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This is a podcast where three friends explore and share the beginning of their wellness journeys.
Thriving through perimenopause: Insights from a triple board certified functional OB/GYN
The Wellness Spark
38 minutes
6 months ago
Thriving through perimenopause: Insights from a triple board certified functional OB/GYN
In this episode, we connect with Dr. Roxanne Pero, MD, OB/GYN to explore the often-misunderstood phase of perimenopause. We discuss hormonal shifts, common symptoms, and holistic approaches to managing this transition with lifestyle, nutrition, and integrative care. Whether you are experiencing perimenopause yourself or want to be better informed, this conversation offers practical insights to support your well-being during this stage of life
The Wellness Spark
This is a podcast where three friends explore and share the beginning of their wellness journeys.
