Join Dr. Satyavani and Prajna Mandavi on the Woman Warrior Podcast as they explore the essential aspects of recovery tailored to your unique constitution—be it Vata, Pitta, or Kapha. Also discussing the mental and emotional aspects of recovery, offering practical tips and announcements on upcoming events. Don't miss out on valuable insights and a powerful call to action for living a long and prosperous life.00:00 Welcome to the Woman Warrior Podcast04:15 Announcements and Upcoming Events09:38 Wellness Check-In: Physical and Mental Health22:28 Recovery Insights for Vata Constitution30:18 Understanding Vata Recovery33:02 Tips for Vata Recovery36:12 Pitta Recovery Strategies36:30 Mental and Emotional Aspects of Pitta Recovery40:25 Cooling Activities for Pitta Recovery44:00 Kapha Recovery Insights48:36 Mental and Emotional Games in Recovery50:54 Try This, Not That: Recovery Tips52:55 Truth Bomb of the Week01:00:28 Conclusion and ResourcesBe sure to Like and Subscribe for more! For more information, please visit: https://www.womenswarriorsacademy.com Follow us on Instagram! Satyavani: https://www.instagram.com/satyavanigayatri/Prajna: https://www.instagram.com/kprajnamittleider/