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The Worst Girl Gang Ever
Laura and Bex
244 episodes
1 day ago
The Worst Girl Gang Ever is a real, honest emotive podcast that covers the heartbreaking subject of miscarriage, infertility and baby loss, expect honest conversations about unspoken experiences. Hosted by TWGGE founders Bex Gunn and Laura Buckingham, this show is a chance to break the silence and really open up the dialogue around the topic of miscarriage and pregnancy loss. No more shame, no more taboo - let's ditch that for our children; the ones that will come, the ones that are and the ones that never came to be..
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Mental Health
Personal Journals,
Kids & Family,
Society & Culture,
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All content for The Worst Girl Gang Ever is the property of Laura and Bex and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Worst Girl Gang Ever is a real, honest emotive podcast that covers the heartbreaking subject of miscarriage, infertility and baby loss, expect honest conversations about unspoken experiences. Hosted by TWGGE founders Bex Gunn and Laura Buckingham, this show is a chance to break the silence and really open up the dialogue around the topic of miscarriage and pregnancy loss. No more shame, no more taboo - let's ditch that for our children; the ones that will come, the ones that are and the ones that never came to be..
Show more...
Mental Health
Personal Journals,
Kids & Family,
Society & Culture,
Health & Fitness,
Parenting
Episodes (20/244)
The Worst Girl Gang Ever
S9 E19: Pregnancy After Stillbirth: Alicia on Grief, Faith and Fighting for Black Maternal Care
In this heartfelt episode of The Worst Girl Gang Ever, we welcome Alicia — a passionate baby loss advocate, mother of three living children, and a woman who has bravely walked through unimaginable grief. Alicia shares her raw, deeply personal journey of miscarriage, stillbirth, pregnancy after loss, and the traumatic gaps in maternity care, particularly for Black women in the UK. Topics Covered in This Episode: Alicia’s first devastating stillbirth at nearly 5 months pregnant The emotional trauma of grieving in a non-soundproofed maternity ward Navigating a new pregnancy just weeks after loss Living with intrahepatic cholestasis of pregnancy (ICP) and high-risk pregnancies The emotional toll of recurrent miscarriage, including vanishing twin syndrome Faith, mental health, and finding purpose after loss Advocating for bereavement care reform and Black maternal health Creating DOTE Bags — care packages for parents grieving baby loss Why fathers and partners deserve more recognition and support in baby loss experiences Alicia courageously opens up about her experience as a Black mother navigating the UK maternity system — including shocking disparities, dismissed symptoms, and the lack of empathy she faced following multiple losses. She explains why she is now petitioning for improved bereavement care, including soundproofed hospital spaces for grieving families and better mental health support. She also discusses her project, The DOTE Bag Initiative, providing self-care essentials and emotional comfort to parents experiencing miscarriage or stillbirth, especially around sensitive times like Father’s Day. About The Worst Girl Gang Ever The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations. Support and Resources Access The Warriorship The Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.https://theworstgirlgangever.co.uk/membership/ Our book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8& Our Instagram accounts @this_ache_has_a_name (where I write about Ness) @nessfund (where we speak about our fundraising but also share updates of Sharanam’s work) @ness_littlelibrary (for book recommendations and to request to borrow a book for free) Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 day ago
49 minutes

The Worst Girl Gang Ever
S9 E18: IVF, Miscarriage & Ectopic Pregnancy: Laura Gallagher’s Journey of Loss and Healing
In this powerful and deeply emotional episode of The Worst Girl Gang Ever, we reconnect with author, teacher and IVF warrior Laura Gallagher – also known as @RoboMummy – as she opens up about her ongoing fertility journey, life after loss, and the healing process after multiple miscarriages, including two traumatic ectopic pregnancies. Laura first joined us back in 2021 to discuss the release of her children’s book Robo Babies and her experience with IVF to conceive her son. Since then, her journey has taken many unexpected turns – from natural conceptions she never thought possible, to heartbreaking losses, emergency surgery abroad, and finding healing through therapy, spirituality, and radical self-reflection. In this episode, Laura shares: The emotional and physical toll of ectopic pregnancy and miscarriage Navigating fertility challenges after IVF – and what happens when it doesn't work The impact of baby loss on mental health and marriage Finding comfort through manifestation, energy healing, and spiritual perspective The pressure of trying to conceive again while parenting after infertility How she's learned to live with acceptance and even gratitude after loss Open conversations with children about IVF, grief, and resilience This episode is full of raw honesty, emotional growth, and comforting insight for anyone facing infertility, pregnancy loss, or the pressure of expanding a family after IVF. Laura’s spiritual lens and refreshing vulnerability will speak deeply to those who’ve ever felt “left behind” on the path to parenthood. About The Worst Girl Gang Ever The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations. Support and Resources Access The Warriorship The Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.⁠https://theworstgirlgangever.co.uk/membership/⁠ Our book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. ⁠https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&⁠ Our Instagram accounts: @this_ache_has_a_name (Where I write about Ness) @nessfund (where we speak about our fundraising but also share updates of Sharanam’s work) @ness_littlelibrary (for book recommendations and to request to borrow a book for free) Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 week ago
38 minutes

