Chuck Garfien sits down with new White Sox hitting coach Derek Shomon to discuss his approach and what he brings to the White Sox lineup. Shomon talks about building relentless at-bats, practicing game-like situations, and preparing hitters for any situation at the plate. He shares takeaways from Minnesota and Miami, thoughts on Luis Robert Jr. and Colson Montgomery, and building on the success of Lenyn Sosa. Shomon also reflects on returning home and what it means to be closer to family.

New White Sox pitching coach Zach Bove joins Chuck Garfien for his first conversation since taking the job. Bove lays out his individual approach to pitcher development, what he learned from Kansas City’s rise, and how he plans to make the Sox better on the mound. He explains his thoughts on using openers, why a designated closer isn’t mandatory, and how he'll approach the 2026 rotation.

White Sox prospect George Wolkow joins Chuck Garfien in studio to look back on his 2025 season. He discusses how discipline and swing decisions are the focus this offseason, what he learned from watching Colson Montgomery’s journey, and how meeting with Bo Jackson fueled his outlook. Also, the story behind his one-handed RBI, being mic’d up for Top Prospects, and why he believes mindset is the key on the road to Chicago.

White Sox pitching prospect stand-out Hagen Smith joins Chuck Garfien from the Arizona Fall League to reflect on his 2025 season. They discuss early arm soreness, mechanical tweaks, and dominating in the Birmingham Barons’ championship run. Smith opens up on what he learned through adversity, why slowing things down changed everything, and how the Arizona Fall League is helping shape his approach for 2026.

Chuck Garfien is joined by the radio voice of the White Sox Len Kasper for a conversation about the state of the team, the art of broadcasting, and their love of music. They talk about the impact of Will Venable, why there’s confidence in the direction of the club, and what growth looks like on and off the field. Len also talks how he prepares for a broadcast and his connection between music and baseball.

On the latest episode of The White Sox Podcast, Chuck Garfien chats with 2025 minor league standout Shane Murphy. The left-handed pitcher explains how he posted a 1.68 ERA while sitting at 89 mph in an era dominated by fireballers. Shane details his focus on command, sequencing, and adjusting to hitters’ approaches, while also reflecting on his recovery from Tommy John surgery, navigating COVID setbacks, and his readiness to shine under the major league lights.

Chuck Garfien sits down with White Sox Director of Player Personnel Gene Watson for a deep dive on the Sox organization. We discuss how scouting and player development are aligned, the impact of the rookie core, and what’s next. Gene revisits the Garrett Crochet trade one year later, the Rule 5 success stories of Shane Smith & Mike Vasil, and how the Sox identify “winning players". We also hit the Arizona Fall League, draft-lottery prep, and building a sustainable pipeline to the South Side.

Chuck Garfien, Brooke Fletcher, and Connor McKnight break down a whirlwind start to the White Sox offseason: why multiple coaching changes were announced right after the finale, what that says about the team’s new direction, and why the “real” 2025 Sox were the second-half version that showed more fight and promise. They revisit their spring predictions with receipts, spotlight surprising stat leaders like Miguel Vargas, Lenyn Sosa, and Colson Montgomery, and weigh in on the Luis Robert Jr. decision, clubhouse chemistry, and what’s next for a young core that finally looks connected.

It’s the final week of the White Sox season, but The White Sox Podcast rolls on. Chuck answers fan questions on payroll, offseason spending, adding power, rookie impact, SoxFest rumors, and even a possible Dylan Cease reunion. Plus, a way-too-early outlook for 2026 and why the rebuild is heading in the right direction. 

Former White Sox Gavin Sheets returns to the Southside in a Padres uniform. Sheets opens up about the highs of the 2021 division title, the stunning collapse that followed, and what really went wrong inside the clubhouse. He also explains why a change of scenery helped both him and Andrew Vaughn thrive elsewhere, shares his excitement for the White Sox under Will Venable, and the special reunion with Jose Abreu.

