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The Wellness Hood
Montse Castells
87 episodes
1 day ago
Are you curious and keen to unlock the best version of yourself? Join us on our podcast to discover valuable tips, tricks, and strategies that will help you unleash your full potential. Each episode features a conversation with an expert on a specific topic. This podcast is a wellness & sustainability journey of curiosity, learning, and self exploration. Take what resonates with you, leave what doesn't, and always prioritise your wellbeing above all else. *Remember that the information provided here should never replace personalised medical advice.
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Health & Fitness
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All content for The Wellness Hood is the property of Montse Castells and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you curious and keen to unlock the best version of yourself? Join us on our podcast to discover valuable tips, tricks, and strategies that will help you unleash your full potential. Each episode features a conversation with an expert on a specific topic. This podcast is a wellness & sustainability journey of curiosity, learning, and self exploration. Take what resonates with you, leave what doesn't, and always prioritise your wellbeing above all else. *Remember that the information provided here should never replace personalised medical advice.
Show more...
Health & Fitness
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Ep 80 - Tania Kodliuk - The Future of Healing: AI and the Subconscious Mind
The Wellness Hood
1 hour 9 minutes 27 seconds
1 month ago
Ep 80 - Tania Kodliuk - The Future of Healing: AI and the Subconscious Mind

AI and Psychology

Summary:

What if 90% of your life was being run by programs you didn’t even know were installed? That’s the reality of the subconscious mind — and today, we’re exploring how to unlock it.

In this episode, we down with Tania Kodliuk, transformation expert, PhD in Mathematics, an AI innovator, and a certified hypnotherapist — who has made it her mission to blend science, psychology, and technology to help people upgrade their “inner operating system.” As the founder of Odyssea AI, Tania is pioneering tools that combine artificial intelligence with deep healing frameworks to rewire limiting beliefs, release blocks, and reconnect us with our true purpose.

Together we dive into:

  • The two core subconscious beliefs that sit beneath most selfsabotage: “I’m not safe” and “I’m not loved”
  • How to identify and release the emotions that keep limiting beliefs alive in the body
  • Practical methods for “rewriting” the subconscious — from micro daily practices to trance work
  • Purpose as something we uncover, not chase, and how life’s cracks often lead us back to our golden core
  • How AI can act as an ethical, supportive guide by asking better questions, connecting the dots, and helpingus see what we cannot see on our own

This conversation isn’t about theory — it’s about transformation. You’ll walk away with practical tools, metaphors you won’t forget (old browsers, golden statues, inner keys), and a new perspective on how technology can actually bring us closer to ourselves.

If you’ve ever thought “I know better, but I can’t seem to do better,” this episode will show you why — and how to shift it.

Connect with Tania Kodliuk

If you’d like to explore more of Tania’s work and discover how she blends subconscious reprogramming with AI-powered tools for transformation, here are the best places to connect with her:

https://www.instagram.com/tania.odyssea/

https://www.linkedin.com/in/tanpask/

 https://www.odyssea.ai/

Her mental wellbeing app Odyssea:

Android – https://play.google.com/store/apps/details?id=ai.odyssea.ody&hl=en_SG

iPhone – https://apple.co/3Z667XS

Connect with The Wellness Hood

I’m Montse, your host. Here, we go beyond quick fixes and surface level tips — diving into meaningful conversations with thought leaders, practitioners, and innovators who are reshaping how we think about wellbeing. Each episode is about bringing clarity, curiosity, and practical tools to help you thrive in body, mind, and purpose. Join me as we turn wellness into something you can actually live every day.
https://www.thewellnesshood.com/

https://www.instagram.com/thewellnesshood/

https://www.linkedin.com/company/thewellnesshood/https://www.facebook.com/Thewellnesshood/

Keep choosing the small steps that make you 1% better everyday.

The Wellness Hood
Are you curious and keen to unlock the best version of yourself? Join us on our podcast to discover valuable tips, tricks, and strategies that will help you unleash your full potential. Each episode features a conversation with an expert on a specific topic. This podcast is a wellness & sustainability journey of curiosity, learning, and self exploration. Take what resonates with you, leave what doesn't, and always prioritise your wellbeing above all else. *Remember that the information provided here should never replace personalised medical advice.