Teaching yoga is a practice—and sometimes a reckoning. Join Brea Johnson for honest, heart-centred (and occasionally spicy) conversations on sustainable teaching, culty yoga culture, inclusivity, and what it really takes to teach yoga in today’s world.
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Teaching yoga is a practice—and sometimes a reckoning. Join Brea Johnson for honest, heart-centred (and occasionally spicy) conversations on sustainable teaching, culty yoga culture, inclusivity, and what it really takes to teach yoga in today’s world.
Yoga Cues I No Longer Use (and What I Say Instead)
The Yoga Teacher Podcast
26 minutes
2 weeks ago
Yoga Cues I No Longer Use (and What I Say Instead)
Are you still using old alignment cues that don’t land? Or worse, confuse and micromanage your students? In this episode, Ula and Brea (Heart + Bones Yoga) share the yoga cues we retired and exactly what we say instead. You’ll learn how to swap vague or prescriptive language for clear action cues that improve safety, agency, and accessibility—especially for students with hypermobility or different body histories.
What you’ll learn
Common yoga cues to retire (e.g., micromanaging and “you should feel it here” language)
How to replace them with action cues that create real engagement
Why cueing outcomes beats forcing shapes—and how that supports inclusivity
Tips for beginners and experienced teachers to update their cue library
A kinder teaching mindset: experiment, observe, and keep learning
If you’re a yoga teacher who wants classes that are safer, clearer, and more inclusive, this conversation is for you.
Subscribe for more Yoga Teacher Tips, and check out Heart + Bones Yoga for anatomy-informed classes and trainings.
Want to go deeper?
Learn more about our anatomy-informed online yoga teacher trainings (200hr + 300hr): https://heartandbonesyoga.com/courses/yoga-certification-course/
Try Heart + Bones Studio for $1 this month using the code: PODCASTMONTH
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The Yoga Teacher Podcast
Teaching yoga is a practice—and sometimes a reckoning. Join Brea Johnson for honest, heart-centred (and occasionally spicy) conversations on sustainable teaching, culty yoga culture, inclusivity, and what it really takes to teach yoga in today’s world.