The Worst Girl Gang Ever
S9 E17: Life After Infertility: Ruth Corden on Finding Purpose Without Children
In this powerful and deeply moving episode of The Worst Girl Gang Ever, hosts Bex and Laura welcome back Ruth Corden, a fan-favorite guest, for a raw, relatable, and hope-filled update. Ruth candidly shares her journey of embracing a life without children, overcoming the heartbreak of infertility, and redefining what fulfillment and purpose look like beyond motherhood. Now in her 40s and thriving, Ruth opens up about: Making peace with childlessness after 8+ years of trying to conceive How mental health, weight loss, and fitness transformed her life Losing 9 stone and finding community and confidence through the gym What it means to have a “maternal heart with empty arms”Her vision for opening a residential care home for young people in foster care Using humor as healing and why laughter belongs alongside grief Navigating ADHD, friendships, and identity through major life transitions Her psychic experience and future-facing hopes for fostering impact With her signature warmth, wit, and unapologetic honesty, Ruth reminds us that Plan B might actually be Plan A—and that life without children can still be rich, meaningful, and filled with love. Whether you're: Living childfree after infertility Struggling with pregnancy loss Navigating complex friendships during infertility Looking for purpose beyond motherhood …this episode will leave you feeling seen, heard, and uplifted. About The Worst Girl Gang Ever The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations. Support and Resources Access The Warriorship The Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.https://theworstgirlgangever.co.uk/membership/ Our book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8& Our Instagram accounts @this_ache_has_a_name (where I write about Ness) @nessfund (where we speak about our fundraising but also share updates of Sharanam’s work) @ness_littlelibrary (for book recommendations and to request to borrow a book for free) Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 weeks ago
41 minutes

The Worst Girl Gang Ever
S9E16 | Pregnant with a Tumour: Victoria’s Molar Pregnancy Nightmare
In this harrowing and unflinchingly honest episode of The Worst Girl Gang Ever, we are joined by Victoria from Texas, whose journey through a molar pregnancy, emergency D&Cs, and chemotherapy will leave you stunned, heartbroken, and ultimately inspired. What began as a joyful pregnancy quickly spiraled into a medical nightmare involving a rare gestational trophoblastic disease, repeated molar tissue regrowth, life-threatening hemorrhage, and chemo-induced menopause. With her husband stationed miles away and parenting her son alone, Victoria endured procedures, isolation, and unimaginable emotional pain—culminating in a powerful moment where she almost gave up. But she didn't. Instead, she fought to reclaim her life, found strength in community, and turned her trauma into a mission to raise awareness about molar pregnancies and support others going through the same. This is a must-listen for anyone who has experienced pregnancy loss, cancer treatment, postpartum depression, or felt utterly alone in their pain. The early symptoms of a molar pregnancy and how it's often misdiagnosed. What it's like to be told you're pregnant with a tumor. The reality of going through chemotherapy after a pregnancy complication. How hormone crashes and chemo-induced menopause affect mental health. The life-saving importance of therapy, support groups, and honest conversations. Why community storytelling matters in reproductive healthcare. How Victoria’s viral TikTok sparked a movement of awareness and support. ⚠️ Trigger Warning: This episode contains detailed discussions of pregnancy loss, medical trauma, suicidal ideation, and chemotherapy. Listener discretion is advised. About The Worst Girl Gang Ever The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations. Support and Resources Access The Warriorship The Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face. https://theworstgirlgangever.co.uk/membership/ Our book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8& Our Instagram accounts: @this_ache_has_a_name (where I write about Ness) @nessfund (where we speak about our fundraising but also share updates of Sharanam’s work) @ness_littlelibrary (for book recommendations and to request to borrow a book for free) Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 weeks ago
49 minutes

