Natalie Meredith, founder of The Go-To Sports Mom (@cover.the.bases), joins The Youth Sports Parenting Tribe to share her journey as a mother of three daughters and advocate for sports families. She discusses baseball and softball life, the mental game for kids and parents, the role of grandparents, and fostering connection among sports families on and off the field. Natalie also opens up about her late father’s profound influence, sharing how his kindness, integrity, and support continue to shape her work and inspire her 10,000+ follower community.

In this episode, host Hernan Chousa interviews Keirsten Sires about her journey as a college athlete and her expertise in the recruiting process. Keirsten shares her personal experiences at Skidmore College, where she navigated challenges as a dual-sport athlete in tennis and soccer. She discusses the intricacies of college recruiting, offering practical advice for aspiring recruits. Additionally, she tackles common mistakes parents make by overstepping boundaries and provides guidance on fostering a healthy environment for student-athletes to thrive in college. The conversation emphasizes education, preparation, and building strong coach-athlete relationships to ensure success both on and off the field.

Alex Compton and Kevin Dalafu, accomplished entrepreneurs and coaches, share parenting stories, their journey co-writing "Wisest Learners: Guiding Your Child’s Athletic Journey", and insights on parenting versus coaching, learning from sports failures, and life lessons from athletics.

Troy is a visionary founder and CEO of Gammit Tech, where he leads a powerhouse team developing intuitive, tech-forward solutions for modern parenting—starting with The Loovy, the world’s most advanced potty training device. A husband, father, pastor, and jiu jitsu brown belt, Troy blends grit, heart, and hustle to turn in-shower ideas into market-defying innovation. Connect with Troy on LinkedIn. Other Social Media Links: Facebook:https://www.facebook.com/people/Gammit/61556017711959/ Instagram: https://www.instagram.com/gammittech/ Goovy's Website: https://www.goloovy.com/ You can explore more of Hernan's work on his website, https://www.hernanchousa.com/. The music enriching our show is the creative work of Sebastian Klauer. You can reach him at klauersebas@gmail.com.

Gifty Enright is a globally acclaimed speaker, author, and workplace wellbeing expert who blends western science, eastern philosophy, and African wisdom to help leaders foster inclusive, productive, and empowered work environments. With a dynamic presence on stages like TEDx and platforms such as Good Morning Britain, she inspires corporate leaders and career mums alike to reclaim balance, boost morale, and redefine success on their own terms. Gifty's Social Media Links: LinkedIn: https://www.linkedin.com/in/giftyenright Instagram: https://www.instagram.com/gifty.enright/?hl=en You can explore more of Hernan's work on his website, https://www.hernanchousa.com/. The music enriching our show is the creative work of Sebastian Klauer. You can reach him at klauersebas@gmail.com.

Travis Snider is a former Major League Baseball outfielder whose 16-year career included stints with Toronto Blue Jays, Pittsburgh Pirates, and Baltimore Orioles. Now the CEO of 3A Athletics and a father of three, he’s leading a movement to reshape youth sports by promoting mental health, resilience, and healthier environments for athletes, parents, and coaches 3A Athletics Website: https://www.3athletics.com/about-us You can explore more of Hernan's work on his website, https://www.hernanchousa.com/. The music enriching our show is the creative work of Sebastian Klauer. You can reach him at klauersebas@gmail.com.

Noah Rubin is a former Wimbledon Junior Champion, NCAA standout at Wake Forest, and Top 125 ATP professional. He’s the founder of Behind The Racquet, a platform spotlighting the mental health challenges of athletes, and now serves as Executive Director of Tennis Operations at Hudson River Tennis Club and The Racquet Lounge. Noah continues to impact the sport far beyond the court through advocacy, leadership, and innovation. Noah's Social Media Links: Noah's Instagram: https://www.instagram.com/noahrubin33/?hl=en Hudson River Tennis Club Website: https://www.hudsonrivertennisclub.com/ You can explore more of Hernan's work on his website, https://www.hernanchousa.com/. The music enriching our show is the creative work of Sebastian Klauer. You can reach him at klauersebas@gmail.com.

Joy Macci is a global performance strategist and founder of JOY OF SPORT, empowering athletes, executives, and influencers to achieve peak performance through elite coaching, mindset mastery, and strategic business insight. With a mission to build champions in sport and life, she blends media expertise with transformational coaching to drive impact worldwide. You may reach out to Joy on: Tennis: drjoy@joyofsport.com Corporate and business and life coaching: joy@drjoymacci.com Pickleball: drjoy@joyofpickleball.com. You can explore more of Hernan's work on his website, https://www.hernanchousa.com/. The music enriching our show is the creative work of Sebastian Klauer. You can reach him at klauersebas@gmail.com.

