Inspiring Moms to Lead Healthy Lives with Erin Cox

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/6a/fa/8d/6afa8d15-b103-d8e0-0030-9d2b785e7279/mza_17245255743799103011.jpg/600x600bb.jpg

The Wellness Podcast

Edie Summers

44 episodes

2 weeks ago

My podcast "The Wellness Coach" was one of the top 300 shows (out of 15,000 hosts) on BlogTalkRadio at one point. BlogTalkRadio is now a part of Spreaker, and I evolved the name of my podcast to "The Wellness Podcast." Listen here for old and new episodes on well-being and beyond! My incredible guests speak on health, wellness, business, spirituality, music and more.

Are you feeling burned out by modern life? Are you seeking more energy or a greater quality of life? Are you looking for inspiration, motivation, spirituality, or how to live and work better? Are you looking to live a healthier lifestyle? Start living well today with Edie Summers and her esteemed guests.

Do you have chronic fatigue for any reason? Read Edie's book that took her ten years to write on detailed research and tips on chronic fatigue, and what may support your energy and holistic well-being. Learn the power of lifestyle medicine, mindfulness, stress management and self-care. You can find and read Edie's book "The Memory of Health: A Journey to Well-Being" here:

bit.ly/chronicfatiguebook

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.

All content for The Wellness Podcast is the property of Edie Summers and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Inspiring Moms to Lead Healthy Lives with Erin Cox

The Wellness Podcast

1 hour

5 months ago

Inspiring Moms to Lead Healthy Lives with Erin Cox

Erin Cox is a self-help author, life coach, and mother of three who advises mothers on how to live more balanced, joyful, and healthy lives.

Erin’s book, One Hot Mama: The Guide to Getting your Mind and Body Back After Baby was published by Hay House, Inc. in the fall of 2012.

Erin has also worked in water resources science and engineering. Erin has become an expert in leading a balanced, healthy, fulfilled life as a mother through her personal experiences since delivering her first child nearly six years ago.

Married to an Air Force F-15 pilot, Erin moved four times since her wedding ten years ago, and as a result she has bonded with and learned from mothers from all over the world. Erin believes wholeheartedly that motherhood is one of the most beautiful blessings that life has to offer, but it also presents a multitude of additional challenges for self-care and personal development.

Erin’s mission is to love, nurture, and support moms so they can love themselves, live their best lives, and better care for their families.

https://www.erincox.com/ https://www.facebook.com/ErinCoxAuthor http://www.facebook.com/erinelizabethcox

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.

Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."

Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:

bit.ly/chronicfatiguebook