Join host Rachel McGinty for an enlightening conversation with Jason Wright, a seasoned Yoga teacher and trainer, as they delve into the profound principles of Yoga philosophy. In this episode, Rachel and Jason explore the timeless teachings that underpin the practice of Yoga, shedding light on the concept of the Self and the transformative journey it entails.

Discover the essence of the seven chakras and their significance in achieving balance and harmony within. Jason shares his insights on how understanding and aligning these energy centers can lead to a more fulfilling and centered life. Whether you're a seasoned practitioner or new to Yoga, this episode offers valuable wisdom on how Yoga can be a guiding light in navigating life's challenges and fostering inner peace.

Tune in for an inspiring dialogue that goes beyond the mat, inviting you to embrace the journey within and cultivate a deeper connection with your true Self.

Find Jason:

@jasonasana

www.flowcollectiveyoga.com/courses

Find Rachel:

@theyogitherapist_

www.theyogitherapist.com.au