It is soooo sad to see everyone taking their body so lightly. Taking it for granted. Taking it for a ride on the road laid with pain and punishment.

WHY?

A simple virus with less than 1% mortality rate can create havoc in people’s lives? Why?

Our body is quite capable of repair and recovery, if only we trust it’s wisdom. Our body knows. Our body heals. Our body loves.

We are the ones who actively mess with it.

Listen on to hear the 3 ways in which we can tune into our body!

If no one told you today, I love you! <3