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The Wingwoman Podcast
Janani Suresh
41 episodes
2 days ago
Think of me as your no-nonsense best friend who also happens to be a dating coach. On The Wingwoman Podcast, we get real about modern dating - from decoding texts, surviving apps, building confidence, and flirting without the ick, to rethinking what men and women really want. Whether you’re tired of ghosting, stuck on situationships, or just want to finally enjoy dating again, I’ve got your back. Expect practical tips, funny stories, and the kind of honest advice you wish your friends gave you. Love might be complicated, but getting good at dating doesn’t have to be 💋 Follow me on @itsjanani
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Relationships
Society & Culture
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All content for The Wingwoman Podcast is the property of Janani Suresh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Think of me as your no-nonsense best friend who also happens to be a dating coach. On The Wingwoman Podcast, we get real about modern dating - from decoding texts, surviving apps, building confidence, and flirting without the ick, to rethinking what men and women really want. Whether you’re tired of ghosting, stuck on situationships, or just want to finally enjoy dating again, I’ve got your back. Expect practical tips, funny stories, and the kind of honest advice you wish your friends gave you. Love might be complicated, but getting good at dating doesn’t have to be 💋 Follow me on @itsjanani
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Relationships
Society & Culture
Episodes (20/41)
The Wingwoman Podcast
Are we the first generation of women who will remain single?

We are the first generation of women who might actually stay single, not because we can't find love, but because we’re done settling. In this episode, I get into why modern women are choosing themselves over outdated gender roles, and how men still benefit from a version of patriarchy they’ve never had to question. From emotional unavailability to weaponized incompetence, I talk about how so many men are still operating from a playbook handed down by their dads, while we’ve had to rewrite ours from scratch. It’s not that we hate men... we just want them to catch up.

This one’s for the girls who feel like the bar is in hell, and the men who might just be ready to listen.

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4 months ago
14 minutes 53 seconds

The Wingwoman Podcast
How Your Girlfriends Might Be Giving You Toxic Dating Advice
  • Ever heard the phrase "You can do so much better than him" from your girlfriends? Yeah...maybe that's not really nice to tell someone. I know this might not seem like the best thing to hear, it might even feel like I'm betraying my girls who make dating in today's world, so much more bearable. I know that I rely on my female friendships to get me through this crazy time. But you ever wonder if maybe their advice is actually stopping you from getting the love you want? Maybe there's some projections of insecurities happening? Sometimes, even though the intentions are good, it feels like getting shamed for the choices you make. Whatever you want from a relationship is personal to you and your partner. You don't owe anyone any explanations.

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    7 months ago
    27 minutes 14 seconds

    The Wingwoman Podcast
    A Dumb B*tch Guide To The Friendzone: Don't Take Your Crush To A Singles Mixer

    No one can dumb-b*tch harder than this bish. In my journey of dating in a more healthy way, I kinda sorta self sabotaged myself. Luckily I made it out with a slightly bruised ego but learn from my mistakes. If you like a guy, probably don't tell him at a SINGLES MIXER event that was CURATED for both of you to find other potential mates. It's like bringing sand to the beach. Dating is a meat market whether its on the apps or on the field. But I stand by asking for what you want, just a bit more strategically I guess.

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    8 months ago
    42 minutes 24 seconds

    The Wingwoman Podcast
    25 ways to take up space in 2025

    Happy New Year! It's time to get focused and get ready for a new chapter for the podcast. Join me in my journey to disassemble the patriarchy, get educated, get less hostile and more communicative through this podcast. This year I want to not just talk about the topics we should be talking about but also build resources, have important takeaways and solutions or at the least, cultivate a support system. Expect more social commentary, more lewd jokes ( I will never stop making dirty jokes), laughter and lighthearted heaviness.

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    10 months ago
    28 minutes 2 seconds

    The Wingwoman Podcast
    Not Your Backup Plan: Why We're Done Being Disposable in Dating

    It's time to detox from toxic dating cycles. I really can't deal with the dating app culture anymore, it just leaves me feeling so empty and worthless. An endless cycle of situationships, half-getting to know someone, silently stalking them on social media for years just to avoid the feeling that you'll never find love - I am sick of it. There is so much more I want to do with my time and energy and so much that I've wasted on the idea of "happily ever after". Time to take it off the pedestal and call out the apps for how much they seem to be profiting off of our insecurities. I need a time out in 2025.