White Sox manager Will Venable joins Chuck Garfien for an in-depth conversation about his first season in charge. From the challenges of managing to the progress made on and off the field, Venable shares his perspective on the year and his vision for the future of the White Sox.

Chuck Garfien sits down with second-round pick and lifelong White Sox fan Jaden Fauske. The Chicagoland native opens up about growing up in a Sox household, winning state titles in both baseball and football at Nazareth Academy, and what it means to wear the jersey of the team he always dreamed of playing for. Fauske shares stories about learning from Jim Thome, competing under pressure, and why his Cubs fandom is nonexistent

White Sox first-round draft pick Billy Carlson joins Chuck Garfien for his first in-depth conversation in Chicago. The Southern California shortstop opens up about his love for the game, why defense at shortstop became his passion, and the leadership style he brings to the field. Carlson also shares his draft-day experience, the excitement of joining a rebuilding White Sox organization, and the text he received from Colson Montgomery that meant the world to him.

After a tough first-half, the White Sox had been showing major signs of improvement. Chuck Garfien welcomes MLB Network’s Dan Plesac to break down a 17-game stretch that included seven comeback wins and one of the league’s hottest offenses since the All-Star break. They discuss the spark from rookies, Colson Montgomery’s breakout, and how Will Venable’s message has shifted the team’s approach. Plesac explains why the Sox feel like a “sleeping giant,” what September means for 2026, and why the worst may finally be behind them.

Chuck Garfien goes inside the Birmingham Barons with manager Guillermo Quiroz, who explains how culture, chemistry, and an old-school style of baseball have fueled one of the league’s best teams. From pressure offense to pitching development and postseason goals, hear how the Barons’ formula is building wins and shaping the White Sox future.

White Sox rookie catcher Kyle Teel joins Chuck Garfien on the White Sox Podcast for a conversation about his first season in the big leagues. Teel opens up about his energy on the field, the challenge of leading a pitching staff while developing as a hitter, and the culture being built inside the clubhouse. He also talks about the chess battles with teammates, how momentum shapes a season, and what excites him about the Sox’s future. Plus, Ozzie Guillen pops in with a surprise appearance and a few words of wisdom for the rookie.

White Sox GM Chris Getz sits down with Chuck Garfien on the latest White Sox Podcast. He explains Colson Montgomery’s turnaround, gives insight into Luis Robert Jr.’s hamstring issue and future with the club, and shares his perspective on Will Venable’s first year as manager. Getz also addresses the progress of the rookies, the challenge of all those close losses, and what kind of moves the Sox might make this offseason.

White Sox broadcaster Steve Stone joins Chuck Garfien on The White Sox Talk Podcast to break down the state of the team and where things go from here. Stone shares his perspective on the rookie surge led by Colson Montgomery, Edgar Quero, and Kyle Teel, and why the White Sox finally have the offensive foundation they’ve been missing. He explains how a strong bullpen could quickly turn close losses into wins, what to do with Luis Robert Jr. this offseason, and the type of free agent he’d like to see added to the roster. Plus, Stone talks MLB expansion and why Orlando could be the league’s next big market.

MLB Commissioner Rob Manfred raised eyebrows by mentioning geographic realignment as part of future expansion. Chuck Garfien and MLB Network Radio’s Mike Ferrin dig into what that could mean for baseball — from the Cubs and White Sox sharing a division, to Yankees–Mets and Dodgers–Angels rivalries heating up. Chuck even unveils his own realignment plan, while Mike explains how it could boost rivalries, cut travel, and reshape the postseason.

On the latest White Sox Podcast, Chuck Garfien sits down with legendary White Sox groundskeeper Roger Bossard, who is in his 59th season with the team. Known as “The Sodfather,” Bossard opens up about the most difficult year of his career, dealing with unprecedented rain delays, extreme heat, and the daily battle to keep the field playable. From Disco Demolition to the 2005 World Series run, Bossard shares incredible behind-the-scenes stories that only he can tell. It's a look at White Sox history through the eyes of the man who has cared for the field for nearly six decades.