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The Whole Health Life Podcast
The Whole Health Life
9 episodes
2 weeks ago
Being healthy in this crazy, busy, modern world is not easy. The Whole Health Life Podcast is for anyone who wants to take control of their health and find real-world, simple, evidence-based solutions to improve their health from every aspect, adding years to their lives and saving thousands of dollars. Each episode, Shannon Harvey, talks to a world leading scientist about the most important aspects of our health. From dealing with work stress, the food we eat, to improving our relationships at home, or making healthy habits stick, understand how your mind, body, and the world around you influences your health more than you think. Whether you are struggling to get well, or simply want to know what you can do today to stay healthy, this podcast will help you get healthy, find balance, and live better. For host, Shannon Harvey, finding a solution to this problem became personal when she was diagnosed with an autoimmune disease that had no known cause and no known cure. After being told by her doctor that she could end up in a wheelchair, she realised she had to take action. This inspired a ten-year journey, where she spent more than $30,000 on conventional and alternative treatments, searched through thousands of scientific papers, and traveled the world to interview dozens of pioneering health researchers from leading institutions such as Harvard and Stanford. On her road to getting better she met people with remarkable stories of recovery, discovered the truth amidst conflicting medical advice and sorted the quacks from the experts. She made a successful feature documentary, The Connection, about the link between our mind, body and health. She has also written a book, The Whole Health Life, about her personal journey and the latest science that had the most impact on her life.
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Medicine
Health & Fitness
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Being healthy in this crazy, busy, modern world is not easy. The Whole Health Life Podcast is for anyone who wants to take control of their health and find real-world, simple, evidence-based solutions to improve their health from every aspect, adding years to their lives and saving thousands of dollars. Each episode, Shannon Harvey, talks to a world leading scientist about the most important aspects of our health. From dealing with work stress, the food we eat, to improving our relationships at home, or making healthy habits stick, understand how your mind, body, and the world around you influences your health more than you think. Whether you are struggling to get well, or simply want to know what you can do today to stay healthy, this podcast will help you get healthy, find balance, and live better. For host, Shannon Harvey, finding a solution to this problem became personal when she was diagnosed with an autoimmune disease that had no known cause and no known cure. After being told by her doctor that she could end up in a wheelchair, she realised she had to take action. This inspired a ten-year journey, where she spent more than $30,000 on conventional and alternative treatments, searched through thousands of scientific papers, and traveled the world to interview dozens of pioneering health researchers from leading institutions such as Harvard and Stanford. On her road to getting better she met people with remarkable stories of recovery, discovered the truth amidst conflicting medical advice and sorted the quacks from the experts. She made a successful feature documentary, The Connection, about the link between our mind, body and health. She has also written a book, The Whole Health Life, about her personal journey and the latest science that had the most impact on her life.
Show more...
Medicine
Health & Fitness
Episodes (9/9)
The Whole Health Life Podcast
EP09: Happiness And Its Causes Talk 2016 | The Whole Health Life
8 years ago
25 minutes 37 seconds

The Whole Health Life Podcast
EP08: Fabrizio Benedetti PhD And The Role Of Our Beliefs, Expectations, And The Placebo Effect
8 years ago
33 minutes 11 seconds

The Whole Health Life Podcast
EP07: Peter Gollwitzer PhD And Easy Techniques To Make Healthy Changes Last
8 years ago
31 minutes 49 seconds

The Whole Health Life Podcast
EP06 Stuart Biddle PhD and Why We Need To Sit Less and Move More
8 years ago
27 minutes 18 seconds

The Whole Health Life Podcast
EP05 Andrew Holmes PhD and the Microbiome
8 years ago
41 minutes 6 seconds

The Whole Health Life Podcast
EP04 Till Roenneberg PhD and Sleeping Better
8 years ago
37 minutes 39 seconds

The Whole Health Life Podcast
EP03 Art Kramer and The Exercise-Brain Connection
9 years ago
26 minutes 37 seconds

The Whole Health Life Podcast
EP02 Sarah Pressman PhD and The Power of Positive Emotions
9 years ago
28 minutes 12 seconds

The Whole Health Life Podcast
EP01 Brian Wansink PhD And How Our World Influences Our Health.
9 years ago
39 minutes 41 seconds

The Whole Health Life Podcast
Being healthy in this crazy, busy, modern world is not easy. The Whole Health Life Podcast is for anyone who wants to take control of their health and find real-world, simple, evidence-based solutions to improve their health from every aspect, adding years to their lives and saving thousands of dollars. Each episode, Shannon Harvey, talks to a world leading scientist about the most important aspects of our health. From dealing with work stress, the food we eat, to improving our relationships at home, or making healthy habits stick, understand how your mind, body, and the world around you influences your health more than you think. Whether you are struggling to get well, or simply want to know what you can do today to stay healthy, this podcast will help you get healthy, find balance, and live better. For host, Shannon Harvey, finding a solution to this problem became personal when she was diagnosed with an autoimmune disease that had no known cause and no known cure. After being told by her doctor that she could end up in a wheelchair, she realised she had to take action. This inspired a ten-year journey, where she spent more than $30,000 on conventional and alternative treatments, searched through thousands of scientific papers, and traveled the world to interview dozens of pioneering health researchers from leading institutions such as Harvard and Stanford. On her road to getting better she met people with remarkable stories of recovery, discovered the truth amidst conflicting medical advice and sorted the quacks from the experts. She made a successful feature documentary, The Connection, about the link between our mind, body and health. She has also written a book, The Whole Health Life, about her personal journey and the latest science that had the most impact on her life.