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    1 year ago
    29 minutes 48 seconds

    The Wingwoman Podcast
    When 30 Meets 24: The Tea on My Cougar Crush

    This is the story of a boy, a girl, goatees and really hard nipples. What better way to start Virgo season than spilling the tea on a Virgo boy and my cougar crush. I just had to get this story out there because this is the only way I turn lemons into juicy content. I do wanna say though, who's not an idiot at 24? I know I was. Fair warning however, don't date people who's prefrontal cortex still has some developing to do. Disclaimer: all people mentioned in this story who probably know who they are, I just wanna say - this is definitely not about you. Everything is purely coincidental.

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    1 year ago
    45 minutes 28 seconds

    The Wingwoman Podcast
    Ghosted By A Mallu Boy

    I am back after a looong break and boy have I missed recording my ramblings. It has been a crazy two years filled with failure, heartbreak, loss of jobs, an ADHD diagnosis and turning 30 - basically still having no idea where my life is headed and no plan for it either. But I can't help but think of this as an opportunity to get back to the things I love and sharing my stories to make someone feel less alone but most importantly, help me make sense of this chaotic life and all that comes with it.



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    1 year ago
    40 minutes 7 seconds

    The Wingwoman Podcast
    Why is the sex with toxic guys so good?

    I hate to admit it, but it's good. Like indulging in a snack that's definitely not good for you, sex with toxic guys is like Mcdonalds at midnight. But it goes deeper than that. Wanting connection is in our nature as human beings, but insecurities are the tricky part of the equation that our animal instincts don't know how to configure. We are taught how to love and be loved, that plays a pivotal role in our sex lives. So when we learn that love is conditional or to be earned, we end up in toxic relationships with mind blowing sex. But are we doomed to be in the loop of toxic relationships? Will I be able to accept healthy relationships with love that is unconditional? And why is the perfect recipe for an orgasm, anxiety and attachment issues? 

    SUPPORT THE PODCAST

    ☼ Instagram - https://www.instagram.com/notallowed.in/

    ☼ Janani - https://www.instagram.com/itsjanani/

    ☼ Twitter - https://twitter.com/titsjanani

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    2 years ago
    41 minutes 5 seconds

    The Wingwoman Podcast
    2023 - Unemployed, Single, Broke & Exactly Where I Need To Be

    I love New Years because it feels like we all collectively hit the refresh button. And if there's anything I want, it's hitting refresh on the last few months of 2022. Entering this new year wasn't the most exciting time for some of us going through rougher parts of life. Getting fired, being dumped, losing someone - you feel like you're drowning and suddenly it's a new year and you have to figure it out. You desperately want a fresh start but some old wounds are still healing. I'm here to remind you that you *don't* need to figure it all out. What you do need to do, is be less ashamed of where you are, less critical of your desires and more optimistic that you're trying your best. A new year can be a new start, but it can also be a chance to change your perspective and do an inventory of things you're truly grateful for. 

    ☼ Instagram - https://www.instagram.com/notallowed.in/

    ☼ Janani - https://www.instagram.com/itsjanani/

    ☼ Twitter - https://twitter.com/titsjanani


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    2 years ago
    34 minutes 54 seconds

    The Wingwoman Podcast
    Exchanging Dating App Stories, Sex with Mr Pringles & WTF is a Fatehabad with Veena (Pt. 1)

    Welcome to SEASON 3 BABY!! With more real and (hopefully) relatable stories and experiences - in conversation with friends, family and the real people experiencing the world that celebrities aren't. We're kicking off this season with my Leo, bad bitch, 26F friend Veena. We talk all about our dating stories -matching with the same guy, lets call him Mr Pringles, sending 'thank you' messages after sex, being into the tall-skinny-with-glasses boy, and discussing the possibility of considering arranged marriages.  We had so much conversation to cover that THIS IS ONLY PART 1! Stay tuned for Part 2.

    ☼ Instagram - https://www.instagram.com/notallowed.in/

    ☼ Janani - https://www.instagram.com/itsjanani/

    ☼ Twitter - https://twitter.com/titsjanani

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    2 years ago
    46 minutes 8 seconds

    The Wingwoman Podcast
    Friends to Lovers, Lovers to Friends & the Person In-Between

    Is it worth risking a friendship to pursue something more? I never really got the people that say that their partner is their best friend. On paper it seems like a good idea to date a friend but to me friendships have a different dynamic. Conversely, could we remain friends with an ex? It's hard to switch relationship dynamics back and forth because feelings are complicated and things get messy. Then of course, there's always that ONE friend you wonder about. The one you have insane chemistry with, palpable sexual tension, you can't stand when they're with someone else - yet it never goes anywhere beyond a friendship. But a part of you always longs for it. If we cross the friendship line, is there any going back? Will it be the most passionate, beautiful love affair? Or do we risk losing both the friendship and the person?

