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The Yoga Teacher Podcast
Brea Johnson
50 episodes
6 days ago
Teaching yoga is a practice—and sometimes a reckoning. Join Brea Johnson for honest, heart-centred (and occasionally spicy) conversations on sustainable teaching, culty yoga culture, inclusivity, and what it really takes to teach yoga in today’s world.
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Alternative Health
Health & Fitness,
Mental Health
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All content for The Yoga Teacher Podcast is the property of Brea Johnson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Teaching yoga is a practice—and sometimes a reckoning. Join Brea Johnson for honest, heart-centred (and occasionally spicy) conversations on sustainable teaching, culty yoga culture, inclusivity, and what it really takes to teach yoga in today’s world.
Show more...
Alternative Health
Health & Fitness,
Mental Health
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What I Got Wrong as a New Yoga Teacher (and What I Do Now)
The Yoga Teacher Podcast
21 minutes
1 week ago
What I Got Wrong as a New Yoga Teacher (and What I Do Now)
What did you get wrong as a new yoga teacher? Brea looks back on 20+ years—“yoga voice,” prescriptive cueing, and the Pinterest-quote myth that “the poses you don’t like are the ones you need.” We unpack why those didn’t serve students, how to shift to action cues, what to do with feedback (good and bad), and how to find your voice without micromanaging bodies. In this episode you’ll learn: Why “yoga voice” happens—and how to sound like you The problem with prescriptive, micromanaging cues Action cues that protect autonomy and land better in real bodies Hypermobility, proprioception, and why “where should I feel this?” backfires Handling feedback + clarifying your why as a teacher Evolving your teaching without losing the heart of yoga Resources + next steps: Subscribe for more yoga teacher tips, anatomy-informed practices, and real conversations about the business of teaching yoga. Want to go deeper? Learn more about our anatomy-informed online yoga teacher trainings (200hr + 300hr): https://heartandbonesyoga.com/courses/yoga-certification-course/ Enjoy an entire month in the Heart + Bones online yoga studio for just $1 with this coupon code: PODCASTMONTH Start Here: https://www.heartandbonesyoga.com/membership/
The Yoga Teacher Podcast
Teaching yoga is a practice—and sometimes a reckoning. Join Brea Johnson for honest, heart-centred (and occasionally spicy) conversations on sustainable teaching, culty yoga culture, inclusivity, and what it really takes to teach yoga in today’s world.