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Great conversations with the best in the business. Podcast every other week, discussing health, fitness, sport, mindset and everything in between.
003 - Nelio, the Mobility Master, King of Capoeira & taking action on our thoughts
The Wright Conversation
58 minutes 3 seconds
5 years ago
003 - Nelio, the Mobility Master, King of Capoeira & taking action on our thoughts
This week I chat to Nelio, the mobility master and king of capoeira. We chat about how capoeira has helped shape Nelio’s life, and how most new habits can be added into yours (mobility is just one example we discuss).
A great episode to get you thinking. Self-actualisations, Maslow’s hierarchy of needs and how to put all of the above into actionable steps to help get started with the thing you’ve wanting to work on for ages.
Follow Nelio on Instagram: @thatcapoeiraguy
Follow Tom on Instagram: @tomwrightpt
For any more info, or to get in contact with Nelio / myself - please message me on Instagram, or email: trainwithtw@gmail.com
The Wright Conversation
Great conversations with the best in the business. Podcast every other week, discussing health, fitness, sport, mindset and everything in between.