    ☼ Instagram - https://www.instagram.com/notallowed.in/

    ☼ Janani - https://www.instagram.com/itsjanani/

    ☼ Twitter - https://twitter.com/titsjanani

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    3 years ago
    33 minutes 14 seconds

    The Wingwoman Podcast
    You Will Never Find The ONE & That’s Okay

    Why do we feel like a failure when we aren't in a relationship or haven't found the 'one'. We have put traditional monogamous relationship structures on a pedestal and failed to give credit to new relationship structures that might actually work for us and our modern lives. Entering the dating world, expecting to find the ONE just sends us on a spiral of constant disappointments and slowly shattering our self esteem. But what if for a change, we didn't see ourselves as failures. Is it possible to re-wire our outlook on what kind of relationships work for us? What kind of partners we're subconsciously attracting? And how traditional relationship structures could be a trap people are stuck in, but find it hard to get out of because society rewards them for being in it.

    ☼ Instagram - https://www.instagram.com/notallowed.in/

    ☼ Janani - https://www.instagram.com/itsjanani/

    ☼ Twitter - https://twitter.com/titsjanani

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    3 years ago
    33 minutes 33 seconds

    The Wingwoman Podcast
    Quitting Your Job And Re-Building Your Self Worth

    Quitting a job is not always easy, the mental exhaustion of the decision, taking the step that's right for you and disrupting a cushy stable routine. It's not easy but it is something we all have done or will do at some point. Our jobs and careers can be strongly tied to our self worth and sense of purpose in this world. Quitting can therefore feel like a failure, when in reality it is an opportunity. An opportunity to re-asses, re-build and get on the path that was meant for us instead of the path we 'think' we should be on. 

    ☼ Blog - https://www.notallowed.in/

    ☼ Instagram - https://www.instagram.com/notallowed.in/

    ☼ Janani - https://www.instagram.com/itsjanani/

    ☼ Twitter - https://twitter.com/titsjanani

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    3 years ago
    31 minutes 54 seconds

    The Wingwoman Podcast
    Is He Taking It Slow Or Wasting Your Time?

    Honestly, “taking it slow” can mean “this is never happening”. Some of us have been benched, waiting on guys to finally be ready to commit, finally be ready to be in a relationship if we just hold out long enough. But the truth is that no one has the f*cking time. If its not a hell yes then its a hell no. We got shit to do, dreams to make come true and careers to build. No one is worth the wait, and you’re too worthy to be waiting.

    ☼ Blog - https://www.notallowed.in/

    ☼ Instagram - https://www.instagram.com/notallowed.in/

    ☼ Janani - https://www.instagram.com/itsjanani/

    ☼ Twitter - https://twitter.com/titsjanani

    Show more...
    3 years ago
    46 minutes 55 seconds

    The Wingwoman Podcast
    Post Hookup Texting Rules & The Naked Zone

    There are definitely a few "post-seeing-each-other-naked" manners and texting rules that we should follow, but don't. Communication post coitus tells you a lot about what the relationship will look like going forward. Is he suddenly really busy or just blowing you off because he got what he wanted? Should you text him first after hooking up or should he? Is talking about your ex after sex a red flag? Janani navigates all the post sex rules and talks about the "naked zone" - the zone right after sex when you're laying in bed (cuddling or not) where everything is naked - your bodies, your thoughts and your emotional walls. And how the conversations that happen in this zone can tell you a lot about the future of the relationship.

    NEW WEBSITE - https://www.notallowed.in/

    ☼ Instagram - https://www.instagram.com/notallowed.in/

    ☼ Janani - https://www.instagram.com/itsjanani/



    Show more...
    3 years ago
    47 minutes 35 seconds

    The Wingwoman Podcast
    Organic Dick Diet & Chuckle Fucking

    Janani turns 28 and is now on to the organic lifestyle. Moving on from the dating apps and into meeting people "organically" out in the wild. Janani tells you the juicy organic details about two dates (kinda) and the fun in fucking funny guys. Text banter, communication styles and expectations from the Y chromosomes all leads into a new chapter of Not Allowed. 


