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The Whole Wellness Method Show
Lida Sportel
58 episodes
19 hours ago
Hi, I'm Lida Sportel! I'm here to help coaches, healers, and spiritual seekers break free from self-sabotage, align with their highest potential, and build thriving, soul-led businesses. As a recovering "do-all-the-things" coach who traded burnout for bliss, I bridge the gap between years of chasing every shiny strategy, drowning in to-do lists, and second-guessing myself, and now helping coaches, healers, and spiritual seekers create businesses that feel as good on the inside as they look on the outside. I created The Ultimate Coach & Healer Hub at https://www.theultimatecoachhub.com/, an all-in-one education, resource, and software hub for heart-centered practitioners who want to simplify their tech, expand their reach, attract ideal clients, and grow their impact in a simple, strategic, and spiritually aligned way. I especially love connecting with purpose-driven coaches, healers, and conscious entrepreneurs who are ready to step fully into their mission, transform lives, and build a business that supports the life they truly desire.
Show more...
Entrepreneurship
Business,
Health & Fitness,
Mental Health
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All content for The Whole Wellness Method Show is the property of Lida Sportel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi, I'm Lida Sportel! I'm here to help coaches, healers, and spiritual seekers break free from self-sabotage, align with their highest potential, and build thriving, soul-led businesses. As a recovering "do-all-the-things" coach who traded burnout for bliss, I bridge the gap between years of chasing every shiny strategy, drowning in to-do lists, and second-guessing myself, and now helping coaches, healers, and spiritual seekers create businesses that feel as good on the inside as they look on the outside. I created The Ultimate Coach & Healer Hub at https://www.theultimatecoachhub.com/, an all-in-one education, resource, and software hub for heart-centered practitioners who want to simplify their tech, expand their reach, attract ideal clients, and grow their impact in a simple, strategic, and spiritually aligned way. I especially love connecting with purpose-driven coaches, healers, and conscious entrepreneurs who are ready to step fully into their mission, transform lives, and build a business that supports the life they truly desire.
Show more...
Entrepreneurship
Business,
Health & Fitness,
Mental Health
Episodes (20/58)
The Whole Wellness Method Show
#57 So You've Created a Digital Product? Here's How to Make It Work for You 24/7
2 weeks ago
12 minutes 17 seconds

The Whole Wellness Method Show
#56 Break the Stress Cycle: A Morning EFT Tapping Routine for Calm & Clarity
3 weeks ago
8 minutes 1 second

The Whole Wellness Method Show
#55 The Easiest Way to Create a Month of Content in Just One Afternoon
4 weeks ago
3 minutes 55 seconds

The Whole Wellness Method Show
#54 Stop Undercharging: The Energetic Shift Every Coach Needs
1 month ago
11 minutes 1 second

The Whole Wellness Method Show
#53 Why More Tools = More Stress (And the Easy Fix Coaches Need)
1 month ago
4 minutes 18 seconds

The Whole Wellness Method Show
#52 EFT Tapping for Pain: Releasing Emotions & Finding Relief
1 month ago
15 minutes 25 seconds

The Whole Wellness Method Show
#51 Head And Heart Coherence Tapping Technique
2 years ago
17 minutes 44 seconds

The Whole Wellness Method Show
#50 Transmute Energy Blocks In Your Chakras With EFT // Tapping Technique & Meditation
2 years ago
30 minutes 8 seconds

The Whole Wellness Method Show
#49 Early Signs That Something Is Off And It Is Time To Make A Change
3 years ago
7 minutes 9 seconds

The Whole Wellness Method Show
#48 A Key Sign You Are Improving Your Life
3 years ago
5 minutes 25 seconds

The Whole Wellness Method Show
#47 3 Major Life Stresses That Stimulate Fight Or Flight
3 years ago
6 minutes 39 seconds

The Whole Wellness Method Show
#46 Why Don't They Apologize? // How To Process Your Emotions
3 years ago
9 minutes 23 seconds

The Whole Wellness Method Show
#45 What You Can Do When Feeling Used And Taken Advantage Of // Quick Easy EFT to Process Emotions
3 years ago
16 minutes 13 seconds

The Whole Wellness Method Show
#44 Losing Friendships? Why This Happens As You Age
3 years ago
7 minutes 12 seconds

The Whole Wellness Method Show
#43 Clearing Emotional Pain // When the Weight You're Carrying on Your Shoulders Feels SO Heavy
3 years ago
4 minutes 29 seconds

The Whole Wellness Method Show
#42 Key In Understanding How To Rewire Your Brain
3 years ago
6 minutes 21 seconds

The Whole Wellness Method Show
#41 How To Heal Resentment with EFT // This makes it 10x's easier
3 years ago
15 minutes 27 seconds

The Whole Wellness Method Show
#40 EASY Way To Transmute Emotional Pain
3 years ago
15 minutes 19 seconds

The Whole Wellness Method Show
#39 My 3 Favorite Ways to De-Stress!
3 years ago
8 minutes 42 seconds

The Whole Wellness Method Show
#38 There Are No Accidents
3 years ago
8 minutes 53 seconds

The Whole Wellness Method Show
Hi, I'm Lida Sportel! I'm here to help coaches, healers, and spiritual seekers break free from self-sabotage, align with their highest potential, and build thriving, soul-led businesses. As a recovering "do-all-the-things" coach who traded burnout for bliss, I bridge the gap between years of chasing every shiny strategy, drowning in to-do lists, and second-guessing myself, and now helping coaches, healers, and spiritual seekers create businesses that feel as good on the inside as they look on the outside. I created The Ultimate Coach & Healer Hub at https://www.theultimatecoachhub.com/, an all-in-one education, resource, and software hub for heart-centered practitioners who want to simplify their tech, expand their reach, attract ideal clients, and grow their impact in a simple, strategic, and spiritually aligned way. I especially love connecting with purpose-driven coaches, healers, and conscious entrepreneurs who are ready to step fully into their mission, transform lives, and build a business that supports the life they truly desire.