In this empowering episode of the Woman Warrior Podcast, hosts Dr. Satyavani and Prajna explore the profound concepts of sex and intimacy through the lens of Ayurveda and Vedic sciences. They discuss the importance of choosing one's company wisely, introduce the Trainer Eyes App for personalized fitness and nutrition, and provide insights into the spiritual and physiological aspects of sex and intimacy. This episode delves into the principles of Shiva and Shakti, the preservation of ojas, and balancing sexual health according to doshas (Vata, Pitta, Kapha). Join us for a candid and enlightening conversation about achieving better health and deeper connections in your relationships.00:00 Welcome to the Woman Warrior Podcast02:35 Spirituality of Sex and Intimacy09:45 Wellness Check-In19:31 The Spirituality of Sex and Intimacy29:02 The Concept of Ojas and Brahmacharya44:27 Sex and Doshas: Understanding Pitta48:02 Sex and Doshas: Understanding Kapha56:58 Final Thoughts and AnnouncementsBe sure to Like and Subscribe for more! For more information, please visit: https://www.womenswarriorsacademy.com Follow us on Instagram + Facebook! https://www.instagram.com/womanwarrioracademy/https://www.facebook.com/womanwarrioracademyJoin our Online Circle Community for FREE!https://login.circle.so/sign_up?request_host=the-woman-warrior-academy.circle.so&user%5Binvitation_token%5D=a26695ef6578f459ddedeafcb0093fde147b242e-1e858068-670b-46a5-94a6-dafa76efc9b2#email