In this episode, Judith & Ashley discuss how they've navigated abusive and unhealthy relationships in their lives. They also share some tips on determining who should be a member of your tribe and who should be "kicked" to the curb.
Music by Jordan Kester
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In this episode, Ashley shares some exciting fostering news! The girls also discuss their favorite pearls of wisdom and how they navigate advice they receive.
Music by Jordan Kester
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In this episode, Judith & Ashley define self care as they see it. They also reiterate the fact that self care is self love. That's a cause we can all get behind!
Are you struggling with making time for YOU? Give this episode a listen.
Music by Jordan Kester
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On this episode we welcome: Jordan Kester---Judith's husband. Jordan was on the podcast a few months ago (if you haven't listened to the Marriage episode, go give it a listen). This episode isn't a how-to--not at all! This is a real-talk episode. If you're looking for something that will make you feel seen, and a little less crazy; this one's for you.
Music by Jordan Kester
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Who knew talking about skin care and aging could be so fun & funny? For tips and laughs--give this one a listen.
Music by Jordan Kester
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In this episode, Judith and Ashley do the deep dive into their biggest & most transformative: YESES & NO'S. They also wind up talking about a very steamy sex book. Confused? Give this episode a listen.
Music by Jordan Kester
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In this episode, Judith and Ashley keep it nice and light by discussing their favorite shows and movies! Have you been wanting to bite into a new show or movie? Well, we have lots of recommendations for you! Give this episode a listen.
Music by Jordan Kester
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In this episode Judith & Ashley explain the ins & outs of "manifesting", a buzzword these days. They also share the surprising therapeutic effects of making a vision board.
Music by Jordan Kester
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In this episode, Judith & Ashley share how fear has played a role in their lives. They also discuss the effects fear has on the mind and body.
Music by Jordan Kester
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