The Worst Girl Gang Ever
S9 E15 | Why Don’t We Talk About Miscarriage at 13 Weeks?
In this powerful and deeply moving episode of The Worst Girl Gang Ever, we sit down with Indra, a Glasgow-based theatre maker, to explore the raw and unspoken reality of pregnancy loss at a young age. Indra shares her personal journey of grief, isolation, and ultimately, transformation through art. At just 13 weeks into an unplanned pregnancy, Indra experienced a silent miscarriage — a traumatic event made even more difficult by her youth, lack of romantic support, and societal stigma. In this candid conversation, she opens up about the lack of validation and support, particularly for young people navigating pregnancy loss outside of traditional family structures. We also discuss her new one-woman show, "Float", debuting at the Edinburgh Fringe as part of the Made in Scotland showcase. Using space metaphors and powerful storytelling, Indra reclaims her grief and invites the audience to see pregnancy loss through a new lens — one of love, maternal identity, and unspoken pain. What You’ll Hear in This Episode: The experience of miscarriage at 13 weeks and how the medical system responded Why grief looks different when you're not in a long-term relationship How societal expectations invalidate the experiences of young mothers The emotional and administrative "grief load" no one talks about How Indra turned trauma into healing by writing a theatre show How the show “Float” explores grief through the metaphor of a failed space mission Navigating dating and future motherhood after loss Building a support system and the importance of grief communities About “Float”: Set against the backdrop of space exploration, Float tells the story of a failed mission and an invisible loss. With projection, storytelling, and poetic metaphors, Indra reclaims her experience of miscarriage and challenges societal narratives around what makes a mother. About The Worst Girl Gang Ever The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations. Support and Resources: Access The Warriorship The Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face. https://theworstgirlgangever.co.uk/membership/ Our book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8& Learn more about your ad choices. Visit megaphone.fm/adchoices
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4 weeks ago
25 minutes

The Worst Girl Gang Ever
S9 E14 | This Bereaved Father Used Running As Therapy
In this deeply emotional episode of The Worst Girl Gang Ever, we sit down with Pete Grimwade, a bereaved father whose unimaginable journey through neonatal loss inspired an awe-inspiring physical and emotional challenge: running 10 marathons in 10 days wearing a 10kg vest, raising nearly £30,000 for 10 life-saving charities. Pete opens up about the pregnancy complications and birth of his daughter Isabella, who was born with multiple complex medical conditions including AVSD (Atrioventricular Septal Defect), dextrocardia, scoliosis, cleft lip, and Goldenhar Syndrome. He shares how he and his wife Charlotte navigated NICU life, the heart-wrenching loss of their baby girl at 10 weeks old, and their battle with grief, trauma, and postnatal mental health. But Pete didn’t stop at surviving the grief - he ran with it. Literally. This is a story of resilience, fundraising, parental love, and community support. Pete’s 10 marathons became not only a physical feat but a way to honour Isabella’s legacy and give back to the services that supported their family. The raw truth of neonatal death and baby loss grief The life and legacy of baby Isabella Goldenhar Syndrome and complex congenital heart defects Coping mechanisms for bereaved fathers Using running and fitness as grief therapy Building community through fundraising and awareness Navigating grief while others in your family are experiencing parenthood How to set emotional boundaries with compassion Resources that helped: including The Worst Girl Gang Ever podcast Ronald McDonald House, Evelina London, British Heart Foundation, Bliss, Sands, CLAPA (Cleft Lip and Palate Association), The Early Birth Association, Samaritans, Goldenhar UK, and For Louis. About The Worst Girl Gang Ever: The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations. Support and Resources: Access The Warriorship The Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face. https://theworstgirlgangever.co.uk/membership/ Our book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8& Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 month ago
44 minutes

The Worst Girl Gang Ever
S9 E13 | Motherhood Doesn’t End At Loss
In this deeply moving episode of The Worst Girl Gang Ever, we sit down with Ellie, a bereaved mother who courageously shares her experience of stillbirth at 38 weeks and her ongoing journey through grief, advocacy, and healing. Ellie tells the story of her daughter Matilda (Tilly), who was tragically stillborn following a failed ECV (external cephalic version). She opens up about navigating a healthy pregnancy turned heartbreak, challenging the healthcare system, and pushing for transparency and answers through bereavement reviews and hospital investigations. This week, you will hear about: Losing a baby at 38 weeks to stillbirth and the silence around it Ellie’s instinct, the ECV procedure, and the overlooked warning signs Advocating for your baby and your care: asking the hard questions How to prepare for hospital reviews and bereavement investigations What can go wrong with ECV and umbilical cord placement Grieving as a couple and finding strength in partnership Pregnancy after loss: guilt, fear, and hope for the future Memorialising your baby: "Tilly’s Trekkers", strawberry tributes, and staying connected The importance of speaking your baby’s name and normalising open grief Helping others feel confident to support bereaved parents About The Worst Girl Gang Ever The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations. Support and Resources: Access The Warriorship The Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face. https://theworstgirlgangever.co.uk/membership/ Our book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8& Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 month ago
45 minutes

