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The Working Man's Weightlifting Show
Nick Wiley and Stephen Wiley
86 episodes
1 month ago
Send us a text In episode 80, hosts Nick and Stephen compare kettlebells to everything else. Topics include: • Picking the right tool for the job: kettlebells, dumbbells, barbells • Kettlebells allow for extended workouts without setting the weight down • The "secret sauce" movements of kettlebells • Competition-style vs. hard-style kettlebells • Adjustable kettlebells provide tremendous value • Planning alternate workout options helps eliminate excuses and maintain consistency Our links: Ins...
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Fitness
Education,
Self-Improvement,
Health & Fitness,
Nutrition
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All content for The Working Man's Weightlifting Show is the property of Nick Wiley and Stephen Wiley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In episode 80, hosts Nick and Stephen compare kettlebells to everything else. Topics include: • Picking the right tool for the job: kettlebells, dumbbells, barbells • Kettlebells allow for extended workouts without setting the weight down • The "secret sauce" movements of kettlebells • Competition-style vs. hard-style kettlebells • Adjustable kettlebells provide tremendous value • Planning alternate workout options helps eliminate excuses and maintain consistency Our links: Ins...
Show more...
Fitness
Education,
Self-Improvement,
Health & Fitness,
Nutrition
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/57/41/f6/5741f6b9-4278-3709-2229-142e0a6dac5d/mza_17317859575973877130.jpg/600x600bb.jpg
Nutrition Fueled Strength w/ Pia Marangoni
The Working Man's Weightlifting Show
1 hour 7 minutes
2 years ago
Nutrition Fueled Strength w/ Pia Marangoni
Send us a text In episode 69, hosts Nick and Stephen welcome champion powerlifter and South African nutrition coach Pia Marangoni to share her thoughts on fueling strength training with proper nutrition. Topics include: Who is Pia Marangoni? Pia’s incredible journey from a sedentary life to champion powerliftingWhat’s it like being a nutrition coach for strength athletes?Fueling workouts with pre and post training caloriesGuest links: DISCLAIMER: Working Man’s Media, LLC is NOT being com...
The Working Man's Weightlifting Show
Send us a text In episode 80, hosts Nick and Stephen compare kettlebells to everything else. Topics include: • Picking the right tool for the job: kettlebells, dumbbells, barbells • Kettlebells allow for extended workouts without setting the weight down • The "secret sauce" movements of kettlebells • Competition-style vs. hard-style kettlebells • Adjustable kettlebells provide tremendous value • Planning alternate workout options helps eliminate excuses and maintain consistency Our links: Ins...