David Durand is a performance coach who helps people grow beyond the superficial, focusing on real, lasting development. With a background in clinical and sports psychology, strength and conditioning, and athlete skill development, he integrates the mind, body, and environment to drive meaningful transformation. His superpower is connecting these elements to elevate performance from the inside out. David's Website: https://realdevelopment.org/ You can explore more of Hernan's work on his website, https://www.hernanchousa.com/. The music enriching our show is the creative work of Sebastian Klauer. You can reach him at klauersebas@gmail.com.

Zach Lutz is a former Major League Baseball player with over a decade of professional experience, known for his resilience, leadership, and passion for player development. Now serving as an instructor and director of teams, he is dedicated to mentoring the next generation, helping athletes unlock their potential both on and off the field. Zach's Social Media Links: LinkedIn: https://www.linkedin.com/in/zach-lutz-b8a61b323/ Tiktok: https://www.tiktok.com/@zachlutz You can explore more of Hernan's work on his website, https://www.hernanchousa.com/. The music enriching our show is the creative work of Sebastian Klauer. You can reach him at klauersebas@gmail.com.

Tennis icon Rick Macci returns for his fifth appearance on The Tribe with Hernan, delivering a masterclass in the mindset of champions. From coaching legends like Venus and Serena Williams to mentoring rising stars, Macci shares game-changing insights on mental resilience, Grand Slam preparation, and life beyond the court. This episode is a deep dive into the art of coaching, competitive grit, and the wisdom that builds greatness—on and off the court. Rick's Social Media Links: LinkedIn: https://www.linkedin.com/company/rick-macci-tennis-academy/about/ Instagram:https://www.instagram.com/rickmaccitennis  YouTube:https://www.youtube.com/user/RickMacci  Facebook:https://www.facebook.com/RickMacciTennisAcademy  Twitter/X: https://twitter.com/rickmaccitennis Website: https://rickmacci.com/  You can explore more of Hernan's work on his website, https://www.hernanchousa.com/. The music enriching our show is the creative work of Sebastian Klauer. You can reach him at klauersebas@gmail.com.

For this special 100th episode, the tables turn as Angela Kerek steps in to interview Hernan—the usual host turned guest. They explore the spontaneous Twitter/X moment that sparked the podcast, its global evolution, and the personal growth Hernan has experienced along the way. From his tennis roots to parenting, coaching, and writing a novel about his son, Hernan opens up about persistence, learning, and the power of connection. He also shares insights from his work helping parents support their kids in sports, emphasizing communication, adaptation, and stronger family bonds. Angela's Social Links: LinkedIn: https://www.linkedin.com/in/angelakerek/?locale=en_US Instagram: https://www.instagram.com/angelakerek/?hl=en Website: https://angelakerek.com Hernan's Social Media Links: Facebook: https://www.facebook.com/hernan.chousa Instagram:https://www.instagram.com/hernan.chousa/ LinkedIn: https://www.linkedin.com/in/hernanchousa/ X: https://x.com/ChousaHernan Youtube: https://www.youtube.com/@hernanchousa9787   You can explore more of Hernan's work on his website, https://www.hernanchousa.com/. The music enriching our show is the creative work of Sebastian Klauer. You can reach him at klauersebas@gmail.com.

Dr. Ashlee Fontes (Comber) is the visionary Founder of TLH Reckoning, Tallahassee’s first-ever path-to-pro platform for female athletes. A passionate advocate for equity in sports, she leads with a commitment to unlocking human potential through soccer, empowering players and coaches to thrive both on and off the field. Ashlee Social Media Links: Instagram: https://www.instagram.com/ashlee_t_fontes/ Facebook: https://www.facebook.com/ashlee.fontes.2025/ LinkedIn: https://www.linkedin.com/in/afontesc/ You can explore more of Hernan's work on his website, https://www.hernanchousa.com/. The music enriching our show is the creative work of Sebastian Klauer. You can reach him at klauersebas@gmail.com.

Dylan Meyer is a South Florida native and University of Florida graduate who turned his passion for basketball and digital media into a thriving career in sports content creation. Starting with a fan page for Dwyane Wade at age 12, he has since built a strong presence in the sports industry, working with NBA stars and covering international events. Instagram: https://www.instagram.com/legacyoflegendsco/ Facebook: https://www.facebook.com/people/Legacy-of-Legends/61558342179560/ X: https://x.com/legacylegendsco Tiktok: https://www.tiktok.com/@legacyoflegendsco Website:https://legacyoflegends.com/ You can explore more of Hernan's work on his website, https://www.hernanchousa.com/. The music enriching our show is the creative work of Sebastian Klauer. You can reach him at klauersebas@gmail.com.

