Make Healthy Eating a Lifestyle with Dr. Cheryl’s Plate: The Science and Blueprint to Transform Your Diet and Body. Discover the Why and How of Dr. Cheryl’s Plate to Crush Hunger, Build Muscle, and Combat Disease and live more healthy years. Welcome to another episode of The Wellness Table! In this video, we dive into the science and the why behind Dr. Cheryl's Plate. Learn the exact blueprint to create easy meals that heal, crush hunger, build muscle, reach a healthy body ...
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Make Healthy Eating a Lifestyle with Dr. Cheryl’s Plate: The Science and Blueprint to Transform Your Diet and Body. Discover the Why and How of Dr. Cheryl’s Plate to Crush Hunger, Build Muscle, and Combat Disease and live more healthy years. Welcome to another episode of The Wellness Table! In this video, we dive into the science and the why behind Dr. Cheryl's Plate. Learn the exact blueprint to create easy meals that heal, crush hunger, build muscle, reach a healthy body ...
#16 Can we reactivate our stem cells & reverse disease with diet & lifestyle choices?
The Wellness Table™️
53 minutes
2 years ago
#16 Can we reactivate our stem cells & reverse disease with diet & lifestyle choices?
Among the major superpowers of our stem cells is their ability to regenerate and self-renew. Stem cells can also sense damaged cells and tissues and send signals that promote self-healing. Dr. Cheryl Bothwell reviews Dr. William Li’s Book on Eat to Beat Disease: The Science of How Your Body Can Heal Itself. I will explore what Dr. Li says about what foods & lifestyle choices enhance, and impair, our body’s regenerative abilities. You will get the full lis...
The Wellness Table™️
Make Healthy Eating a Lifestyle with Dr. Cheryl’s Plate: The Science and Blueprint to Transform Your Diet and Body. Discover the Why and How of Dr. Cheryl’s Plate to Crush Hunger, Build Muscle, and Combat Disease and live more healthy years. Welcome to another episode of The Wellness Table! In this video, we dive into the science and the why behind Dr. Cheryl's Plate. Learn the exact blueprint to create easy meals that heal, crush hunger, build muscle, reach a healthy body ...
