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The Worthiness Lab
Kyra White
34 episodes
1 week ago
This podcast explores the ins and outs of what keeps us from fully knowing and embracing our worthiness. It’s for you if you are ready to reclaim the full essence of who you are, walk your own path, take up space, and come home to your truth. You can expect radical vulnerability and thought leaders that will help you feel more secure while welcoming a wild dose of worthiness into your world. Here, we challenge the status quo; we disrupt and unlearn patterns that keep us stuck in shame spirals, and invite each other to embrace discomfort in order to remember our innate sense of wholeness.
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Self-Improvement
Education
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All content for The Worthiness Lab is the property of Kyra White and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast explores the ins and outs of what keeps us from fully knowing and embracing our worthiness. It’s for you if you are ready to reclaim the full essence of who you are, walk your own path, take up space, and come home to your truth. You can expect radical vulnerability and thought leaders that will help you feel more secure while welcoming a wild dose of worthiness into your world. Here, we challenge the status quo; we disrupt and unlearn patterns that keep us stuck in shame spirals, and invite each other to embrace discomfort in order to remember our innate sense of wholeness.
Show more...
Self-Improvement
Education
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029 - Initiations, Awakening, and Living an Authentic Life with Amy Young
The Worthiness Lab
54 minutes 7 seconds
6 months ago
029 - Initiations, Awakening, and Living an Authentic Life with Amy Young

Amy Young is a coach and mentor dedicated to helping women navigate significant life changes and personal awakenings. Having experienced the depths herself, Amy offers a relatable perspective on the often solitary and humbling journey of embracing Truth, and is a powerful pillar and lighthouse as women navigate the messy middle of the unknown. In this episode, we delve into embracing discomfort and letting go of hyper-independence to receive more from life. We share practical tips for tuning into your intuition, discuss breaking free from the "good-girl" conditioning, and explore what it truly means to live an authentic life.


Connect with Amy:

  • Follow Amy on instagram
  • Visit Amy's website
  • Listen to Amy's podcast, Just What You Needed


Connect with Kyra:

  • Kyra's Instagram
  • Check out Kyra's poetry book, In Rooms of Truth: a compilation of poems, art, prayer and permission slips on the alchemical journey of living and dying awake.


Episode Chapters

01:43 The Concept of Initiation

04:07 Navigating Discomfort and Courage

06:40 Lessons from the Journey

09:32 The Illusion of Independence

11:57 The Importance of Connection

14:31 Listening to Intuition

17:12 Creating Space for Stillness

20:02 Building Relationships with Guides

22:26 Unraveling Patterns of People-Pleasing

26:31 Reclaiming Feminine Anger

27:09 The Good Girl Patterning

29:06 Boundaries and Authenticity

33:12 Vulnerability in Communication

39:25 Authenticity and Alignment

46:25 Understanding Worthiness

The Worthiness Lab
This podcast explores the ins and outs of what keeps us from fully knowing and embracing our worthiness. It’s for you if you are ready to reclaim the full essence of who you are, walk your own path, take up space, and come home to your truth. You can expect radical vulnerability and thought leaders that will help you feel more secure while welcoming a wild dose of worthiness into your world. Here, we challenge the status quo; we disrupt and unlearn patterns that keep us stuck in shame spirals, and invite each other to embrace discomfort in order to remember our innate sense of wholeness.