Myrthe van Gameren (@myrthe_rootedlifestyle) is a health & lifestyle coach based in Lisbon, helping people reconnect with themselves and create their own healthy lifestyle. She has a brilliant mindset when it comes to food and approaches it as a form of self-care, highlighting the importance of what we eat today and the impact on our health in the long term. In our conversation, we dig into food choices, mind-body connection, a whole food diet, how to enjoy cooking, tuning into the ...
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Myrthe van Gameren (@myrthe_rootedlifestyle) is a health & lifestyle coach based in Lisbon, helping people reconnect with themselves and create their own healthy lifestyle. She has a brilliant mindset when it comes to food and approaches it as a form of self-care, highlighting the importance of what we eat today and the impact on our health in the long term. In our conversation, we dig into food choices, mind-body connection, a whole food diet, how to enjoy cooking, tuning into the ...
Ep7: Hayley Enright - Acupuncture, Bodywork & Energy Balance
The Wobble
43 minutes
4 years ago
Ep7: Hayley Enright - Acupuncture, Bodywork & Energy Balance
Hayley Enright (@acu.hayley) is a seasoned acupuncturist and the founder of Acupuncture In Lisbon. In our conversation, we dig into Acupuncture and Traditional Chinese Medicine from what it is to how it works, and the benefits that come with it. Hayley shares her journey as an acupuncturist and insight into areas including seasonal wellbeing, body systems, cultural dynamics and being your own health advocate. About Hayley: Hayley Enright, L.Ac has given over 13,000 acupuncture treatments. S...
The Wobble
Myrthe van Gameren (@myrthe_rootedlifestyle) is a health & lifestyle coach based in Lisbon, helping people reconnect with themselves and create their own healthy lifestyle. She has a brilliant mindset when it comes to food and approaches it as a form of self-care, highlighting the importance of what we eat today and the impact on our health in the long term. In our conversation, we dig into food choices, mind-body connection, a whole food diet, how to enjoy cooking, tuning into the ...
