Myrthe van Gameren (@myrthe_rootedlifestyle) is a health & lifestyle coach based in Lisbon, helping people reconnect with themselves and create their own healthy lifestyle. She has a brilliant mindset when it comes to food and approaches it as a form of self-care, highlighting the importance of what we eat today and the impact on our health in the long term. In our conversation, we dig into food choices, mind-body connection, a whole food diet, how to enjoy cooking, tuning into the ...
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Myrthe van Gameren (@myrthe_rootedlifestyle) is a health & lifestyle coach based in Lisbon, helping people reconnect with themselves and create their own healthy lifestyle. She has a brilliant mindset when it comes to food and approaches it as a form of self-care, highlighting the importance of what we eat today and the impact on our health in the long term. In our conversation, we dig into food choices, mind-body connection, a whole food diet, how to enjoy cooking, tuning into the ...
Ep11: Myrthe van Gameren - Food Choices, Holistic Health & Tuning In
The Wobble
1 hour 2 minutes
4 years ago
Ep11: Myrthe van Gameren - Food Choices, Holistic Health & Tuning In
Myrthe van Gameren (@myrthe_rootedlifestyle) is a health & lifestyle coach based in Lisbon, helping people reconnect with themselves and create their own healthy lifestyle. She has a brilliant mindset when it comes to food and approaches it as a form of self-care, highlighting the importance of what we eat today and the impact on our health in the long term. In our conversation, we dig into food choices, mind-body connection, a whole food diet, how to enjoy cooking, tuning into the ...
The Wobble
Myrthe van Gameren (@myrthe_rootedlifestyle) is a health & lifestyle coach based in Lisbon, helping people reconnect with themselves and create their own healthy lifestyle. She has a brilliant mindset when it comes to food and approaches it as a form of self-care, highlighting the importance of what we eat today and the impact on our health in the long term. In our conversation, we dig into food choices, mind-body connection, a whole food diet, how to enjoy cooking, tuning into the ...
