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The Women's Footy Podcast: Fitness Tips for the Female Footballer
Jacob Andre
110 episodes
3 months ago
The Women's Footy Podcast is dedicated to empowering female footballers. Episodes release every Monday at 6pm ACST on Apple and Spotify. Get more fitness tips for the female footballer at www.JacobAndre.com.
Show more...
Football
Health & Fitness,
Fitness,
Sports
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All content for The Women's Footy Podcast: Fitness Tips for the Female Footballer is the property of Jacob Andre and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Women's Footy Podcast is dedicated to empowering female footballers. Episodes release every Monday at 6pm ACST on Apple and Spotify. Get more fitness tips for the female footballer at www.JacobAndre.com.
Show more...
Football
Health & Fitness,
Fitness,
Sports
Episodes (20/110)
The Women's Footy Podcast: Fitness Tips for the Female Footballer
Fatigue Monitoring: Track Your Fatigue Levels to Optimise Training and Recovery
4 months ago
9 minutes

The Women's Footy Podcast: Fitness Tips for the Female Footballer
Reactive Strength Index (RSI): The Key to Unlocking Explosive Power in Your Training
5 months ago
8 minutes

The Women's Footy Podcast: Fitness Tips for the Female Footballer
Taking Your Game to the Next Level with FootyFit ~ Bella Boyd
9 months ago
42 minutes

The Women's Footy Podcast: Fitness Tips for the Female Footballer
What are the key components of a proper warm-up and cool-down?
10 months ago
30 minutes

The Women's Footy Podcast: Fitness Tips for the Female Footballer
Empowering Female Footballers Through FootyFit ~ Jemma lacono
10 months ago
37 minutes

The Women's Footy Podcast: Fitness Tips for the Female Footballer
How often should I incorporate strength training into my weekly routine
10 months ago
10 minutes

The Women's Footy Podcast: Fitness Tips for the Female Footballer
The Barefoot Sprinter ~ with Graham Tuttle
10 months ago
1 hour 6 minutes

The Women's Footy Podcast: Fitness Tips for the Female Footballer
What's the Best Ways to Build Endurance to Run out a Full Game of Footy?
10 months ago
37 minutes

The Women's Footy Podcast: Fitness Tips for the Female Footballer
The Anatomy of Therapy~ with John Cybulski
11 months ago
39 minutes

The Women's Footy Podcast: Fitness Tips for the Female Footballer
How Can I Improve my Explosiveness and Speed on the Field?
11 months ago
50 minutes

The Women's Footy Podcast: Fitness Tips for the Female Footballer
Enhanced Football Skills ~ Ben Stanley
11 months ago
1 hour 9 minutes

The Women's Footy Podcast: Fitness Tips for the Female Footballer
What Specific Strength Exercise Should I Focus on for my Position?
11 months ago
54 minutes

The Women's Footy Podcast: Fitness Tips for the Female Footballer
Richmond AFLW Strength & Conditioning Coach ~ Jarrad Kay
12 months ago
1 hour 28 minutes

The Women's Footy Podcast: Fitness Tips for the Female Footballer
Adelaide Crows AFLW High Performance Manager ~ Jordan Sellar
1 year ago
1 hour 5 minutes

The Women's Footy Podcast: Fitness Tips for the Female Footballer
Nutrition for Game Day
1 year ago
15 minutes

The Women's Footy Podcast: Fitness Tips for the Female Footballer
Hydration for Game Day
1 year ago
13 minutes

The Women's Footy Podcast: Fitness Tips for the Female Footballer
Richmond AFLW High Performance Manager ~ Eliza Morrison
1 year ago
54 minutes

The Women's Footy Podcast: Fitness Tips for the Female Footballer
Mastering Hydration for Peak Performance ~ Christy “CJ” Landwehr
1 year ago
11 minutes

The Women's Footy Podcast: Fitness Tips for the Female Footballer
Priming in Athletic Training ~ Christy “CJ” Landwehr
1 year ago
9 minutes

The Women's Footy Podcast: Fitness Tips for the Female Footballer
In Season Training Split ~ Christy “CJ” Landwehr
1 year ago
11 minutes

The Women's Footy Podcast: Fitness Tips for the Female Footballer
The Women's Footy Podcast is dedicated to empowering female footballers. Episodes release every Monday at 6pm ACST on Apple and Spotify. Get more fitness tips for the female footballer at www.JacobAndre.com.