Are you caught in a cycle of toxic relationships, wondering why you keep attracting the same unhealthy dynamics? In this episode, clinical psychologist Shireen Olikh helps us unravel the hidden forces that shape our relationship patterns, exploring how childhood and early experiences often set the stage for what we subconsciously seek out in others.

Together, we dive into the powerful impact of self-awareness, asking the tough question: Could we be part of the problem? Join us as we uncover practical steps to break free from toxic cycles and create healthier, more fulfilling connections.