16. My Mental Health Journey

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The Wellness Seeker's Podcast

Courtney Hobbs

32 episodes

3 days ago

Welcome! The Wellness Seeker’s Podcast is for wellness seekers everywhere but with a Canadian perspective. Mom, educator, author, mental health advocate and wellness seeker Courtney Hobbs will be your guide. Let us help you simplify your wellness, take active steps to loving yourself and provide you with information you can trust. Join us weekly for the latest tips, stories, conversations and explorations into the latest wellness trends. Our hope is to support you on your wellness journey by sharing ours and others experiences, strategies and tips.

Self-Improvement

Education

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Self-Improvement

Education

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16. My Mental Health Journey

The Wellness Seeker's Podcast

24 minutes 2 seconds

5 years ago

16. My Mental Health Journey

In this episode I share parts of my Mental Health Journey. Trigger warning: my story involves talk about suicide so please don't listen if this will be challenging for you. I share how my breakdown turned breakthrough happened and how I went from living a life of fear to now, living a life of joy. Please see the full show notes for additional mental health support information and for other links!