Welcome to Season 3 of The Yoga Podclass! This podcast started as a small project during the pandemic, and I never expected it to grow the way it has. But thanks to all of you—listeners who have reached out, shared your experiences, and asked for more classes—it's back! 

The Yoga Podclass offers clear, easy-to-follow yoga sessions designed to be practiced anytime, anywhere, without the need for a screen. Whether you're looking for grounding flows, mindful movement, or a way to deepen your practice, this season will bring you more of what you love. Roll out your mat, press play, and let’s move together.