The Worst Girl Gang Ever
S9 E12 | We need to end silence and increase science. Annie Peppiatt and Sharanam Soni on why science can remove the “what ifs” that plague bereaved mothers
In this powerful episode of The Worst Girl Gang Ever, we sit down with writer and grieving mother Annie Peppiatt, and placental researcher Sharanam Soni, to explore the devastating reality of stillbirth, the silent epidemic of placenta-related complications, and the hope rising through pioneering medical research into delayed villous maturation (DVM). Annie shares the raw and deeply personal story of losing her daughter, Ness, at 38 weeks of pregnancy, despite a previously healthy pregnancy. She speaks candidly about the trauma, guilt, and the haunting “what ifs” that plague so many bereaved mothers. We also explore her healing journey, including the inception of the Ness Fund, which now supports life-saving research into placental disorders at Tommy’s. Sharanam, a passionate reproductive science researcher, brings a unique perspective to the discussion - explaining the science behind delayed villous maturation, why it's so under-researched, and how this work could help identify at-risk pregnancies before it’s too late. This is an essential listen for: Parents who’ve experienced stillbirth or miscarriage Advocates of maternal and fetal health Health professionals seeking to understand grief and placental pathology Anyone navigating pregnancy after loss, reproductive trauma, or infertility Together, Annie and Sharanam are changing the narrative - from silence to science, from grief to legacy. About The Worst Girl Gang Ever: The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations. Support and Resources: Access The Warriorship The Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face. https://theworstgirlgangever.co.uk/membership/ Our book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to oxapen up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8& Sharanam’s literature review (it is open access):https://www.sciencedirect.com/science/article/pii/S0143400424006635?via%3Dihub Tommy’s leaflet on Delayed Villous Maturation:https://www.tommys.org/pregnancy-information/pregnancy-complications/delayed-villous-maturation-dvm Must-Follow Instagram accounts: https://www.instagram.com/ness_littlelibrary/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 month ago
46 minutes

The Worst Girl Gang Ever
S9 E11 | Vital But Often Overlooked Factors In Recurrent Miscarriage and Pregnancy Loss
In this deeply insightful episode of The Worst Girl Gang Ever, we welcome back Dr. Sami, Fertility Consultant at Plan Your Baby, to unpack a vital but often overlooked factor in recurrent miscarriage and pregnancy loss: blood clotting disorders, also known as thrombophilias. Dr. Sami explains: What inherited and acquired clotting disorders are How conditions like Factor V Leiden, Prothrombin mutations, and Antiphospholipid Syndrome (APS) dramatically increase the risk of miscarriage Why APS is one of the most treatable causes of miscarriage with aspirin and heparin therapy The shocking statistic: with proper treatment, miscarriage rates can drop from 80% to just 20% Why many women are told "everything is normal"—and why that may be far from the truth What you can and should ask for if you’ve had two or more miscarriages The difference in treatment approaches between NHS vs private fertility care In this episode, we discuss: Recurrent miscarriage causes and treatments Blood clotting and pregnancy loss APS and miscarriage Factor V Leiden miscarriage risk Miscarriage and low-dose aspirin Heparin in pregnancy Fertility consultant insights Blood thinning medication in pregnancy Safe treatments for preventing miscarriage Plan Your Baby fertility support Whether you’ve been through pregnancy loss or are supporting someone who has, this episode offers hope, science, and practical steps toward your next healthy pregnancy. About The Worst Girl Gang Ever The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations. Support and Resources: Access The Warriorship The Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face. https://theworstgirlgangever.co.uk/membership/ Our book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to oxapen up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8& Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 month ago
25 minutes

The Worst Girl Gang Ever
S9 E10 | The tragedy of stillbirth at 35 weeks and parenting after loss
In this deeply moving episode of The Worst Girl Gang Ever, we’re joined by Poppy -  a mum of three, including her daughter Daphne, who was tragically stillborn at 35 weeks. Poppy shares her raw and unfiltered story of stillbirth during the COVID-19 pandemic, the unbearable silence of walking out of the hospital without her baby, and the brutal emotional toll of parenting after loss. With deep honesty she reflects on grief, anxiety, baby classes, triggering milestones, and why comparing baby loss to losing a pet just doesn’t sit right. In this episode, we talk about: What it’s like to parent after stillbirth Navigating conversations when people ask, “How many children do you have?” The trauma of returning home with “a dead baby inside me” The loneliness of grief and the power of finding your tribe Coping with baby groups, Halloween costumes, and other grief landmines How Poppy started her own baby loss support playgroup: Daphne and Friends Why it’s okay to feel rage, love, and laughter  - all in the same breath Whether you’ve experienced miscarriage, stillbirth, neonatal loss, or know someone who has, this conversation is for you. It’s validating, taboo-breaking, and a reminder that you’re not alone.About The Worst Girl Gang Ever. The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations. Support and Resources: Access The Warriorship The Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face. https://theworstgirlgangever.co.uk/membership/ Our book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to oxapen up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8& Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 months ago
41 minutes

