Many practitioners, including OBGYN's, claim to know a lot about fertility and pregnancy and the nuances that take place internally. After listening and learning from Sarah it is clear that those who claim often don't. In this episode we go deep into iron, hormones & nutrients that play a key role in supporting and ensuring a healthy pregnancy. Sarah discusses some blood markers that can give insight to pregnancy health outcomes such as preeclampsia and what you can do about them to avoid...

In this episode I am blessed to sit down with Stephanie a Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory. Stephanie is well known for her work and research in glyphosate and after this conversation you're going to wish you had of heard from her sooner.We discuss glyphosates role in infertility, reproductive issues, cancer, autoimmunity, mental health and more. It's reach goes beyond anything you would have thought which is why Stephanie wrote the ...

I first met Kyle through my husband over a decade ago when the two of them were exploring their entrepreneurial passion in MLM. Since then, I have watched as he has consistently shown up for himself in the entrepreneurial world experiencing great success, serious lows, bankruptcy and now a self made millionaire. In this conversation we discuss the all mighty bitcoin and how trading and investing your money outside of centralised banks is not only beneficial for your long term wealth but also ...

Contrary to popular belief, I often work with couples and suggest they use IVF services after their time with me. This is usually due to time pressure thanks to biological age or structural abnormalities. In Fionas case, it was time pressure. Listen on to hear her story of getting healthy and having a reasonably quick IVF journey because of it.If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL AC...

Nadia has been a long time colleague of mine, having worked with many of my clients supporting their nervous system and stress response. In this episode we discuss how a dysregulated nervous system, limiting beliefs and misaligned values with your partner can play a huge role in your capacity to conceive as well as recover from any health complaint. For more info on Nadia:@nadia.sophia.coachinghttps://calendly.com/nadiasophiacoaching/nadiasophia_newclient?month=2024-09 If you would ...

Often in the world of functional medicine we get hyper focused on nutrition, supplements and biohacking to optimise peoples health. The issue, though, is that how we live, the environments we are born into and the socio-economic status of our life shapes our health far more than nutrition does. In this episode Dr Anna teaches us to better understand the complexity of womens health not just from a biological stand point but also a economic one. Access to good heath care, good food and adequate...

This week I am joined by the amazing Bernadette, an author, fitness nutrition expert and mother of four. Her deep understanding of biology and how diet plays a fundemental role in the development of child hood illness is impressive. We discuss topics such as which foods to introduce first, what to use when your little one is sick and how to help fussy eaters. A great listen for any parent in the trenches of young children and nutrition!For more on Bernadette:bernadetteabraham.com@bernadette.a...

I'm back with another long time client/mentee Felicia. Her story is one that is fairly common, battling with a misdiagnosed PCOS to finding out she really had hyperprolactinemia. After enjoying her first pregnancy, her second pregnancy came with many doctors and misdiagnoses to which will leave your jaw on the floor. For anyone being told they can't get pregnant naturally due to PCOS or if you are currently going through a pregnancy scare, this is a motivating and inspiring listen. You c...

This is the only episode in four seasons where I have felt some what nervous to release. Not because I don't agree with everything Jeanice says, but because of how deep and intense this conversation goes. Jeanice is a fierce advocate for women's reproductive rights, writing books on both birth trauma and the issue with ultrasound technology. As we discuss in the podcast, there are certainly dark forces controlling both pregnant women and babies which she suggests are dressed up as western med...

Kate is an absolute rockstar. She has competed as a professional athlete in Crossfit, scaled multiple health and wellness businesses, coached hundreds of people to their best selves and now she begins the journey of becoming a parent herself. In this episode we talk about training, how it impacts women vs men, whats best while pregnant, her interest in business and her open/polyamorous partnership. For more on Kate:https://www.instagram.com/cfkate/https://www.cfkate.com/If you would like...

This season I am bringing some real life stories to your ears, and to begin I am joined by my incredible client Caterina Bozzi. Cat's story is truly remarkable, having started with me initially to restore her lost menstrual cycle to now being a mum of three girls, her journey is one of strength, grief and pure joy. I hope you enjoy this episode as much as I did and find some hope for your own fertility journey.If you would like to work with Holly or simply continue listening to this podcast, ...

Gina Mundy is an attorney that specialises in childbirth cases. For over two decades, she has analysed the mistakes that are made during labor and delivery. This episode was eye opening for me, as someone who unfortunately experienced many unwanted interventions in my own birth, we (birthing women) don't realise how much these interventions can potentially impact both you and your child. In this episode Gina offers some statistics and real life cases she has worked on, and how birth intervent...

I am back and starting this season with a bang! I am joined by the amazing Jessica who is the founder of Denovo Fertility which is an evidence based program that offers the client a multi factorial approach to optimising their fertility. We discuss the role that energetics plays in baby making, why eating well is important, how different supplements can be both harmful and beneficial and so much more. If you are currently on the TTC journey this is a must listen!For more on Jessica:denovofert...

This is my final episode of season 3 and girl am I glad I spent it with Dr Robert. Dr Robert's knowledge on autism, ADHD and other neurodevelopmental issues is mind blowing. The fact that what he discusses isn't mainstream knowledge shows how little the system truly wants to improve the lives of the people who are diagnosed. His work in the nervous system, neurology and psychology puts him miles ahead. If I knew someone with autism or ADHD, Dr Robert would be the first person I would send the...

Laura is a long time mentee of mine, having supported me for 4+ years. I have watched her evolve into the most sophisticated coach, specialising in neuroscience and behaviour change. In this episode we deep dive how our thoughts influence our health, why limiting beliefs are at the core of many health issues and practical tools to help overcome your subconscious mind. For more on Laura: @h.e.r_collective_ If you would like to work with Holly or simply continue listening to this...

Dr Kruse is a surgeon, author and fierce advocate of decentralised science. His passion for health, and particularly quantum fields and natures role in biology has lead him down a path I'm sure his younger, surgical self would never had imagined. Through out this episode we weave the discussion between what happened in Australia over the past 3 years into the power of light in health care. It was a fascinating conversation and I am proud to have shared the hour with him. *Please note our conn...

I stumbled across Warren after watching one of his educational reels on instagram about the frying pan's people use to cook their food with and I knew I had to get him on to share his wisdom with you all. In this episode we discuss heavy metals, why choosing particular cooking ware matters, how beauty products ruin your womb and the impact of glyphosate. For more on Warren: @nontoxdad nontoxicdad.comIf you would like to work with Holly or simply continue listening to this podca...

Dr Denise is a holistic geneticist, medical research and author and her enthusiasm for genetics, women's health and fertility make her the best person for this podcast. In this episode we discuss Denise's lived experience with fertility, how she came to be the genetic superstar she is today, what genes play specific roles in reproductive health and how to take charge of your genetic make up! This is a must listen for anyone who has been told their diagnosis is genetic and there's nothing you ...

She's back for round two! Amie has joined me in the past to discuss her journey with mold but this time she is back with her gigantic brain to discuss all things light, EMF's and the power of circadian rhythms. I learnt so much from this episode and it really made me appreciate how powerful small changes in your daily routine can be to your overall health. For more on Amie: @thatnaturopath https://www.amieskilton.com/linksIf you would like to work with Holly or simply continue ...

I found out about GNM a few years ago while I was researching support for a client who had been diagnosed with cancer. Fast forward and GNM is slowly creeping into the functional medicine space, however it's still very fringe. I am joined by Tim in this episode, a kinesiologist and GNM practitioner. We discuss what GNM is, how it can help people and why living in fear is the ultimate breeder of disease. For more on Tim: https://www.timcooksonkinesiology.com/If you would like to work...