We help busy people live unbusy lives through yoga and meditation. No matter what your day planner looks like, you can learn to be more present and patient with us.
All content for The Yoga Harbor is the property of The Yoga Harbor and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We help busy people live unbusy lives through yoga and meditation. No matter what your day planner looks like, you can learn to be more present and patient with us.
This yoga class focuses on stabilizing the trunk through hovering actions. You’ll also open your hips, invert, and enjoy a lot of squatting!
The Yoga Harbor
We help busy people live unbusy lives through yoga and meditation. No matter what your day planner looks like, you can learn to be more present and patient with us.