The Worst Girl Gang Ever
S9 E9 | Writing Your Way Through Grief: How poetry helps with a rollercoaster of emotions with Harry Baker
In this powerful and emotionally resonant episode of The Worst Girl Gang Ever, hosts Bex Gunn and Laura Buckingham sit down with award-winning performance poet Harry Baker to explore the raw, messy, and rarely spoken-about reality of trying to conceive. Harry shares the deeply personal journey behind his viral spoken word poem “Trying,” a moving piece that captures the rollercoaster of hope, grief, waiting, and heartache that comes with infertility, miscarriage, and longing for parenthood. Together, they tackle the emotional and mental toll of fertility struggles, the silence around male infertility grief, and the taboos that keep so many couples suffering in silence. This is a must-listen episode for anyone who has experienced pregnancy loss, IVF, male factor infertility, or simply the endless wait that trying to conceive can bring. In this show, we discuss: Male infertility and grief from the perspective of a non-pregnant partner How writing and poetry can help process baby loss and fertility struggles The emotional impact of miscarriage and trying to conceive over time IVF journeys, same-sex fertility barriers, and NHS funding inequality Feeling left behind as friends announce pregnancies Why men often stay silent about baby loss and fertility issues The power of vulnerability and storytelling in grief support Mental health in infertility and why therapy helps Taboo feelings like jealousy, guilt, shame, and not feeling “entitled” to grieve How to support others going through baby loss or infertility About The Worst Girl Gang Ever: The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations. Support and Resources: Access The Warriorship The Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face. https://theworstgirlgangever.co.uk/membership/ Our book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&sr= Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 months ago
47 minutes

The Worst Girl Gang Ever
S9 E8 | Same-sex couple navigating the emotional and physical challenges of fertility treatment, IVF failure and recurrent miscarriage.
In this deeply moving episode of The Worst Girl Gang Ever, we sit down with Laura, a courageous voice from a same-sex couple navigating the emotional and physical challenges of fertility treatment, IVF failure, and recurrent miscarriage. Laura shares her powerful story - from choosing a sperm donor and enduring invasive procedures, to experiencing three missed miscarriages, including a rare identical triplet loss. Whether you’re undergoing IUI, considering IVF embryo transfer, or seeking solidarity after pregnancy loss, Laura’s journey offers rare insights into the complexities of queer family planning. Her resilience through a harrowing four surgeries, the psychological weight of trying again, and the nuanced grief of fertility trauma will resonate with anyone who’s felt isolated in their path to parenthood. In this episode, we discuss: Same-sex parenting and fertility planning decisions Choosing a sperm donor and accessing sperm banks in the UK The emotional and financial toll of IUI vs. IVF Subchorionic hematoma explained during early pregnancy Coping with miscarriage after IVF Genetic testing (PGTA) and low ovarian reserve concerns Recurrent pregnancy loss and retained products of conception (RPOC) Partner dynamics in LGBTQ+ fertility struggles Transitioning roles: from genetic parent to emotional support partner This conversation is essential listening for LGBTQ+ couples exploring fertility options, anyone navigating private fertility treatment in the UK, women experiencing recurrent miscarriage and IVF grief, supporters, partners, and healthcare professionals seeking insight into the mental toll of assisted conception You are not alone. If you’re facing a similar battle, Laura’s story will provide the compassion, community, and clarity you need. About The Worst Girl Gang Ever The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations. Support and Resources: Access The Warriorship The Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face. https://theworstgirlgangever.co.uk/membership/ Our book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to oxapen up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&sr= Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 months ago
50 minutes

The Worst Girl Gang Ever
S9 E7 | In the Shadow of Loss: A Mother’s Fight for Fertility and Change
In this episode of The Worst Girl Gang Ever, hosts Bex Gunn and Laura Buckingham sit down with Kerry Etheridge, who bravely opens up about her devastating experiences with baby loss, trauma during medical termination, and recurrent miscarriage. Kerry shares the raw details of her first-trimester scan that turned into heartbreak, being forced to give birth to her baby on a labour ward, and the lifelong trauma of being handed her baby in a bedpan. She discusses the lack of support, nervous system dysregulation, and the emotional aftermath of being expected to return to her client-facing job as if nothing had happened. But Kerry's story doesn't stop at suffering. She takes us through her journey of recurrent miscarriages, battling the system, exploring immunology, and eventually retraining to become a fertility nutritionist, supporting other women through their own paths to conception. 🧠 What We Talk About in This Episode: What it's really like to go through a medical termination on a labour ward The trauma of being ignored and dehumanised in a hospital setting How recurrent miscarriage impacts mental health and nervous system regulation What are NK cells, immune responses, and why they matter in infertility The real cost (emotional + financial) of private fertility treatment and testing The failures of aftercare following miscarriage in the NHS The gap between "normal" blood results and fertility health The importance of the vaginal microbiome in recurrent loss How Kerry turned her pain into purpose through fertility nutrition and functional testing About The Worst Girl Gang Ever The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations. Support and Resources: Access The Warriorship The Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face. https://theworstgirlgangever.co.uk/membership/ Our book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to oxapen up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&sr= Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 months ago
51 minutes