Youth sports success starts at home—and in this powerful solo episode, Hernan shares the four essential skills every parent needs to raise resilient, high-performing young athletes: speak less and listen more, be a strong role model, choose the right coach, and silence the external noise. Drawing from personal experience and real-life challenges, he delivers practical insights to help you build a stronger connection with your child and create a more supportive family dynamic. Whether you're feeling the tension now or want to avoid it altogether, this episode is your starting point. For the full blueprint, explore Hernan’s Parent Shift course with short, actionable videos, focused tasks, and a guided meditation to elevate your parenting approach. Hernan's Social Media Links: Facebook: https://www.facebook.com/hernan.chousa Instagram:https://www.instagram.com/hernan.chousa/ LinkedIn: https://www.linkedin.com/in/hernanchousa/ X: https://x.com/ChousaHernan Youtube: https://www.youtube.com/@hernanchousa9787 You can explore more of Hernan's work on his website, https://www.hernanchousa.com/. The music enriching our show is the creative work of Sebastian Klauer. You can reach him at klauersebas@gmail.com.

Melyssa Jacobowitz is the Vice President of Sales at Sideline Sports and a trailblazer in fan engagement and gamification, with over 20 years of experience building partnerships across nearly every major U.S. sports team. She is also the founder of Leveraging the Fields, a nonprofit dedicated to empowering young girls through sports, and a recognized leader in innovation, equity, and strategic leadership. Connect with Melyssa on LinkedIn. https://www.linkedin.com/in/melyssajaskiewicz?trk=blended-typeahead You can explore more of Hernan's work on his website, https://www.hernanchousa.com/. The music enriching our show is the creative work of Sebastian Klauer. You can reach him at klauersebas@gmail.com.

Hanna Howard is a dynamic, results-driven leader with over 17 years of coaching and leadership experience, known for her strategic problem-solving, team development, and ability to drive growth in fast-paced environments. Passionate about building strong cultures and empowering others, she excels at unifying diverse teams around shared goals and turning challenges into opportunities. Outside of work, Hanna is a proud mom, outdoor enthusiast, and lifelong learner dedicated to personal and professional growth. Connect with Hanna on LinkedIn. https://www.linkedin.com/in/hhoward25/ Rematch Social Media Links: Website: https://www.rematch.tv/us/ Facebook: https://www.facebook.com/people/Rematch-US/61568490561063/ Instagram: https://www.instagram.com/rematch_us/ Youtube: https://www.youtube.com/@Rematch_us LinkedIn: https://www.linkedin.com/company/rematch-us/ Tiktok: https://www.tiktok.com/@rematch_usa?lang=en You can explore more of Hernan's work on his website, https://www.hernanchousa.com/. The music enriching our show is the creative work of Sebastian Klauer. You can reach him at klauersebas@gmail.com.

Danny O’Connor is a professional boxer, U.S. Olympian, and two-time national champion with 31 career wins and top-5 rankings across major boxing organizations. As the founder of DO Boxing Academy and a sought-after keynote speaker, he empowers youth and global audiences through messages of resilience, mental health, and personal growth. Danny’s journey from the ring to the stage inspires others to overcome adversity and thrive.Website: https://www.doboxingacademy.com/Instagram: https://www.instagram.com/therealdannyoconnor/ You can explore more of Hernan's work on his website, https://www.hernanchousa.com/. The music enriching our show is the creative work of Sebastian Klauer. You can reach him at klauersebas@gmail.com.

Anna Featherstone is an accomplished Australian author, self-publisher, and expert in the world of independent writing. With a career spanning bestselling books like Small Farm Success Australia and Honey Farm Dreaming, she has written extensively for publications such as The Guardian and Sydney Morning Herald. As the Australian Ambassador for the Alliance of Independent Authors (ALLi), Anna is passionate about empowering non-fiction writers through workshops and guidance on taking control of their publishing journeys. Outside of writing, she has a deep love for nature, bees, and the simple joys of life, including cooking in a solar oven.Social media Links:Website: https://annafeatherstone.com/Instagram: https://www.instagram.com/annafeatherstonewriterLinkedIn: https://www.linkedin.com/in/anna-featherstone-writer/?originalSubdomain=auFacebook: https://www.facebook.com/AnnaFeatherstoneWriter/ You can explore more of Hernan's work on his website, https://www.hernanchousa.com/. The music enriching our show is the creative work of Sebastian Klauer. You can reach him at klauersebas@gmail.com.