In this episode, join us as we dive into the inspiring journey of Andrew Ward, the founder of the Head Above Water charity and a passionate advocate for mental health with lived experience.

Broadcasting from Sydney's Northern Beaches, we explore Andrew's personal story, shedding light on the challenges he faced and the resilience that led him to establish Head Above Water.

As a mental health advocate, Andrew shares valuable insights into the importance of destigmatising mental health issues and fostering a collaborative Mental Health community. He discusses the unique dynamics of mental health on Sydney's Northern Beaches and how Head Above Water is making a positive impact in the local community.

Throughout the episode, Andrew's candid and heartfelt narratives provide a raw and honest look into the realities of living with mental health challenges. Listeners will gain a profound understanding of the power of human connection, compassion, and the role that organisations like Head Above Water play in helping individuals stay afloat during life's stormy seas.

Tune in to this episode for an enriching conversation that transcends geographical boundaries, emphasising the universal need for empathy and understanding when it comes to mental health.

Whether you're a resident of Sydney's Northern Beaches or tuning in from afar, "Wardy's" s story and the work of Head Above Water will leave you inspired to keep your own head above water and to extend a helping hand to others navigating their own mental health journeys.

www.headabovewater.com.au is the site to visit!