The Worst Girl Gang Ever
S9 E6 | You’re Not Alone: Hannah’s Honest Story of Stillbirth, Miscarriage, and Moving Forward
In this deeply emotional and brutally honest episode of The Worst Girl Gang Ever, we speak with Hannah, who courageously shares her powerful story of experiencing multiple pregnancy losses — including an ectopic pregnancy, a second-trimester stillbirth, and a missed miscarriage. This episode explores the often unspoken realities of baby loss, miscarriage grief, and the trauma of stillbirth at 20 weeks, while also offering compassionate insight into the emotional and physical impact of losing a baby. From the shock of a sudden labour to the heartbreak of leaving hospital without her daughter Olive, Hannah’s story is one that every person navigating pregnancy after loss, infertility struggles, or grief after miscarriage needs to hear. 🎯 What We Cover in This Episode: The emotional rollercoaster of discovering and then losing a pregnancy What it’s really like to go through an ectopic pregnancy and methotrexate treatment Hannah’s experience of bleeding in pregnancy, and the confusion around subchorionic hematomas The trauma of a second trimester loss and the sudden delivery of her stillborn daughter Navigating the hospital experience, memory boxes, and saying goodbye Parenting a baby who isn’t here — how grief continues after birth The complexity of trying to conceive after loss (TTC after loss) Coping with a missed miscarriage and learning to survive repeated grief How partners are affected and support one another through trauma Breaking the silence around baby loss, miscarriage stigma, and stillbirth grief About The Worst Girl Gang Ever The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations. Support and Resources: Access The Warriorship The Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face. https://theworstgirlgangever.co.uk/membership/ Our book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to oxapen up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&sr= Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 months ago
58 minutes

The Worst Girl Gang Ever
S9 E5 | How Acupuncture Can Support Healing After Loss
Are you navigating baby loss, infertility, or hormonal imbalance and wondering if acupuncture could help? In this insightful episode of The Worst Girl Gang Ever, hosts Bex Gunn and Laura Buckingham welcome Kimberly Shepherd, fertility acupuncturist and founder of Life and Lemons Clinic, to uncover how acupuncture can support fertility, IVF, miscarriage recovery, menstrual irregularities, and the emotional rollercoaster that comes with trying to conceive. Kimberly shares her expert perspective on how acupuncture improves blood flow to reproductive organs, supports the nervous system, and helps regulate inflammation and immune responses—all vital to reproductive and emotional wellbeing. Plus, the hosts share their personal success stories with acupuncture and break down common myths and stigma. Whether you're seeking natural fertility support, struggling with unexplained infertility, or trying to heal after pregnancy loss, this episode offers practical insights, emotional validation, and empowering conversation. In this episode we discuss: How acupuncture can help with miscarriage recovery, infertility, endometriosis, PCOS, IVF support, and hormonal imbalance What actually happens in a fertility acupuncture consultation Why blood flow and stress regulation are key to reproductive health What tongue diagnosis and pulse reading can reveal about your internal health The difference between accredited fertility acupuncturists vs. untrained practitioners The emotional toll of fertility journeys and how acupuncture can be part of your self-care toolkit Why feeling looked after matters just as much as the needles themselves About The Worst Girl Gang Ever: The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations. Support and Resources: Access The Warriorship The Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face. https://theworstgirlgangever.co.uk/membership/ Our Book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement, and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools, and guidance to support and help you in whatever way you need.Buy the Book on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 months ago
43 minutes

The Worst Girl Gang Ever
S9 E4: The realities of living with endometriosis with The Endo Fertility Specialist Lizzie Alexander
In this raw and revealing episode of The Worst Girl Gang Ever, hosts Bex Gunn and Laura  Buckingham sit down with Lizzie Alexander, certified nutrition and health coach, endometriosis warrior, and founder of The Endo Fertility Specialist. Together, they unpack the realities of living with endometriosis, from the emotional toll and chronic pain to the often-overlooked connection between endo and infertility. Lizzie shares her deeply personal journey - from years of misdiagnosed symptoms and emergency surgery, to overcoming isolation abroad and finding healing through nutrition, lifestyle changes, and self-advocacy. This episode is your go-to guide for understanding endometriosis symptoms, surgical options like ablation vs. excision, and how to build a holistic “endo toolbox” that includes supplements, food, rest, and emotional support. Whether you’re newly diagnosed, navigating IVF, struggling with painful sex, or just suspect something's not right - this episode gives you the language, knowledge, and community to take back control of your body and your journey. In this episode, we cover: The shocking delay in endometriosis diagnosis and why it takes an average of 7–8 years How Lizzie's journey led her from marine biologist to endo and fertility coach Common but overlooked symptoms of endometriosis (yes, even joint pain and bloating) The difference between ablation and excision surgery – and why it matters How endometriosis impacts fertility, miscarriage risk, and emotional health Lifestyle strategies to reduce inflammation and pain What foods to avoid—and what to embrace—to support your fertility and gut health How to track your symptoms to advocate for better care The underestimated role of nervous system regulation in endo recovery Supportive therapies: acupuncture, tapping (EFT), red light, yoga, and more Why small, consistent changes make a big difference About The Worst Girl Gang Ever The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations. Support and Resources: Access The Warriorship The Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face. https://theworstgirlgangever.co.uk/membership/ GET OUR BOOK We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to oxapen up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. Connect with Lizzie HERE Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 months ago
53 minutes

