Welcome to my Yoga podcast. The Yogi Within.
I'm your host Jamie, an Ashtanga Yoga practitioner and teacher who has a passion for body movement, philosophy and understanding the spiritual journey we are all on.
In this podcast I discuss the practices of Yoga / Ashtanga Yoga, thoughts, observations and interviews with guests relating to the path of spiritual development, spiritual growth, love and happiness.
All content for The Yogi Within Podcast is the property of Jamie Henderson and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to my Yoga podcast. The Yogi Within.
I'm your host Jamie, an Ashtanga Yoga practitioner and teacher who has a passion for body movement, philosophy and understanding the spiritual journey we are all on.
In this podcast I discuss the practices of Yoga / Ashtanga Yoga, thoughts, observations and interviews with guests relating to the path of spiritual development, spiritual growth, love and happiness.
In today's episode I talk about how to build strength in your yoga practice and why you might be plateauing.
The Yogi Within Podcast
Welcome to my Yoga podcast. The Yogi Within.
I'm your host Jamie, an Ashtanga Yoga practitioner and teacher who has a passion for body movement, philosophy and understanding the spiritual journey we are all on.
In this podcast I discuss the practices of Yoga / Ashtanga Yoga, thoughts, observations and interviews with guests relating to the path of spiritual development, spiritual growth, love and happiness.
