from all belief systems, cultures, and walks of life, inviting them to explore and embrace their own authentic voices and forge a personal, meaningful connection with their soul.
Her approach isn't just about guidance; it's about empowering individuals to discover and resonate with their innermost spiritual truths.
Some topics we cover:
Are religious systems getting more open minded to spirituality?
How can we bridge the divide between religions of the world?
Are the systems of the world failing? Is this a good thing?
The disconnection betweeen the self and the body in the western world
The disconnection between western philosophy and eastern philosophy
The use of Yoga for inner healing
What is causing the rampant drug abuse epidemic
Are parents doing the best they can?
Is multiculturalism helping or hurting?
The lost art of conversation and disagreeing.
And more!
Enjoy the show.
Connect with Shannon:
#yoga #yogaasana #contemplation #contemplative #spirituality #religion #consciousness #truth #healthpodcast
DISCLAIMER:
For entertainment purposes only.
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
ZakTheHealthKing.com
Episode 39 - David Lea
The Health King's Court: Ancient Wisdom, Modern Health
Hosted by Zak The Health King, Zakariya Frank
Today I speak with David Lea, the founder and CEO of Daring Deeply Life Coaching.
Together, he and his wife help men, women and couples find deep freedom, healing, and transformation from past emotional pain and trauma.
With 30+ years of expertise in relationships, wellness, and communication; he brings empowered awareness and true emotional healing to his clients to break negative patterns and realize real extraordinary life-changing relationships
Some topics we cover:
David's story of him and his wife resolving their traumas
How all relationship problems are rooted in unprocessed trauma
The concept of having traumatized portions of ourselves, rather than being traumatized people
What is IFS therapy (internal family systems)?
Identifying the disregulated parts of ourselves, but not identifying WITH them
David alleges that we DON'T get traumatized in adulthood, we only get reminded of and act out on previous traumas from childhood as adults
Why its more difficult for men to heal and do inner work
Why they work with individuals separately rather than together
How David identified that he was living in his wounded feminine energy, and how that resulted in attracting wounded masculine women
The concept of “inverted polarity” relationships
Who’s fault is it that men and women are so unhealthy?
How can women heal their feminine if they dont have a healthy male relationship in their life?
The importance of setting boundaries as a male healer working with women
What is the role of GOD in healing?
Does religion get in the way of healing?
The importance of finding a purpose and monetizing it
Are there people that are too far wounded to heal?
When is it healthy or unhealthy for a man to have multiple women?
And more!
Enjoy the show.
Connect with David:
https://www.facebook.com/Daringdeeply
https://www.instagram.com/david_leacoaching
https://www.youtube.com/@daringdeeplycoaching
https://www.tiktok.com/@daringdeeplycoaching
DISCLAIMER:
For entertainment purposes only.
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
Are you a health expert or enthusiast interested in being on the show?
Email ZakTheHealthKing@gmail.com
Episode 38 - Harmony Robinson Stagg
The Health King's Court: Ancient Wisdom, Modern Health
Hosted by Zak The Health King, Zakariya Frank
Episode 38 I chat with Harmony Robinson-Stagg: a Registered Nurse, Ayurveda practitioner, women's health practitioner, and currently studying for her masters in acupuncture
With Her company “Harmony Inspired Health” she helps people unlock the secrets to optimal health, hormonal bliss, and business success through combining evidence based medicine and ayurveda
Some topics we cover:
What is Ayurveda?
Why did she get into Ayurveda?
How does ayurveda work as a philosophy in conjunction with western medicine?
Has modern medicine been detrimental by way of removing natural consequences of poor health habits?
An exploration of natural birthing practices vs medical intervention
What is the state of the average woman's health in Australia?
The biggest problems women face impacting their health in todays culture
Is it possible for women to have it all? To be a go getter entrepreneur and also a family woman, and also be hormonally healthy?
How can an ayurvedic perspective help women navigate all of the demands of the modern world?
The importance of understanding your menstrual cycle as a woman
Her thoughts on breathwork
Glossary Of Ayurvedic Terms:
Ayurveda - Science of life & longevity
Buddhi Mind (Discerning Intellect): The Buddhi mind, our discerning intellect, helps us make wise decisions and discern between right and wrong.
Chitta Mind (Subconscious Mind): The Chitta mind, our subconscious, stores memories, beliefs, and past experiences.
Manas (Sensory Mind): Manas, the sensory mind, processes sensory information and perceptions from the external world.
Vijnana (Intuitive Mind): Vijnana, the intuitive mind, provides insight and wisdom beyond rational understanding.
Ahamkara (Ego Mind): Ahamkara, the ego mind, creates a sense of individual identity and separation from others.
Samskaras (Impressions/Imprints): Samskaras are the impressions or imprints left on the mind by past experiences and actions.
Connect With Harmony:
https://www.harmonyinspiredhealth.com.au
Enjoy the show.
DISCLAIMER:
For entertainment purposes only.
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
Are you a health expert or enthusiast interested in being on the show?
Email ZakTheHealthKing@gmail.com