The Worst Girl Gang Ever
S9 E3 | The Decision No One Talks About
In this deeply moving and eye-opening episode of The Worst Girl Gang Ever, we’re joined by the incredible Emma Belle, founder of TFMR Mamas, for an unfiltered conversation about navigating pregnancy loss, making an impossible decision, and building a safe space for others after a termination for medical reasons (TFMR). Emma shares her personal story of fertility treatments, genetic screening heartbreak, receiving a diagnosis of Edwards syndrome, and ultimately saying goodbye to her baby, Willow. With raw honesty, she walks us through the emotional and practical chaos that follows TFMR, including how medical systems often dehumanise grief, and what it means to choose advocacy in a world that still judges pregnancy loss. Together with hosts Bex Gunn and Laura Buckingham, this episode covers the real, unspoken truths behind TFMR and baby loss, while offering insights, validation, and education for anyone who has faced reproductive trauma or wants to support those who have. 🎯 What You’ll Hear in This Episode: Emma’s IVF journey, pregnancy joy, and shock diagnosis of Edwards Syndrome The harsh reality of missed miscarriage and navigating fetal anomaly scans What TFMR (termination for medical reasons) really means and why people choose it The psychological trauma of leaving hospital without your baby Dehumanising medical language: from “mum” to “pregnancy,” “baby” to “foetus” Why many can’t speak out about their experience—and why some choose to Building TFMR Mamas: peer support, grief resources, and global community TFMR Awareness Day (May 4th) and why advocacy matters The power of peer support, safe spaces, and bearing witness to someone else’s pain 👩‍👩‍👧‍👧 Who This Episode Is For: Anyone who has experienced TFMR, baby loss, miscarriage, or stillbirth Parents navigating infertility, genetic diagnosis, or difficult pregnancy decisions People searching for TFMR support groups, termination for medical reasons resources, or compassionate grief support Those curious about advocacy in reproductive rights, grief healing, and mental health after baby loss About The Worst Girl Gang Ever The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations. Support and Resources: Access The Warriorship The Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face. https://theworstgirlgangever.co.uk/membership/ Our book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&sr= Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 months ago
46 minutes

The Worst Girl Gang Ever
S9 E2 | What Your GP Didn’t Tell You about Unexplained Infertility
If you're trying to conceive and have experienced recurrent miscarriage, unexplained infertility, or you're just desperate for answers your GP hasn’t given you, this episode is essential listening. In this eye-opening mini-series edition of The Worst Girl Gang Ever, Bex and Laura welcome back fertility nutritionist Alison Hall to break down one of the most overlooked — but critical — factors in pregnancy outcomes: the vaginal microbiome. 💥 Did you know that up to 60% of second trimester miscarriages are linked to infection? 🧬 Or that many women with bacterial vaginosis (BV) have no symptoms at all, yet it can impact implantation and early pregnancy? From Lactobacillus dominance to uterine microbiome testing, we deep dive into: What the vaginal microbiome actually is (and why it's not just about “discharge”) The link between microbial imbalances and recurrent pregnancy loss The rise of uterine and seminal microbiome testing in fertility care What fertility clinics and GPs still aren't telling you How to access at-home tests for vaginal health (even without a doctor) Natural vs medical treatments: probiotics, antibiotics, and the partner factor Why nutrition, lifestyle, and environmental toxins** matter more than ever Alison also shares her personal journey with baby loss, how it led her into the world of functional fertility medicine, and why “just eat well” advice barely scratches the surface. 🔬 Whether you're undergoing IVF, have experienced chemical pregnancies, or simply want to understand your body better, this episode is packed with science-backed insights, empathy, and our usual dose of “we say what others won’t” real talk. About The Worst Girl Gang Ever The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations. Support and Resources: Access The Warriorship The Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face. https://theworstgirlgangever.co.uk/membership/ Our book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&sr= Learn more about your ad choices. Visit megaphone.fm/adchoices. Learn more about your ad choices. Visit megaphone.fm/adchoices
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4 months ago
37 minutes

