Myrthe van Gameren (@myrthe_rootedlifestyle) is a health & lifestyle coach based in Lisbon, helping people reconnect with themselves and create their own healthy lifestyle. She has a brilliant mindset when it comes to food and approaches it as a form of self-care, highlighting the importance of what we eat today and the impact on our health in the long term. In our conversation, we dig into food choices, mind-body connection, a whole food diet, how to enjoy cooking, tuning into the ...
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Myrthe van Gameren (@myrthe_rootedlifestyle) is a health & lifestyle coach based in Lisbon, helping people reconnect with themselves and create their own healthy lifestyle. She has a brilliant mindset when it comes to food and approaches it as a form of self-care, highlighting the importance of what we eat today and the impact on our health in the long term. In our conversation, we dig into food choices, mind-body connection, a whole food diet, how to enjoy cooking, tuning into the ...
Ep1: Eric Posner - Building Teams & Morning Routines
The Wobble
55 minutes
5 years ago
Ep1: Eric Posner - Building Teams & Morning Routines
Eric Posner is the CEO & Co-Founder of SWERVE Fitness (@swervefitness). In our conversation, we dig into lessons learned as an entrepreneur, developing a growth mindset, morning routines and healthy habits, harnessing practices, finding purpose, the power of teamwork, favourite books, breathwork and more. About Eric: New York based, Eric manages SWERVE's finances and marketing. After graduating from Harvard with a degree in Psychology and Economics, he began his career as an Equit...
The Wobble
Myrthe van Gameren (@myrthe_rootedlifestyle) is a health & lifestyle coach based in Lisbon, helping people reconnect with themselves and create their own healthy lifestyle. She has a brilliant mindset when it comes to food and approaches it as a form of self-care, highlighting the importance of what we eat today and the impact on our health in the long term. In our conversation, we dig into food choices, mind-body connection, a whole food diet, how to enjoy cooking, tuning into the ...