    NEW WEBSITE - https://www.notallowed.in/

    ☼ Instagram - https://www.instagram.com/notallowed.in/

    ☼ Janani - https://www.instagram.com/itsjanani/ 

    Show more...
    3 years ago
    44 minutes 51 seconds

    The Wingwoman Podcast
    Constructed Crushes and mini deaths

    I have a crush on someone...or is he just one of the few single people around me? As a hopeless romantic who wants to so desperately be in love, sometimes I just construct a crush around a cute guy who's giving me attention. If we have some cute negging banter, his hand touches my hand, he looks at me 3 seconds longer than normal - that's it. I'm in LOVE. kinda. Inevitably though, when the lack of compatibility starts showing up, the end of a crush is well...crushing. Kind of like a mini death. Crushes are so fun, yet, so nauseating. 


    My Blog site - https://www.notallowed.in/

    ☼ Instagram - https://www.instagram.com/notallowed.in/

    ☼Janani - https://www.instagram.com/itsjanani/

    Show more...
    3 years ago
    39 minutes 9 seconds

    The Wingwoman Podcast
    Casual Dating, Serious Dick

    2022 for us is all about coming into your own and discovering yourself and your truest desires. On this new year and new episode we’ll be talking about casual dating! What is casual dating? We're really defining the term and boundaries and how it's not the same thing as a situationship. Also why I recommend casual dating to anyone that's like me and on the look out for a long term relationship. I tell you how you can do it too without the risk of heartbreak, enjoying the game of getting to know yourself and what makes you tick.

    My Blog site - https://www.notallowed.in/

    ☼ Instagram - https://www.instagram.com/notallowed.in/

    ☼Janani - https://www.instagram.com/itsjanani/

    ☼ Podcast  -- 'Not Allowed' on all podcast platforms  https://open.spotify.com/show/6T4zv41..

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    3 years ago
    41 minutes 45 seconds

    The Wingwoman Podcast
    #RELATABLE with Tanya Malik: Ditching the labels in relationships, dealing with a "health" obsessed mom, organic dating and performative sex.

    #RELATABLE is a sub series of the podcast where I sit across the table and interview REAL women and talk about their REAL-ATABLE experiences. With the first ever guest and my oldest friend Tanya Malik - a psychologist by trade. On this episode we talk about triggering fatphobic Indian mothers and Indian doctors, does organic dating exist anymore?, being in a relationship that doesn't require a label, performative porn sex and Tanya's 90 min date trick.

    FOLLOW TANYA - https://www.instagram.com/eggsandbaconbeckon/

    My Blog site - https://www.notallowed.in/

    ☼ Instagram - https://www.instagram.com/notallowed.in/

    https://www.instagram.com/itsjanani/

    ☼ Podcast  -- 'Not Allowed' on all podcast platforms  https://open.spotify.com/show/6T4zv41..


    Show more...
    3 years ago
    1 hour 14 minutes

    The Wingwoman Podcast
    How to start being a fucking bitch and stop being a people pleaser

    A bitch is an assertive woman who makes no apologies for what she wants, isn't afraid to challenge authority and is an overall badass going after the life she envisions. But this world isn't ready for a bitch. We tear down women who possess the same traits we uplift in a man. Any woman who stands up for herself is met with a toxic society that wants to "put her in her place" aka back in the misogynistic box of being a good girl. People pleaser turned bitch, I explore the very real backlash from being a powerful and outspoken woman. From condescending men to tone policing work places, it takes a real cunt pounding to stand up for what you believe in and be a fucking. bitch. 

    My Blog site - https://www.notallowed.in/

    ☼ Instagram - https://www.instagram.com/notallowed.in/

    https://www.instagram.com/itsjanani/

    ☼ Podcast  -- 'Not Allowed' on all podcast platforms  https://open.spotify.com/show/6T4zv41..

    Show more...
    4 years ago
    26 minutes 17 seconds

    The Wingwoman Podcast
    Think of me as your no-nonsense best friend who also happens to be a dating coach. On The Wingwoman Podcast, we get real about modern dating - from decoding texts, surviving apps, building confidence, and flirting without the ick, to rethinking what men and women really want. Whether you’re tired of ghosting, stuck on situationships, or just want to finally enjoy dating again, I’ve got your back. Expect practical tips, funny stories, and the kind of honest advice you wish your friends gave you. Love might be complicated, but getting good at dating doesn’t have to be 💋 Follow me on @itsjanani