The Worst Girl Gang Ever
S9 E1 | Before You Blame Her, Test Him: What Every Couple Should Know About Sperm Health
In this eye-opening episode of The Worst Girl Gang Ever, Bex and Laura dive deep into a topic that's often missing from conversations around miscarriage, baby loss, and infertility—male fertility. They’re joined by Ian Stones, male fertility advocate and co-founder of TestHim, to uncover the surprising truth about sperm DNA fragmentation and its role in recurrent miscarriage, IVF failure, and unexplained infertility. If you've ever been told “everything looks fine” after a semen analysis, this episode is for you. Ian shares critical insights about what standard sperm tests don’t show, how conditions like varicocele and oxidative stress impact sperm quality, and what proactive steps men can take to improve fertility and long-term health—because yes, sperm health is a mirror of overall health. In this episode, we explore: 💥 What sperm DNA fragmentation really means—and why it’s overlooked 📉 Why a “normal” semen analysis doesn’t guarantee fertility 🧬 How DNA damage in sperm contributes to miscarriage and failed embryo development 🔥 The impact of lifestyle, diet, heat, inflammation, and chronic illness on male fertility 🧪 What you need to know about sperm testing, supplements, and oxidative stress 🧠 How to advocate for the right tests before another IVF round 👨‍⚕️ The emotional weight men carry in fertility struggles—and why it’s time to talk about it About The Worst Girl Gang Ever The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations. Support and Resources: Access The Warriorship The Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face. https://theworstgirlgangever.co.uk/membership/ Our book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&sr= Learn more about your ad choices. Visit megaphone.fm/adchoices. Learn more about your ad choices. Visit megaphone.fm/adchoices
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4 months ago
41 minutes

The Worst Girl Gang Ever
S8 E63 | Baby Loss and The Unbreakable Bond of Motherhood
In this powerful and heart-rending episode of The Worst Girl Gang Ever, hosts Laura and Bex sit down with inspirational guest Tara Alexis, who shares her deeply personal journey through unexpected pregnancy, the heartbreak of stillbirth at five months, and the dark spiral of grief and depression that followed. Tara opens up about the emotional complexity of an unplanned pregnancy, navigating toxic relationships, and the mental health challenges that nearly took her life. With profound honesty, she discusses faith, shame, self-blame, and the raw reality of post-loss life. Topics Covered in This Episode: Unplanned pregnancy and emotional uncertainty The experience of stillbirth and loss at 5 months gestation Postnatal depression, self-loathing, and intrusive thoughts How grief impacts self-worth, relationships, and purpose Mental health following baby loss The power of faith, community, and support from others Creating space for healing through Mothers of Angels Why all types of baby loss deserve validation - no grief hierarchy Coping with Mother’s Day after baby loss Rebuilding purpose, honoUring your baby, and finding hope again Tara’s healing journey has evolved into advocacy and support, with her founding the Mothers of Angels CIC, offering online and in-person gatherings for bereaved mothers, especially during Mother’s Day, Baby Loss Awareness Week, and holidays. This episode is essential listening for: Women coping with miscarriage, stillbirth, or TFMR (Termination for Medical Reasons) Partners, friends, and family trying to understand pregnancy loss Grief counselors, doulas, and bereavement professionals Christians navigating faith after traumatic loss Anyone seeking solace, validation, and community after baby loss About The Worst Girl Gang Ever The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations. Support and Resources: Lunch Time Support Sessions  We are running FREE drop in sessions for ANYONE that needs them. The session will run from 12-1pm GMT you can just come drop in at any point during that time slot. https://docs.google.com/forms/d/e/1FAIpQLSfIHuqZMIAoL3_4e_HvjqlbNRKyypQEUfxon-9yJ5B3npD8Tw/viewform?fbclid=PAZXh0bgNhZW0CMTEAAaZ0INPJ1b6lBMfyh71mlZcZjKKjog7u2j3Qp9y6aacI5bUwn93aUVTxsLM_aem_LFb-GGo98awVY62Lt_7YEw Our book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&sr= Learn more about your ad choices. Visit megaphone.fm/adchoices. Learn more about your ad choices. Visit megaphone.fm/adchoices
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4 months ago
39 minutes

The Worst Girl Gang Ever
The Worst Girl Gang Ever is a real, honest emotive podcast that covers the heartbreaking subject of miscarriage, infertility and baby loss, expect honest conversations about unspoken experiences. Hosted by TWGGE founders Bex Gunn and Laura Buckingham, this show is a chance to break the silence and really open up the dialogue around the topic of miscarriage and pregnancy loss. No more shame, no more taboo - let's ditch that for our children; the ones that will come, the ones that are and the ones that never came to be..