Myrthe van Gameren (@myrthe_rootedlifestyle) is a health & lifestyle coach based in Lisbon, helping people reconnect with themselves and create their own healthy lifestyle. She has a brilliant mindset when it comes to food and approaches it as a form of self-care, highlighting the importance of what we eat today and the impact on our health in the long term. In our conversation, we dig into food choices, mind-body connection, a whole food diet, how to enjoy cooking, tuning into the ...
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Myrthe van Gameren (@myrthe_rootedlifestyle) is a health & lifestyle coach based in Lisbon, helping people reconnect with themselves and create their own healthy lifestyle. She has a brilliant mindset when it comes to food and approaches it as a form of self-care, highlighting the importance of what we eat today and the impact on our health in the long term. In our conversation, we dig into food choices, mind-body connection, a whole food diet, how to enjoy cooking, tuning into the ...
Ep4: Megan Dolce - Mental Health & Getting Your Mind Ripe
The Wobble
53 minutes
4 years ago
Ep4: Megan Dolce - Mental Health & Getting Your Mind Ripe
Megan Dolce is a life coach and the founder of RIPE (@get_ripe), a platform providing people with support and the tools needed to take on life via workshops, self-work tools, and private life coaching. In our conversation, we dig into the role of a life coach, tools for self-development and the challenges we all face being human. Megan shares her experience on asking the tough questions, utilising fear as fuel, hunting the good stuff, building resilience and more. About Megan: Megan Dolce i...
The Wobble
Myrthe van Gameren (@myrthe_rootedlifestyle) is a health & lifestyle coach based in Lisbon, helping people reconnect with themselves and create their own healthy lifestyle. She has a brilliant mindset when it comes to food and approaches it as a form of self-care, highlighting the importance of what we eat today and the impact on our health in the long term. In our conversation, we dig into food choices, mind-body connection, a whole food diet, how to enjoy cooking, tuning into the ...
