17. Being Present: Tips on how to create space to enjoy the moments that make up your day.

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The Wellness Seeker's Podcast

Courtney Hobbs

32 episodes

4 days ago

Welcome! The Wellness Seeker’s Podcast is for wellness seekers everywhere but with a Canadian perspective. Mom, educator, author, mental health advocate and wellness seeker Courtney Hobbs will be your guide. Let us help you simplify your wellness, take active steps to loving yourself and provide you with information you can trust. Join us weekly for the latest tips, stories, conversations and explorations into the latest wellness trends. Our hope is to support you on your wellness journey by sharing ours and others experiences, strategies and tips.

Self-Improvement

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All content for The Wellness Seeker's Podcast is the property of Courtney Hobbs and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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17. Being Present: Tips on how to create space to enjoy the moments that make up your day.

The Wellness Seeker's Podcast

18 minutes 38 seconds

5 years ago

17. Being Present: Tips on how to create space to enjoy the moments that make up your day.

In this episode I give a few tips on how I try to stay more present in my day-to-day life and how you can too!

Full show notes here: www.edgewaterwellness.ca/twsp/17

Meal Prep Recipes: www.edgewaterwellness.ca/mealprep

Weekly Newsletter: www.edgewaterwellness.ca/edgewaterupdates

Contact info: courtney@edgewaterwellness.ca