Ep 68 -Rayson Choo - Beyond Stigma: Mental Health from the Frontlines

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The Wellness Hood

Montse Castells

87 episodes

1 week ago

Are you curious and keen to unlock the best version of yourself? Join us on our podcast to discover valuable tips, tricks, and strategies that will help you unleash your full potential. Each episode features a conversation with an expert on a specific topic. This podcast is a wellness & sustainability journey of curiosity, learning, and self exploration. Take what resonates with you, leave what doesn't, and always prioritise your wellbeing above all else. *Remember that the information provided here should never replace personalised medical advice.

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All content for The Wellness Hood is the property of Montse Castells and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Ep 68 -Rayson Choo - Beyond Stigma: Mental Health from the Frontlines

The Wellness Hood

43 minutes 59 seconds

7 months ago

Ep 68 -Rayson Choo - Beyond Stigma: Mental Health from the Frontlines

Mental Health

Summary:

In this episode, we sit down with the one and only Rayson Choo—also known as the Tony Stark of nursing and podcasting. By day, he’s a dedicated psychiatric nurse working on the frontlines of mental health, witnessing firsthand the struggles, misconceptions, and breakthroughs in mental wellness. By night, he transforms into a powerhouse podcaster and connector, earning a reputation as the 'celebrity whisperer' for his ability to engage top global icons like Gary Vee, Grant Cardone, and David Meltzer on The Raygacy Show. With his unique blend of expertise in both mental health and high level networking, Rayson brings his insights into resilience, mindset, and success.

In this conversation, we go beyond the buzzwords and into the real challenges of mental health. Rayson shares his experiences from working with patients,and what, from his perspective, works when it comes to managing stress, preventing burnout, and building mental resilience.

Whether you’re looking for practical strategies, fresh perspectives, or an engaging discussion filled with wisdom and humour, this episode is packed with great takeaways. Tune in now!

Connect with Rayson Choo:

Ready to learn more abour Rayson, reach him here:https://www.instagram.com/raygacy/

https://www.linkedin.com/in/hireraysonchoo/

https://open.spotify.com/show/0rrwcOLwRWjLBzD6jh8oX4?si=074667f6435e4419

Connect with The Wellness Hood

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Press Play! Excited you're on this journey with us. Here's to your wellbeing!