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The WildWomanHealing Podcast
Rylee Hedberg
62 episodes
1 week ago
Join me on a journey to connect it’s your wild and true self. Each week we will be diving into all things ethereal, mythical, and spiritual; as well as the ways you can connect to your wild and true self by cultivating new beliefs, releasing old patterns, and reclaiming your inherent power! Stay wild my friends, Rylee
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Spirituality
Religion & Spirituality
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All content for The WildWomanHealing Podcast is the property of Rylee Hedberg and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join me on a journey to connect it’s your wild and true self. Each week we will be diving into all things ethereal, mythical, and spiritual; as well as the ways you can connect to your wild and true self by cultivating new beliefs, releasing old patterns, and reclaiming your inherent power! Stay wild my friends, Rylee
Show more...
Spirituality
Religion & Spirituality
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Season Three, Episode 61: Healing Your Brain, Body, and Gut with Heather Van Tassel!
The WildWomanHealing Podcast
1 hour 51 seconds
1 year ago
Season Three, Episode 61: Healing Your Brain, Body, and Gut with Heather Van Tassel!

Bringing you another wonderful and inspirational episode with wild-woman Heather Van Tassel!


In this episode we talk about:

  • Heather's recovery from a concussion and how this lead to big life changes and identity shifts.
  • How heather healed her nervous system, concussion, and gut with mindfulness and meditation (among other things)
  • How to bring more joy into your life each day:)
  • Tips for starting a meditation and mindfulness practice
  • Heather also treats us to a sweet and short meditation in this episode as well!!

About Heather: Heather is a Gut-Brain Health Coach from Vancouver, BC. She helps people heal chronic IBS symptoms like bloating, constipation, brain fog and fatigue with holistic nutrition, herbs and nervous system toning. She has healed from concussions, SIBO (gut condition), and mold toxicity, and now helps others do the same. As an athlete, and spiritual data scientist, when she’s not working, you can find her out hiking in the mountains and meditating under the stars. She has spent many hours doing somatic therapy, meditation, and breathwork and has found profound benefits in healing her nervous system and integrates this into her work with clients. She has a BSc in Integrated Science: Biochemistry and Neuroscience, is a certified Gut Health Practitioner and partners with Microbiome Labs.


To Connect and Work With Heather:

Instagram: @heather_neurofit

Website: https://neurofitforlife.org/


To Connect and Work With Me (Rylee):


To Work With Me: Work & Connect With Me (Rylee): 

Join My Rest & Rejuvenation Workshop This December: https://wildwomanhealing.life/retreatsandworkshops-wildwomanhealing

Instagram: @rylee_wildwomanhealing 

FB: @ryleehedberg & @wildwomanhealing LLC 

Website: https://wildwomanhealing.life

To Join my 1:1 Coaching Program (now offering sliding scale!!): https://wildwomanhealing.life/coaching

To get my FREE Ebook: The 7 Habits of a Wild & Magical Woman: https://wildwomanhealing.life/freebies

To Receive 10% Your First Order of Kakao use code: RYLEEHEDBERG & Follow this link: https://www.flykakao.com/yT0IxqCcUpz5Lf


Please feel free to share, like, subscribe, and rate this podcast and episode!! I really appreciate your support:)

Rylee

The WildWomanHealing Podcast
Join me on a journey to connect it’s your wild and true self. Each week we will be diving into all things ethereal, mythical, and spiritual; as well as the ways you can connect to your wild and true self by cultivating new beliefs, releasing old patterns, and reclaiming your inherent power! Stay wild my friends, Rylee